
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
Twenty minutes of seated meditation followed by a dharma teaching and open group discussion in a welcoming sangha setting. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with space for BIPOC voices.
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A 20 minute seated meditation is paired with a dharma teaching and a reflective group discussion in a supportive sangha setting. Practices draw from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, welcoming diverse experience levels and BIPOC voices.

A 20 minute seated meditation is paired with a dharma teaching and a reflective group discussion in a supportive sangha setting. Practices draw from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, welcoming diverse experience levels and BIPOC voices.
A 20 minute seated meditation is paired with a dharma teaching and a reflective group discussion in a supportive sangha setting. Practices draw from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, welcoming diverse experience levels and BIPOC voices.

Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.

Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.

Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.

Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.
Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.

Daily silent meditation sit with flexible drop in timing, welcoming both new and experienced practitioners. Cushions and seating options are available in a shoes off practice room, offered in person on a dana donation basis.

Daily silent meditation sit with flexible drop in timing, welcoming both new and experienced practitioners. Cushions and seating options are available in a shoes off practice room, offered in person on a dana donation basis.
Daily silent meditation sit with flexible drop in timing, welcoming both new and experienced practitioners. Cushions and seating options are available in a shoes off practice room, offered in person on a dana donation basis.

Peer-led gatherings exploring traditional Buddhist Dharma practices to support empowerment and freedom from addictive behaviors through group sharing, meditation, and study; open, nonjudgmental format welcoming newcomers.

Peer-led gatherings exploring traditional Buddhist Dharma practices to support empowerment and freedom from addictive behaviors through group sharing, meditation, and study; open, nonjudgmental format welcoming newcomers.
Peer-led gatherings exploring traditional Buddhist Dharma practices to support empowerment and freedom from addictive behaviors through group sharing, meditation, and study; open, nonjudgmental format welcoming newcomers.

Peer-led Recovery Dharma circle blending Buddhist teachings with mindfulness meditation for people working with addictive tendencies. A supportive Friday-night community space focused on empowerment, shared experience, and freedom from addiction-driven suffering.

Peer-led Recovery Dharma circle blending Buddhist teachings with mindfulness meditation for people working with addictive tendencies. A supportive Friday-night community space focused on empowerment, shared experience, and freedom from addiction-driven suffering.
Peer-led Recovery Dharma circle blending Buddhist teachings with mindfulness meditation for people working with addictive tendencies. A supportive Friday-night community space focused on empowerment, shared experience, and freedom from addiction-driven suffering.

Peer-led dharma recovery circle blending traditional Buddhist teachings with guided meditation, shared readings, and mutual accountability to support addiction healing and sober living in a welcoming community space.

Peer-led dharma recovery circle blending traditional Buddhist teachings with guided meditation, shared readings, and mutual accountability to support addiction healing and sober living in a welcoming community space.
Peer-led dharma recovery circle blending traditional Buddhist teachings with guided meditation, shared readings, and mutual accountability to support addiction healing and sober living in a welcoming community space.