Leading Through Hard Times (FREE Professional Development Training)
Interactive seven-hour professional development workshop teaching practical, research-based tools for leading teams through stress, preventing burnout, and building resilience; tailored for WNC professionals with hands-on strategies and peer learning.
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One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
Science-backed, interactive leadership training focused on reclaiming joy at work, sharpening presence, and reducing stress from nonstop meetings. Practical energy-shifting tools target clearer decision-making, deeper focus, and stronger team performance.
Science-backed, interactive leadership training focused on reclaiming joy at work, sharpening presence, and reducing stress from nonstop meetings. Practical energy-shifting tools target clearer decision-making, deeper focus, and stronger team performance.
Science-backed, interactive leadership training focused on reclaiming joy at work, sharpening presence, and reducing stress from nonstop meetings. Practical energy-shifting tools target clearer decision-making, deeper focus, and stronger team performance.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Interactive online training for formal and informal community leaders navigating post crisis support. Learn simple, practical strategies for reconnecting with others, offering steady help, and strengthening community resilience during hard times.
Interactive online training for formal and informal community leaders navigating post crisis support. Learn simple, practical strategies for reconnecting with others, offering steady help, and strengthening community resilience during hard times.
Interactive online training for formal and informal community leaders navigating post crisis support. Learn simple, practical strategies for reconnecting with others, offering steady help, and strengthening community resilience during hard times.
Business growth meetups hosted by the Asheville Area Chamber of Commerce, blending practical learning with relationship building. Expect peer conversation, local entrepreneur insights, and actionable strategies geared toward scaling and leadership.
Business growth meetups hosted by the Asheville Area Chamber of Commerce, blending practical learning with relationship building. Expect peer conversation, local entrepreneur insights, and actionable strategies geared toward scaling and leadership.
Business growth meetups hosted by the Asheville Area Chamber of Commerce, blending practical learning with relationship building. Expect peer conversation, local entrepreneur insights, and actionable strategies geared toward scaling and leadership.
A free monthly meetup for Asheville-area health, wellness, and fitness professionals focused on building referral partnerships and collaborations. Casual daytime networking at a martial arts studio with space to connect and grow client pipelines.
A free monthly meetup for Asheville-area health, wellness, and fitness professionals focused on building referral partnerships and collaborations. Casual daytime networking at a martial arts studio with space to connect and grow client pipelines.
A free monthly meetup for Asheville-area health, wellness, and fitness professionals focused on building referral partnerships and collaborations. Casual daytime networking at a martial arts studio with space to connect and grow client pipelines.
Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.
Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.
Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.
In-person certification training focused on practical conflict resolution skills like de-escalation, difficult conversations, and workplace communication. Professional development session in a Regus meeting space designed for managers, HR, and team leads.
In-person certification training focused on practical conflict resolution skills like de-escalation, difficult conversations, and workplace communication. Professional development session in a Regus meeting space designed for managers, HR, and team leads.
In-person certification training focused on practical conflict resolution skills like de-escalation, difficult conversations, and workplace communication. Professional development session in a Regus meeting space designed for managers, HR, and team leads.
Hands-on backyard herbalism workshops teaching seasonal plant identification, medicinal preparations like tinctures and salves, and sustainable harvesting techniques; small-group, beginner-friendly sessions ideal for home gardeners and plant-curious locals.
Hands-on backyard herbalism workshops teaching seasonal plant identification, medicinal preparations like tinctures and salves, and sustainable harvesting techniques; small-group, beginner-friendly sessions ideal for home gardeners and plant-curious locals.
Hands-on backyard herbalism workshops teaching seasonal plant identification, medicinal preparations like tinctures and salves, and sustainable harvesting techniques; small-group, beginner-friendly sessions ideal for home gardeners and plant-curious locals.
An after work Chamber Smart Series session focused on staying curious longer to sharpen decision making and workplace learning. Expect practical takeaways, local business connections, and discussion oriented professional development.
An after work Chamber Smart Series session focused on staying curious longer to sharpen decision making and workplace learning. Expect practical takeaways, local business connections, and discussion oriented professional development.
An after work Chamber Smart Series session focused on staying curious longer to sharpen decision making and workplace learning. Expect practical takeaways, local business connections, and discussion oriented professional development.
Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.
Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.
Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.
A regional career expo connecting job seekers with local employers and recruiters for face to face conversations about openings, resumes, and hiring timelines. Expect booth browsing, quick introductions, and practical career resources in a large event hall.
A regional career expo connecting job seekers with local employers and recruiters for face to face conversations about openings, resumes, and hiring timelines. Expect booth browsing, quick introductions, and practical career resources in a large event hall.
A regional career expo connecting job seekers with local employers and recruiters for face to face conversations about openings, resumes, and hiring timelines. Expect booth browsing, quick introductions, and practical career resources in a large event hall.
Quiet, grounding sessions of guided meditation, breathwork, and gentle meditative movement. Facilitated peer support and reflective discussion cultivate practical tools for staying centered during stressful times.
Quiet, grounding sessions of guided meditation, breathwork, and gentle meditative movement. Facilitated peer support and reflective discussion cultivate practical tools for staying centered during stressful times.
Quiet, grounding sessions of guided meditation, breathwork, and gentle meditative movement. Facilitated peer support and reflective discussion cultivate practical tools for staying centered during stressful times.
Guided forest-bathing walk through mature Blue Ridge Arboretum trails, emphasizing slow-paced sensory practices—breath awareness, mindful listening, and grounding exercises—to deepen nature connection and reduce stress in a curated woodland setting.
Guided forest-bathing walk through mature Blue Ridge Arboretum trails, emphasizing slow-paced sensory practices—breath awareness, mindful listening, and grounding exercises—to deepen nature connection and reduce stress in a curated woodland setting.
Guided forest-bathing walk through mature Blue Ridge Arboretum trails, emphasizing slow-paced sensory practices—breath awareness, mindful listening, and grounding exercises—to deepen nature connection and reduce stress in a curated woodland setting.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
A stress-shedding, no nonsense reset centered on practical tools to drop mental clutter and recalibrate your energy. Expect a body based approach in a yoga studio setting that blends movement, breath, and mindset work for feeling unstuck.
A stress-shedding, no nonsense reset centered on practical tools to drop mental clutter and recalibrate your energy. Expect a body based approach in a yoga studio setting that blends movement, breath, and mindset work for feeling unstuck.
A stress-shedding, no nonsense reset centered on practical tools to drop mental clutter and recalibrate your energy. Expect a body based approach in a yoga studio setting that blends movement, breath, and mindset work for feeling unstuck.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
Interactive, hands-on gardening workshop focused on building living soil into a thriving ecosystem using natural, organic methods. Learn practical soil health and regenerative techniques to improve plant vitality and long-term garden resilience.
Interactive, hands-on gardening workshop focused on building living soil into a thriving ecosystem using natural, organic methods. Learn practical soil health and regenerative techniques to improve plant vitality and long-term garden resilience.
Interactive, hands-on gardening workshop focused on building living soil into a thriving ecosystem using natural, organic methods. Learn practical soil health and regenerative techniques to improve plant vitality and long-term garden resilience.