Laughing Heart Sangha Meditation, Dharma talk Group Discussion
A 20 minute seated meditation is paired with a dharma teaching and a reflective group discussion in a supportive sangha setting. Practices draw from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, welcoming diverse experience levels and BIPOC voices.
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Tuesday evening sangha circle with a dharma teaching, 20-minute seated meditation, and open group discussion for beginners and experienced practitioners alike. Rooted in Buddhist teachings and teachers like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with an explicitly BIPOC-welcoming community vibe.
Tuesday evening sangha circle with a dharma teaching, 20-minute seated meditation, and open group discussion for beginners and experienced practitioners alike. Rooted in Buddhist teachings and teachers like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with an explicitly BIPOC-welcoming community vibe.
Tuesday evening sangha circle with a dharma teaching, 20-minute seated meditation, and open group discussion for beginners and experienced practitioners alike. Rooted in Buddhist teachings and teachers like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with an explicitly BIPOC-welcoming community vibe.
A 30-minute guided meditation session eases into a relaxed break, then shifts to reading and discussion of a Buddhist text. Beginner-friendly and welcoming to all levels for quiet practice and thoughtful sangha connection.
A 30-minute guided meditation session eases into a relaxed break, then shifts to reading and discussion of a Buddhist text. Beginner-friendly and welcoming to all levels for quiet practice and thoughtful sangha connection.
A 30-minute guided meditation session eases into a relaxed break, then shifts to reading and discussion of a Buddhist text. Beginner-friendly and welcoming to all levels for quiet practice and thoughtful sangha connection.
A weekly in person circle that blends a short, accessible reflection with guided meditation that opens into quiet silence. Optional sharing afterward supports community connection for beginners and experienced meditators alike.
A weekly in person circle that blends a short, accessible reflection with guided meditation that opens into quiet silence. Optional sharing afterward supports community connection for beginners and experienced meditators alike.
A weekly in person circle that blends a short, accessible reflection with guided meditation that opens into quiet silence. Optional sharing afterward supports community connection for beginners and experienced meditators alike.
Peer-led Recovery Dharma gathering blending Buddhist meditation and dharma-based reflection for anyone working with addictive tendencies. A supportive circle centered on empowerment, shared experience, and practical tools for freedom from addiction’s suffering.
Peer-led Recovery Dharma gathering blending Buddhist meditation and dharma-based reflection for anyone working with addictive tendencies. A supportive circle centered on empowerment, shared experience, and practical tools for freedom from addiction’s suffering.
Peer-led Recovery Dharma gathering blending Buddhist meditation and dharma-based reflection for anyone working with addictive tendencies. A supportive circle centered on empowerment, shared experience, and practical tools for freedom from addiction’s suffering.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindful meditation practice for anyone addressing addictive tendencies. A supportive Sunday-night circle focused on empowerment, shared experience, and freedom from addiction’s suffering.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindful meditation practice for anyone addressing addictive tendencies. A supportive Sunday-night circle focused on empowerment, shared experience, and freedom from addiction’s suffering.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindful meditation practice for anyone addressing addictive tendencies. A supportive Sunday-night circle focused on empowerment, shared experience, and freedom from addiction’s suffering.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Quiet weekday silent sitting practice in a cushion-filled meditation room with flexible arrival and departure. Beginner and experienced practitioners are welcome in an in-person, dana-based community sit rooted in contemplative tradition.
Quiet weekday silent sitting practice in a cushion-filled meditation room with flexible arrival and departure. Beginner and experienced practitioners are welcome in an in-person, dana-based community sit rooted in contemplative tradition.
Quiet weekday silent sitting practice in a cushion-filled meditation room with flexible arrival and departure. Beginner and experienced practitioners are welcome in an in-person, dana-based community sit rooted in contemplative tradition.
Peer-led Recovery Dharma gathering blending Buddhist dharma teachings with meditation and shared discussion for people working with addictive tendencies. A supportive, empowerment-centered circle focused on freedom from addiction-related suffering.
Peer-led Recovery Dharma gathering blending Buddhist dharma teachings with meditation and shared discussion for people working with addictive tendencies. A supportive, empowerment-centered circle focused on freedom from addiction-related suffering.
Peer-led Recovery Dharma gathering blending Buddhist dharma teachings with meditation and shared discussion for people working with addictive tendencies. A supportive, empowerment-centered circle focused on freedom from addiction-related suffering.