
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
Twenty minutes of seated meditation followed by a dharma teaching and open group discussion in a welcoming sangha setting. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with space for BIPOC voices.
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A 30 minute guided meditation sit followed by a short break, then a group reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and free, with space for questions and shared insight.

A 30 minute guided meditation sit followed by a short break, then a group reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and free, with space for questions and shared insight.
A 30 minute guided meditation sit followed by a short break, then a group reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and free, with space for questions and shared insight.

Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.

Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.
Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.

Peer-led Recovery Dharma gathering grounded in Buddhist teachings, blending meditation practice with shared discussion for addiction recovery and empowerment. A welcoming community space for anyone working with addictive tendencies and seeking freedom from suffering.

Peer-led Recovery Dharma gathering grounded in Buddhist teachings, blending meditation practice with shared discussion for addiction recovery and empowerment. A welcoming community space for anyone working with addictive tendencies and seeking freedom from suffering.
Peer-led Recovery Dharma gathering grounded in Buddhist teachings, blending meditation practice with shared discussion for addiction recovery and empowerment. A welcoming community space for anyone working with addictive tendencies and seeking freedom from suffering.

Peer-led Recovery Dharma circle blending Buddhist dharma teachings with mindful practice to support addiction recovery and freedom from suffering. A welcoming Sunday night meeting built around shared experience, empowerment, and community accountability.

Peer-led Recovery Dharma circle blending Buddhist dharma teachings with mindful practice to support addiction recovery and freedom from suffering. A welcoming Sunday night meeting built around shared experience, empowerment, and community accountability.
Peer-led Recovery Dharma circle blending Buddhist dharma teachings with mindful practice to support addiction recovery and freedom from suffering. A welcoming Sunday night meeting built around shared experience, empowerment, and community accountability.
A welcoming evening blends spiritual teaching, guided meditation, and periods of silence in a relaxed group setting. Open to beginners and people of any belief, with space for shared community practice.
A welcoming evening blends spiritual teaching, guided meditation, and periods of silence in a relaxed group setting. Open to beginners and people of any belief, with space for shared community practice.
A welcoming evening blends spiritual teaching, guided meditation, and periods of silence in a relaxed group setting. Open to beginners and people of any belief, with space for shared community practice.

Peer-led recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with mutual support for anyone working with addictive tendencies. Emphasizes empowerment, partnership, and freedom from the suffering of addiction in a compassionate community setting.

Peer-led recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with mutual support for anyone working with addictive tendencies. Emphasizes empowerment, partnership, and freedom from the suffering of addiction in a compassionate community setting.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with mutual support for anyone working with addictive tendencies. Emphasizes empowerment, partnership, and freedom from the suffering of addiction in a compassionate community setting.

Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.

Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.