Kids Kung Fu
Foundational kung fu sessions for children with age-appropriate drills and forms that emphasize confidence, discipline, and coordination, taught in a supportive dojo environment at Dragon Phoenix in Woodfin.
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Foundational kung fu class focusing on stances, basic forms, and partner drills to build confidence and discipline in children; structured, beginner friendly sessions in a focused dojo environment.
Foundational kung fu class focusing on stances, basic forms, and partner drills to build confidence and discipline in children; structured, beginner friendly sessions in a focused dojo environment.
Foundational kung fu class focusing on stances, basic forms, and partner drills to build confidence and discipline in children; structured, beginner friendly sessions in a focused dojo environment.
Energetic neon glow dance camp for elementary aged kids teaching basic choreography, rhythm games, and playful glow props, concluding with a short showcase at Black Mountain arts center to build confidence and performance skills.
Energetic neon glow dance camp for elementary aged kids teaching basic choreography, rhythm games, and playful glow props, concluding with a short showcase at Black Mountain arts center to build confidence and performance skills.
Energetic neon glow dance camp for elementary aged kids teaching basic choreography, rhythm games, and playful glow props, concluding with a short showcase at Black Mountain arts center to build confidence and performance skills.
Slow, meditative movements teach Yang 10 and 24 forms alongside breath centered qigong to build balance, joint mobility, and stress resilience for beginners in a gentle, health focused practice.
Slow, meditative movements teach Yang 10 and 24 forms alongside breath centered qigong to build balance, joint mobility, and stress resilience for beginners in a gentle, health focused practice.
Slow, meditative movements teach Yang 10 and 24 forms alongside breath centered qigong to build balance, joint mobility, and stress resilience for beginners in a gentle, health focused practice.
Energetic musical theater training for elementary age kids focusing on ensemble singing, scene work, and basic choreography at Black Mountain Center for the Arts, culminating in a short showcase for families.
Energetic musical theater training for elementary age kids focusing on ensemble singing, scene work, and basic choreography at Black Mountain Center for the Arts, culminating in a short showcase for families.
Energetic musical theater training for elementary age kids focusing on ensemble singing, scene work, and basic choreography at Black Mountain Center for the Arts, culminating in a short showcase for families.
Hands-on after-school metalsmithing for kids creating shiny silver rings, playful mountain keychains, earrings, and secret-message pendants; guided instruction introduces basic jeweler’s techniques and imaginative design in rotating project-focused sessions.
Hands-on after-school metalsmithing for kids creating shiny silver rings, playful mountain keychains, earrings, and secret-message pendants; guided instruction introduces basic jeweler’s techniques and imaginative design in rotating project-focused sessions.
Hands-on after-school metalsmithing for kids creating shiny silver rings, playful mountain keychains, earrings, and secret-message pendants; guided instruction introduces basic jeweler’s techniques and imaginative design in rotating project-focused sessions.
Tranquil halotherapy sessions in a salt cave designed for parents and children ages 0 to 11, emphasizing immune support, respiratory and skin relief, and mental clarity; adults must register and attend.
Tranquil halotherapy sessions in a salt cave designed for parents and children ages 0 to 11, emphasizing immune support, respiratory and skin relief, and mental clarity; adults must register and attend.
Tranquil halotherapy sessions in a salt cave designed for parents and children ages 0 to 11, emphasizing immune support, respiratory and skin relief, and mental clarity; adults must register and attend.
Imaginative superhero-themed movement and creative dance activities for preschoolers, focusing on playful motor skills, simple choreography, and costume-friendly role play at Black Mountain Center for the Arts.
Imaginative superhero-themed movement and creative dance activities for preschoolers, focusing on playful motor skills, simple choreography, and costume-friendly role play at Black Mountain Center for the Arts.
Imaginative superhero-themed movement and creative dance activities for preschoolers, focusing on playful motor skills, simple choreography, and costume-friendly role play at Black Mountain Center for the Arts.
High-energy outdoor day camps centered on aerial-park ziplines, rope-course challenges, and mountain-bike trail skills in forested terrain. Youth build confidence, teamwork, and practical outdoor adventure skills with certified guides.
High-energy outdoor day camps centered on aerial-park ziplines, rope-course challenges, and mountain-bike trail skills in forested terrain. Youth build confidence, teamwork, and practical outdoor adventure skills with certified guides.
High-energy outdoor day camps centered on aerial-park ziplines, rope-course challenges, and mountain-bike trail skills in forested terrain. Youth build confidence, teamwork, and practical outdoor adventure skills with certified guides.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Gentle, beginner friendly yoga class focusing on connected breath and intentional movement, followed by mindful meditation and healing sounds from world instruments; props and modifications available at a nonprofit community studio.
Gentle, beginner friendly yoga class focusing on connected breath and intentional movement, followed by mindful meditation and healing sounds from world instruments; props and modifications available at a nonprofit community studio.
Gentle, beginner friendly yoga class focusing on connected breath and intentional movement, followed by mindful meditation and healing sounds from world instruments; props and modifications available at a nonprofit community studio.
Guided community foraging walks through urban and forested Asheville greenspaces identifying seasonal wild edibles, hands on plant id, and ethical harvest techniques for a beginner friendly, participatory nature skills experience.
Guided community foraging walks through urban and forested Asheville greenspaces identifying seasonal wild edibles, hands on plant id, and ethical harvest techniques for a beginner friendly, participatory nature skills experience.
Guided community foraging walks through urban and forested Asheville greenspaces identifying seasonal wild edibles, hands on plant id, and ethical harvest techniques for a beginner friendly, participatory nature skills experience.
High energy small group class combining targeted core strength drills and heart pumping cardio intervals to build endurance, improve stability, and boost cardiovascular health; strength and conditioning sequences leave participants energized and balanced.
High energy small group class combining targeted core strength drills and heart pumping cardio intervals to build endurance, improve stability, and boost cardiovascular health; strength and conditioning sequences leave participants energized and balanced.
High energy small group class combining targeted core strength drills and heart pumping cardio intervals to build endurance, improve stability, and boost cardiovascular health; strength and conditioning sequences leave participants energized and balanced.
Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.
Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.
Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.
Soft, slow tai chi and chi kung in medium stance gently stretches tissues, improves skeletal alignment, and deepens meditative breathing to boost focus and balance in a quiet lodge retreat setting.
Soft, slow tai chi and chi kung in medium stance gently stretches tissues, improves skeletal alignment, and deepens meditative breathing to boost focus and balance in a quiet lodge retreat setting.
Soft, slow tai chi and chi kung in medium stance gently stretches tissues, improves skeletal alignment, and deepens meditative breathing to boost focus and balance in a quiet lodge retreat setting.
Imaginative movement and story based play for preschoolers combining songs, prop driven storytelling, and playful dance games to develop gross motor skills, social imagination, and early literacy at Black Mountain Center for the Arts.
Imaginative movement and story based play for preschoolers combining songs, prop driven storytelling, and playful dance games to develop gross motor skills, social imagination, and early literacy at Black Mountain Center for the Arts.
Imaginative movement and story based play for preschoolers combining songs, prop driven storytelling, and playful dance games to develop gross motor skills, social imagination, and early literacy at Black Mountain Center for the Arts.
Five-day intensive blending technique, choreography, and stagecraft for aspiring young dancers; daily studio training Junior Theater culminates in performance-ready material taught by theater-focused instructors.
Five-day intensive blending technique, choreography, and stagecraft for aspiring young dancers; daily studio training Junior Theater culminates in performance-ready material taught by theater-focused instructors.
Five-day intensive blending technique, choreography, and stagecraft for aspiring young dancers; daily studio training Junior Theater culminates in performance-ready material taught by theater-focused instructors.