
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
A 20-minute evening meditation paired with a dharma teaching and reflective group discussion in a welcoming sangha. Rooted in Buddhist wisdom traditions like Thich Nhat Hanh and open to diverse backgrounds, with BIPOC voices encouraged.
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A 20-minute seated meditation followed by a dharma teaching and circle-style group discussion centered on Buddhist practice and shared inquiry. A donation-based sangha night welcoming diverse experience levels, with explicit encouragement for BIPOC voices.

A 20-minute seated meditation followed by a dharma teaching and circle-style group discussion centered on Buddhist practice and shared inquiry. A donation-based sangha night welcoming diverse experience levels, with explicit encouragement for BIPOC voices.
A 20-minute seated meditation followed by a dharma teaching and circle-style group discussion centered on Buddhist practice and shared inquiry. A donation-based sangha night welcoming diverse experience levels, with explicit encouragement for BIPOC voices.

Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.

Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.
Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.

Compassionate peer led meetings using Buddhist Dharma practices for people addressing addictive tendencies, combining guided meditation, group sharing, and mutual support discussion in a welcoming sangha style format.

Compassionate peer led meetings using Buddhist Dharma practices for people addressing addictive tendencies, combining guided meditation, group sharing, and mutual support discussion in a welcoming sangha style format.
Compassionate peer led meetings using Buddhist Dharma practices for people addressing addictive tendencies, combining guided meditation, group sharing, and mutual support discussion in a welcoming sangha style format.

Peer-led Dharma meetings integrating traditional Buddhist teachings, guided contemplative practices, and shared reflection to support empowerment and freedom from addictive behaviors, held in a welcoming Urban Dharma sangha for anyone in recovery.

Peer-led Dharma meetings integrating traditional Buddhist teachings, guided contemplative practices, and shared reflection to support empowerment and freedom from addictive behaviors, held in a welcoming Urban Dharma sangha for anyone in recovery.
Peer-led Dharma meetings integrating traditional Buddhist teachings, guided contemplative practices, and shared reflection to support empowerment and freedom from addictive behaviors, held in a welcoming Urban Dharma sangha for anyone in recovery.

Peer led Recovery Dharma meetings use traditional Buddhist teachings and communal discussion to support people addressing addictive tendencies, emphasizing empowerment, mutual accountability, and meditation informed tools in a welcoming Urban Dharma evening gathering.

Peer led Recovery Dharma meetings use traditional Buddhist teachings and communal discussion to support people addressing addictive tendencies, emphasizing empowerment, mutual accountability, and meditation informed tools in a welcoming Urban Dharma evening gathering.
Peer led Recovery Dharma meetings use traditional Buddhist teachings and communal discussion to support people addressing addictive tendencies, emphasizing empowerment, mutual accountability, and meditation informed tools in a welcoming Urban Dharma evening gathering.

Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.

Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.
Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.

Daily silent sits Monday through Friday invite new and experienced practitioners into a gentle, shoe free cushion practice with drop in access and dana based donations; cushions and alternative seating are provided for comfort.

Daily silent sits Monday through Friday invite new and experienced practitioners into a gentle, shoe free cushion practice with drop in access and dana based donations; cushions and alternative seating are provided for comfort.
Daily silent sits Monday through Friday invite new and experienced practitioners into a gentle, shoe free cushion practice with drop in access and dana based donations; cushions and alternative seating are provided for comfort.