
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
Tuesday evening sangha circle with a dharma teaching, 20-minute seated meditation, and open group discussion for beginners and experienced practitioners alike. Rooted in Buddhist teachings and teachers like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with an explicitly BIPOC-welcoming community vibe.
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A Tuesday-evening sangha blends a 20-minute sit with a dharma teaching and reflective group discussion. Rooted in Buddhist practice and teachers like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, the circle emphasizes mutual support and BIPOC voices.

A Tuesday-evening sangha blends a 20-minute sit with a dharma teaching and reflective group discussion. Rooted in Buddhist practice and teachers like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, the circle emphasizes mutual support and BIPOC voices.
A Tuesday-evening sangha blends a 20-minute sit with a dharma teaching and reflective group discussion. Rooted in Buddhist practice and teachers like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, the circle emphasizes mutual support and BIPOC voices.

A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.

A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.

Peer-led recovery circle rooted in Buddhist Dharma teachings, blending mindfulness practice with compassionate sharing and mutual support. A welcoming space for anyone working with addictive tendencies to build empowerment and freedom from suffering.

Peer-led recovery circle rooted in Buddhist Dharma teachings, blending mindfulness practice with compassionate sharing and mutual support. A welcoming space for anyone working with addictive tendencies to build empowerment and freedom from suffering.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending mindfulness practice with compassionate sharing and mutual support. A welcoming space for anyone working with addictive tendencies to build empowerment and freedom from suffering.

Peer-led Recovery Dharma circle blending Buddhist dharma principles with meditation and shared discussion for people working with addictive tendencies. Emphasis on empowerment, mutual support, and finding freedom from the suffering of addiction.

Peer-led Recovery Dharma circle blending Buddhist dharma principles with meditation and shared discussion for people working with addictive tendencies. Emphasis on empowerment, mutual support, and finding freedom from the suffering of addiction.
Peer-led Recovery Dharma circle blending Buddhist dharma principles with meditation and shared discussion for people working with addictive tendencies. Emphasis on empowerment, mutual support, and finding freedom from the suffering of addiction.

Peer-led Recovery Dharma circle blending Buddhist teachings with mindfulness meditation for people working with addictive tendencies. A supportive Friday-night community space focused on empowerment, shared experience, and freedom from addiction-driven suffering.

Peer-led Recovery Dharma circle blending Buddhist teachings with mindfulness meditation for people working with addictive tendencies. A supportive Friday-night community space focused on empowerment, shared experience, and freedom from addiction-driven suffering.
Peer-led Recovery Dharma circle blending Buddhist teachings with mindfulness meditation for people working with addictive tendencies. A supportive Friday-night community space focused on empowerment, shared experience, and freedom from addiction-driven suffering.

Guided shamatha meditation with quiet seated practice interspersed with mindful walking, creating a calm, grounded rhythm for both newcomers and experienced meditators. Free, in-person gathering centered on stillness, breath, and community presence.

Guided shamatha meditation with quiet seated practice interspersed with mindful walking, creating a calm, grounded rhythm for both newcomers and experienced meditators. Free, in-person gathering centered on stillness, breath, and community presence.
Guided shamatha meditation with quiet seated practice interspersed with mindful walking, creating a calm, grounded rhythm for both newcomers and experienced meditators. Free, in-person gathering centered on stillness, breath, and community presence.

Daily in person silent meditation sit with cushions and seating options in a quiet Urban Dharma practice room. Drop in anytime on weekday mornings; open to new and experienced meditators with dana based donations encouraged.

Daily in person silent meditation sit with cushions and seating options in a quiet Urban Dharma practice room. Drop in anytime on weekday mornings; open to new and experienced meditators with dana based donations encouraged.
Daily in person silent meditation sit with cushions and seating options in a quiet Urban Dharma practice room. Drop in anytime on weekday mornings; open to new and experienced meditators with dana based donations encouraged.