Group Meditation
Low key community sits focusing on breath awareness and present moment mindfulness in a small meditation space. Email mittameditation@gmail.com to let organizers know which days and times you plan to attend.
Similar Events
In person quiet group sitting emphasizing silent mindfulness and breath awareness, beginner friendly; participants should email mittameditation@gmail.com with days and times they plan to attend.
In person quiet group sitting emphasizing silent mindfulness and breath awareness, beginner friendly; participants should email mittameditation@gmail.com with days and times they plan to attend.
In person quiet group sitting emphasizing silent mindfulness and breath awareness, beginner friendly; participants should email mittameditation@gmail.com with days and times they plan to attend.
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Daily silent sits in a quiet, shoe free room at Urban Dharma, welcoming beginners and experienced meditators; cushions and seating provided on a dana (suggested donation) basis for drop in practice Monday–Friday mornings.
Daily silent sits in a quiet, shoe free room at Urban Dharma, welcoming beginners and experienced meditators; cushions and seating provided on a dana (suggested donation) basis for drop in practice Monday–Friday mornings.
Daily silent sits in a quiet, shoe free room at Urban Dharma, welcoming beginners and experienced meditators; cushions and seating provided on a dana (suggested donation) basis for drop in practice Monday–Friday mornings.