
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
A 20-minute evening meditation paired with a dharma teaching and reflective group discussion in a welcoming sangha. Rooted in Buddhist wisdom traditions like Thich Nhat Hanh and open to diverse backgrounds, with BIPOC voices encouraged.
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Guided meditation for 30 minutes in a calm sangha setting, followed by a short break and a Buddhist text reading with group discussion. Beginner friendly and open to all levels for quiet practice and community connection.

Guided meditation for 30 minutes in a calm sangha setting, followed by a short break and a Buddhist text reading with group discussion. Beginner friendly and open to all levels for quiet practice and community connection.
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Peer-led Recovery Dharma circle blending Buddhist dharma principles with meditation and honest sharing for anyone working with addictive tendencies. A supportive Friday-night community space focused on empowerment, healing, and freedom from addiction-related suffering.

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Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.

Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.
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Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.

Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.