Laughing Heart Sangha Meditation, Dharma talk Group Discussion
Quiet 20 minute seated meditation followed by a short dharma talk and open group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; inclusive sangha welcoming BIPOC and all experience levels.
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Quiet 20 minute guided sitting opens an evening of communal dharma talk and reflective group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; BIPOC voices are especially welcomed in this sangha.
Quiet 20 minute guided sitting opens an evening of communal dharma talk and reflective group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; BIPOC voices are especially welcomed in this sangha.
Quiet 20 minute guided sitting opens an evening of communal dharma talk and reflective group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; BIPOC voices are especially welcomed in this sangha.
Thirty-minute guided meditation followed by a break and close reading with group discussion of a Buddhist text, suitable for all levels; free, drop-in format fosters quiet reflection and communal study at Urban Dharma.
Thirty-minute guided meditation followed by a break and close reading with group discussion of a Buddhist text, suitable for all levels; free, drop-in format fosters quiet reflection and communal study at Urban Dharma.
Thirty-minute guided meditation followed by a break and close reading with group discussion of a Buddhist text, suitable for all levels; free, drop-in format fosters quiet reflection and communal study at Urban Dharma.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Guided silent sitting with alternating walking practice and brief guidance, suitable for all levels; in person, free drop in at Urban Dharma for a gentle community focused mindfulness session.
Guided silent sitting with alternating walking practice and brief guidance, suitable for all levels; in person, free drop in at Urban Dharma for a gentle community focused mindfulness session.
Guided silent sitting with alternating walking practice and brief guidance, suitable for all levels; in person, free drop in at Urban Dharma for a gentle community focused mindfulness session.
Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.
Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.
Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.
Quiet weekday silent sits at Urban Dharma for mindful breath awareness and communal stillness. Drop in practice is dana based, cushions provided, suitable for new and experienced meditators, please remove shoes.
Quiet weekday silent sits at Urban Dharma for mindful breath awareness and communal stillness. Drop in practice is dana based, cushions provided, suitable for new and experienced meditators, please remove shoes.
Quiet weekday silent sits at Urban Dharma for mindful breath awareness and communal stillness. Drop in practice is dana based, cushions provided, suitable for new and experienced meditators, please remove shoes.