Laughing Heart Sangha Meditation, Dharma talk Group Discussion
A 20 minute seated meditation pairs with a dharma teaching and thoughtful group discussion in a supportive sangha setting. Rooted in Buddhist practice and teachers like Thich Nhat Hanh, with space for diverse and BIPOC voices.
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A 30 minute guided meditation sit followed by a short break, then a group reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and free, with space for questions and shared insight.
A 30 minute guided meditation sit followed by a short break, then a group reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and free, with space for questions and shared insight.
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