Laughing Heart Sangha Meditation, Dharma talk Group Discussion
A Tuesday-evening sangha gathering with a 20 minute seated meditation, a dharma teaching, and an open group discussion for mutual support. Rooted in Buddhist teachings influenced by Thich Nhat Hanh, Ramana Maharshi, and Gangaji with an explicitly welcoming space for BIPOC voices.
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A 20 minute meditation sit followed by a dharma teaching and reflective group discussion in a welcoming sangha setting. Roots in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices encouraged.
A 20 minute meditation sit followed by a dharma teaching and reflective group discussion in a welcoming sangha setting. Roots in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices encouraged.
A 20 minute meditation sit followed by a dharma teaching and reflective group discussion in a welcoming sangha setting. Roots in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices encouraged.
A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.
A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.
A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindful meditation practice for anyone addressing addictive tendencies. A supportive Sunday-night circle focused on empowerment, shared experience, and freedom from addiction’s suffering.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindful meditation practice for anyone addressing addictive tendencies. A supportive Sunday-night circle focused on empowerment, shared experience, and freedom from addiction’s suffering.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindful meditation practice for anyone addressing addictive tendencies. A supportive Sunday-night circle focused on empowerment, shared experience, and freedom from addiction’s suffering.
Wednesday evening guided meditation streamed on Zoom, creating a quiet virtual sangha for steady midweek practice. A 90 minute sit with simple instruction and space for reflection from home.
Wednesday evening guided meditation streamed on Zoom, creating a quiet virtual sangha for steady midweek practice. A 90 minute sit with simple instruction and space for reflection from home.
Wednesday evening guided meditation streamed on Zoom, creating a quiet virtual sangha for steady midweek practice. A 90 minute sit with simple instruction and space for reflection from home.
Daily silent meditation sit with flexible drop in timing, welcoming both new and experienced practitioners. Cushions and seating options are available in a shoes off practice room, offered in person on a dana donation basis.
Daily silent meditation sit with flexible drop in timing, welcoming both new and experienced practitioners. Cushions and seating options are available in a shoes off practice room, offered in person on a dana donation basis.
Daily silent meditation sit with flexible drop in timing, welcoming both new and experienced practitioners. Cushions and seating options are available in a shoes off practice room, offered in person on a dana donation basis.
Peer-led addiction recovery gathering grounded in Buddhist Dharma, blending meditation practice with compassionate discussion and mutual support. Aimed at anyone working with addictive tendencies, emphasizing empowerment, freedom from suffering, and community accountability.
Peer-led addiction recovery gathering grounded in Buddhist Dharma, blending meditation practice with compassionate discussion and mutual support. Aimed at anyone working with addictive tendencies, emphasizing empowerment, freedom from suffering, and community accountability.
Peer-led addiction recovery gathering grounded in Buddhist Dharma, blending meditation practice with compassionate discussion and mutual support. Aimed at anyone working with addictive tendencies, emphasizing empowerment, freedom from suffering, and community accountability.
Peer-led Recovery Dharma circle blending Buddhist teachings with mindfulness meditation for people working with addictive tendencies. A supportive Friday-night community space focused on empowerment, shared experience, and freedom from addiction-driven suffering.
Peer-led Recovery Dharma circle blending Buddhist teachings with mindfulness meditation for people working with addictive tendencies. A supportive Friday-night community space focused on empowerment, shared experience, and freedom from addiction-driven suffering.
Peer-led Recovery Dharma circle blending Buddhist teachings with mindfulness meditation for people working with addictive tendencies. A supportive Friday-night community space focused on empowerment, shared experience, and freedom from addiction-driven suffering.
Guided silent sitting interspersed with walking meditation at Urban Dharma, welcoming beginners and experienced practitioners; free and in person, emphasizing breath awareness, body centered mindfulness, and gentle transitions between sitting and walking.
Guided silent sitting interspersed with walking meditation at Urban Dharma, welcoming beginners and experienced practitioners; free and in person, emphasizing breath awareness, body centered mindfulness, and gentle transitions between sitting and walking.
Guided silent sitting interspersed with walking meditation at Urban Dharma, welcoming beginners and experienced practitioners; free and in person, emphasizing breath awareness, body centered mindfulness, and gentle transitions between sitting and walking.