Laughing Heart Sangha Meditation, Dharma talk Group Discussion
Evening practice with a 20-minute seated meditation, a short dharma teaching, and group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; free community sangha welcoming diverse and BIPOC voices.
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Evening sangha gatherings include a 20 minute guided sit, a short dharma talk drawing on Thich Nhat Hanh, Ramana Maharshi and Gangaji, followed by group discussion; BIPOC voices welcomed, no charge.
Evening sangha gatherings include a 20 minute guided sit, a short dharma talk drawing on Thich Nhat Hanh, Ramana Maharshi and Gangaji, followed by group discussion; BIPOC voices welcomed, no charge.
Evening sangha gatherings include a 20 minute guided sit, a short dharma talk drawing on Thich Nhat Hanh, Ramana Maharshi and Gangaji, followed by group discussion; BIPOC voices welcomed, no charge.
Thirty-minute guided meditation leads into a short break and communal reading and discussion of a Buddhist text. All levels welcome, no prior experience required; free drop-in sangha style group practice.
Thirty-minute guided meditation leads into a short break and communal reading and discussion of a Buddhist text. All levels welcome, no prior experience required; free drop-in sangha style group practice.
Thirty-minute guided meditation leads into a short break and communal reading and discussion of a Buddhist text. All levels welcome, no prior experience required; free drop-in sangha style group practice.
Peer-led Buddhist recovery gatherings combining Dharma teachings, meditation practice, and mutual support for people addressing addictive tendencies, emphasizing empowerment and communal accountability in a welcoming urban sangha.
Peer-led Buddhist recovery gatherings combining Dharma teachings, meditation practice, and mutual support for people addressing addictive tendencies, emphasizing empowerment and communal accountability in a welcoming urban sangha.
Peer-led Buddhist recovery gatherings combining Dharma teachings, meditation practice, and mutual support for people addressing addictive tendencies, emphasizing empowerment and communal accountability in a welcoming urban sangha.
Daily silent sits Monday–Friday welcome new and experienced meditators, with cushions and seating provided and a shoe free practice area; drop in anytime during the session, offered on a dana (donation) basis.
Daily silent sits Monday–Friday welcome new and experienced meditators, with cushions and seating provided and a shoe free practice area; drop in anytime during the session, offered on a dana (donation) basis.
Daily silent sits Monday–Friday welcome new and experienced meditators, with cushions and seating provided and a shoe free practice area; drop in anytime during the session, offered on a dana (donation) basis.
Peer led evening meetings using traditional Buddhist teachings, guided meditation, and group sharing to support addiction recovery and mutual empowerment. Open, nonjudgmental format welcomes beginners and anyone addressing addictive tendencies.
Peer led evening meetings using traditional Buddhist teachings, guided meditation, and group sharing to support addiction recovery and mutual empowerment. Open, nonjudgmental format welcomes beginners and anyone addressing addictive tendencies.
Peer led evening meetings using traditional Buddhist teachings, guided meditation, and group sharing to support addiction recovery and mutual empowerment. Open, nonjudgmental format welcomes beginners and anyone addressing addictive tendencies.
Thirty-minute guided meditation followed by a thirty-minute dharma talk and a concluding Q&A, with meditation instructions for beginners; sessions begin promptly at 7:00 pm and run in a hybrid (in-person or online) format.
Thirty-minute guided meditation followed by a thirty-minute dharma talk and a concluding Q&A, with meditation instructions for beginners; sessions begin promptly at 7:00 pm and run in a hybrid (in-person or online) format.
Thirty-minute guided meditation followed by a thirty-minute dharma talk and a concluding Q&A, with meditation instructions for beginners; sessions begin promptly at 7:00 pm and run in a hybrid (in-person or online) format.
Silent guided sitting practice interspersed with mindful walking meditation at Urban Dharma, suitable for all levels with no experience necessary. Free in-person drop-in emphasizing breath centered awareness and gentle movement.
Silent guided sitting practice interspersed with mindful walking meditation at Urban Dharma, suitable for all levels with no experience necessary. Free in-person drop-in emphasizing breath centered awareness and gentle movement.
Silent guided sitting practice interspersed with mindful walking meditation at Urban Dharma, suitable for all levels with no experience necessary. Free in-person drop-in emphasizing breath centered awareness and gentle movement.
Peer-led Dharma meetings integrating traditional Buddhist teachings, guided contemplative practices, and shared reflection to support empowerment and freedom from addictive behaviors, held in a welcoming Urban Dharma sangha for anyone in recovery.
Peer-led Dharma meetings integrating traditional Buddhist teachings, guided contemplative practices, and shared reflection to support empowerment and freedom from addictive behaviors, held in a welcoming Urban Dharma sangha for anyone in recovery.
Peer-led Dharma meetings integrating traditional Buddhist teachings, guided contemplative practices, and shared reflection to support empowerment and freedom from addictive behaviors, held in a welcoming Urban Dharma sangha for anyone in recovery.