
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
A Tuesday-evening sangha gathering with a 20 minute seated meditation, a dharma teaching, and an open group discussion for mutual support. Rooted in Buddhist teachings influenced by Thich Nhat Hanh, Ramana Maharshi, and Gangaji with an explicitly welcoming space for BIPOC voices.
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Tuesday evening sangha circle with a 20 minute meditation sit, a dharma teaching, and an open group discussion for mutual support and deepening practice. Grounded in Buddhist teachings and teachers like Thich Nhat Hanh, with an explicitly welcoming space for BIPOC voices.

Tuesday evening sangha circle with a 20 minute meditation sit, a dharma teaching, and an open group discussion for mutual support and deepening practice. Grounded in Buddhist teachings and teachers like Thich Nhat Hanh, with an explicitly welcoming space for BIPOC voices.
Tuesday evening sangha circle with a 20 minute meditation sit, a dharma teaching, and an open group discussion for mutual support and deepening practice. Grounded in Buddhist teachings and teachers like Thich Nhat Hanh, with an explicitly welcoming space for BIPOC voices.

A 30-minute guided meditation sits at the heart of this open sangha, followed by a short break and a Buddhist text reading with group discussion. Beginner-friendly and free, with a relaxed, community-centered feel.

A 30-minute guided meditation sits at the heart of this open sangha, followed by a short break and a Buddhist text reading with group discussion. Beginner-friendly and free, with a relaxed, community-centered feel.
A 30-minute guided meditation sits at the heart of this open sangha, followed by a short break and a Buddhist text reading with group discussion. Beginner-friendly and free, with a relaxed, community-centered feel.

A weekly in-person circle that starts with a short, accessible reflection and then settles into a guided meditation that opens into silence. Stay for optional sharing and community reflection in an inclusive, tradition-free setting welcoming complete beginners.

A weekly in-person circle that starts with a short, accessible reflection and then settles into a guided meditation that opens into silence. Stay for optional sharing and community reflection in an inclusive, tradition-free setting welcoming complete beginners.
A weekly in-person circle that starts with a short, accessible reflection and then settles into a guided meditation that opens into silence. Stay for optional sharing and community reflection in an inclusive, tradition-free setting welcoming complete beginners.

Peer-led Recovery Dharma circle using Buddhist teachings and meditation practice to support addiction recovery and empowerment. A compassionate Sunday-night gathering centered on shared experience, freedom from suffering, and community accountability.

Peer-led Recovery Dharma circle using Buddhist teachings and meditation practice to support addiction recovery and empowerment. A compassionate Sunday-night gathering centered on shared experience, freedom from suffering, and community accountability.
Peer-led Recovery Dharma circle using Buddhist teachings and meditation practice to support addiction recovery and empowerment. A compassionate Sunday-night gathering centered on shared experience, freedom from suffering, and community accountability.

Peer-led Recovery Dharma gathering blending Buddhist meditation and dharma-based reflection for anyone working with addictive tendencies. A supportive circle centered on empowerment, shared experience, and practical tools for freedom from addiction’s suffering.

Peer-led Recovery Dharma gathering blending Buddhist meditation and dharma-based reflection for anyone working with addictive tendencies. A supportive circle centered on empowerment, shared experience, and practical tools for freedom from addiction’s suffering.
Peer-led Recovery Dharma gathering blending Buddhist meditation and dharma-based reflection for anyone working with addictive tendencies. A supportive circle centered on empowerment, shared experience, and practical tools for freedom from addiction’s suffering.

Peer-led Recovery Dharma gathering blending Buddhist dharma teachings with mindfulness practice for anyone working with addictive tendencies. A supportive Friday-night circle focused on empowerment, freedom from suffering, and shared community accountability.

Peer-led Recovery Dharma gathering blending Buddhist dharma teachings with mindfulness practice for anyone working with addictive tendencies. A supportive Friday-night circle focused on empowerment, freedom from suffering, and shared community accountability.
Peer-led Recovery Dharma gathering blending Buddhist dharma teachings with mindfulness practice for anyone working with addictive tendencies. A supportive Friday-night circle focused on empowerment, freedom from suffering, and shared community accountability.

Guided shamatha practice blends quiet seated meditation with periods of mindful walking. A free, beginner friendly in person gathering centered on calm attention, silence, and community practice.

Guided shamatha practice blends quiet seated meditation with periods of mindful walking. A free, beginner friendly in person gathering centered on calm attention, silence, and community practice.
Guided shamatha practice blends quiet seated meditation with periods of mindful walking. A free, beginner friendly in person gathering centered on calm attention, silence, and community practice.

A quiet weekday silent sit with cushions and flexible seating, welcoming both new and experienced meditators. Come and go as needed during the practice period in an in person, donation based community setting.

A quiet weekday silent sit with cushions and flexible seating, welcoming both new and experienced meditators. Come and go as needed during the practice period in an in person, donation based community setting.
A quiet weekday silent sit with cushions and flexible seating, welcoming both new and experienced meditators. Come and go as needed during the practice period in an in person, donation based community setting.