
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
A 20 minute sit followed by a dharma teaching and group discussion in a welcoming sangha setting. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with explicit encouragement of BIPOC voices.
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A 20 minute meditation sit followed by a dharma teaching and reflective group discussion in a welcoming sangha setting. Roots in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices encouraged.

A 20 minute meditation sit followed by a dharma teaching and reflective group discussion in a welcoming sangha setting. Roots in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices encouraged.
A 20 minute meditation sit followed by a dharma teaching and reflective group discussion in a welcoming sangha setting. Roots in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices encouraged.

A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.

A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.
A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.

Daily silent sits Monday through Friday welcome new and experienced meditators; drop in anytime with cushions and seating provided in a shoe-free practice area. Dana-based donations are appreciated.

Daily silent sits Monday through Friday welcome new and experienced meditators; drop in anytime with cushions and seating provided in a shoe-free practice area. Dana-based donations are appreciated.
Daily silent sits Monday through Friday welcome new and experienced meditators; drop in anytime with cushions and seating provided in a shoe-free practice area. Dana-based donations are appreciated.

Guided shamatha meditation with quiet seated practice interspersed with mindful walking, creating a calm, grounded rhythm for both newcomers and experienced meditators. Free, in-person gathering centered on stillness, breath, and community presence.

Guided shamatha meditation with quiet seated practice interspersed with mindful walking, creating a calm, grounded rhythm for both newcomers and experienced meditators. Free, in-person gathering centered on stillness, breath, and community presence.
Guided shamatha meditation with quiet seated practice interspersed with mindful walking, creating a calm, grounded rhythm for both newcomers and experienced meditators. Free, in-person gathering centered on stillness, breath, and community presence.