Laughing Heart Sangha Meditation, Dharma talk Group Discussion
Evening dharma practice blends a 20 minute silent sit, a short dharma talk, and group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji to build an inclusive, beginner friendly sangha.
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Evening dharma teaching and 20-minute silent meditation followed by open group discussion fostering an inclusive sangha; practices draw on Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices explicitly welcomed.
Evening dharma teaching and 20-minute silent meditation followed by open group discussion fostering an inclusive sangha; practices draw on Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices explicitly welcomed.
Evening dharma teaching and 20-minute silent meditation followed by open group discussion fostering an inclusive sangha; practices draw on Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices explicitly welcomed.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Quiet group sits focusing on silent mindfulness practice and communal meditation, held at a small meditation center; please email mittameditation@gmail.com to inform organizers which days and times you plan to attend.
Quiet group sits focusing on silent mindfulness practice and communal meditation, held at a small meditation center; please email mittameditation@gmail.com to inform organizers which days and times you plan to attend.
Quiet group sits focusing on silent mindfulness practice and communal meditation, held at a small meditation center; please email mittameditation@gmail.com to inform organizers which days and times you plan to attend.
Peer led Dharma meetings blend traditional Buddhist teachings, guided meditation, and group reflection to support people addressing addictive tendencies, fostering compassionate accountability, empowerment, and practical tools for sustained recovery.
Peer led Dharma meetings blend traditional Buddhist teachings, guided meditation, and group reflection to support people addressing addictive tendencies, fostering compassionate accountability, empowerment, and practical tools for sustained recovery.
Peer led Dharma meetings blend traditional Buddhist teachings, guided meditation, and group reflection to support people addressing addictive tendencies, fostering compassionate accountability, empowerment, and practical tools for sustained recovery.
Peer-led Dharma meetings combine Buddhist teachings, guided meditation, and group sharing to support addiction recovery, mutual empowerment, and practical recovery tools in an inclusive community setting.
Peer-led Dharma meetings combine Buddhist teachings, guided meditation, and group sharing to support addiction recovery, mutual empowerment, and practical recovery tools in an inclusive community setting.
Peer-led Dharma meetings combine Buddhist teachings, guided meditation, and group sharing to support addiction recovery, mutual empowerment, and practical recovery tools in an inclusive community setting.
Quiet weekday morning silent sits for new and experienced meditators at Urban Dharma in a shoe free practice room with cushions provided; drop in attendance welcomed and sessions run on a dana (donation) basis.
Quiet weekday morning silent sits for new and experienced meditators at Urban Dharma in a shoe free practice room with cushions provided; drop in attendance welcomed and sessions run on a dana (donation) basis.
Quiet weekday morning silent sits for new and experienced meditators at Urban Dharma in a shoe free practice room with cushions provided; drop in attendance welcomed and sessions run on a dana (donation) basis.
Silent 30-minute guided meditation moves into a 30-minute dharma talk and community Q&A; beginner instruction provided during this hybrid Thursday evening practice starting promptly at 7pm.
Silent 30-minute guided meditation moves into a 30-minute dharma talk and community Q&A; beginner instruction provided during this hybrid Thursday evening practice starting promptly at 7pm.
Silent 30-minute guided meditation moves into a 30-minute dharma talk and community Q&A; beginner instruction provided during this hybrid Thursday evening practice starting promptly at 7pm.
Peer-led Buddhist recovery gatherings combining Dharma teachings, meditation practice, and mutual support for people addressing addictive tendencies, emphasizing empowerment and communal accountability in a welcoming urban sangha.
Peer-led Buddhist recovery gatherings combining Dharma teachings, meditation practice, and mutual support for people addressing addictive tendencies, emphasizing empowerment and communal accountability in a welcoming urban sangha.
Peer-led Buddhist recovery gatherings combining Dharma teachings, meditation practice, and mutual support for people addressing addictive tendencies, emphasizing empowerment and communal accountability in a welcoming urban sangha.