Online Learn to Meditate Class: Take Your Meditation to the Next Level
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
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Free three part weekly online webinar series that teaches the art and science of meditation for healthy living. Each session includes guided instruction, time to practice, and tools for identifying and removing common meditation blockages.
Free three part weekly online webinar series that teaches the art and science of meditation for healthy living. Each session includes guided instruction, time to practice, and tools for identifying and removing common meditation blockages.
Free three part weekly online webinar series that teaches the art and science of meditation for healthy living. Each session includes guided instruction, time to practice, and tools for identifying and removing common meditation blockages.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Free online webinar exploring how to find a competent meditation and spiritual guide, with discussion of why direct mentorship can deepen understanding and practice. Part of a spiritual awareness series supporting long term growth.
Free online webinar exploring how to find a competent meditation and spiritual guide, with discussion of why direct mentorship can deepen understanding and practice. Part of a spiritual awareness series supporting long term growth.
Free online webinar exploring how to find a competent meditation and spiritual guide, with discussion of why direct mentorship can deepen understanding and practice. Part of a spiritual awareness series supporting long term growth.
A free online talk exploring near death experiences through recent scientific research and spiritual insights into consciousness beyond the body. Includes a proven meditation method to support an ongoing spiritual journey.
A free online talk exploring near death experiences through recent scientific research and spiritual insights into consciousness beyond the body. Includes a proven meditation method to support an ongoing spiritual journey.
A free online talk exploring near death experiences through recent scientific research and spiritual insights into consciousness beyond the body. Includes a proven meditation method to support an ongoing spiritual journey.
Free online session exploring the law of action and reaction through spiritual and philosophical lenses. Discussion focuses on the spiritual aspects of karma, how entanglement forms, and what it means for human responsibility and daily choices.
Free online session exploring the law of action and reaction through spiritual and philosophical lenses. Discussion focuses on the spiritual aspects of karma, how entanglement forms, and what it means for human responsibility and daily choices.
Free online session exploring the law of action and reaction through spiritual and philosophical lenses. Discussion focuses on the spiritual aspects of karma, how entanglement forms, and what it means for human responsibility and daily choices.
Readings, short videos, and guided instruction explore Sant Rajinder Singh Ji Maharaj’s teachings on a simple meditation technique aimed at personally testing the soul’s immortality. Held in a calm yoga center setting and free to attend.
Readings, short videos, and guided instruction explore Sant Rajinder Singh Ji Maharaj’s teachings on a simple meditation technique aimed at personally testing the soul’s immortality. Held in a calm yoga center setting and free to attend.
Readings, short videos, and guided instruction explore Sant Rajinder Singh Ji Maharaj’s teachings on a simple meditation technique aimed at personally testing the soul’s immortality. Held in a calm yoga center setting and free to attend.
A 30 minute guided sit followed by a short break, a 30 minute dharma talk, and an open Q and A discussion. Beginner meditation instructions provided, with an in person or online option and a prompt 7:00 pm start.
A 30 minute guided sit followed by a short break, a 30 minute dharma talk, and an open Q and A discussion. Beginner meditation instructions provided, with an in person or online option and a prompt 7:00 pm start.
A 30 minute guided sit followed by a short break, a 30 minute dharma talk, and an open Q and A discussion. Beginner meditation instructions provided, with an in person or online option and a prompt 7:00 pm start.
A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
Weekly nurturing meditation gatherings with guided sits, practical integration tools, and optional shared reflection to reconnect inner wisdom, strengthen energetic fields, and soothe the nervous system amid eclipse season and the Fire Horse year.
Weekly nurturing meditation gatherings with guided sits, practical integration tools, and optional shared reflection to reconnect inner wisdom, strengthen energetic fields, and soothe the nervous system amid eclipse season and the Fire Horse year.
Weekly nurturing meditation gatherings with guided sits, practical integration tools, and optional shared reflection to reconnect inner wisdom, strengthen energetic fields, and soothe the nervous system amid eclipse season and the Fire Horse year.
Guided silent or continuous mantra meditation taught by a teacher with over 50 years of practice, including walking meditation, sharing, and Q&A; drop-ins welcome and sessions are donation based.
Guided silent or continuous mantra meditation taught by a teacher with over 50 years of practice, including walking meditation, sharing, and Q&A; drop-ins welcome and sessions are donation based.
Guided silent or continuous mantra meditation taught by a teacher with over 50 years of practice, including walking meditation, sharing, and Q&A; drop-ins welcome and sessions are donation based.
Guided Sahaja Yoga meditation sessions on Tuesday evenings (7–8:15pm EST) for ongoing practice and subtle energy cleansing; free virtual classes led by instructor Abhay, suitable for beginners and experienced meditators.
Guided Sahaja Yoga meditation sessions on Tuesday evenings (7–8:15pm EST) for ongoing practice and subtle energy cleansing; free virtual classes led by instructor Abhay, suitable for beginners and experienced meditators.
Guided Sahaja Yoga meditation sessions on Tuesday evenings (7–8:15pm EST) for ongoing practice and subtle energy cleansing; free virtual classes led by instructor Abhay, suitable for beginners and experienced meditators.
Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.
Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.
Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.
Guided online meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a small-group virtual setting.
Guided online meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a small-group virtual setting.
Guided online meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a small-group virtual setting.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
A slow, quiet online artmaking circle that uses creative inquiry to rest the body, calm the mind, and reconnect with inner longings and gifts. Gentle, nonreligious spiritual reflection and self conversation through arts-based practices.
A slow, quiet online artmaking circle that uses creative inquiry to rest the body, calm the mind, and reconnect with inner longings and gifts. Gentle, nonreligious spiritual reflection and self conversation through arts-based practices.
A slow, quiet online artmaking circle that uses creative inquiry to rest the body, calm the mind, and reconnect with inner longings and gifts. Gentle, nonreligious spiritual reflection and self conversation through arts-based practices.
Eight-week experiential class on Affirmative Prayer in the Science of Mind tradition, blending spiritual practice with practical “manifestation” techniques to shift consciousness and life conditions. Hybrid format with payment plans and work study options.
Eight-week experiential class on Affirmative Prayer in the Science of Mind tradition, blending spiritual practice with practical “manifestation” techniques to shift consciousness and life conditions. Hybrid format with payment plans and work study options.
Eight-week experiential class on Affirmative Prayer in the Science of Mind tradition, blending spiritual practice with practical “manifestation” techniques to shift consciousness and life conditions. Hybrid format with payment plans and work study options.
A Modern Buddhism talk on welcoming uncertainty as a practical path to inner resiliency and steady-minded compassion when life feels out of control. Reflective teachings focus on keeping the heart open as relationships and conditions shift.
A Modern Buddhism talk on welcoming uncertainty as a practical path to inner resiliency and steady-minded compassion when life feels out of control. Reflective teachings focus on keeping the heart open as relationships and conditions shift.
A Modern Buddhism talk on welcoming uncertainty as a practical path to inner resiliency and steady-minded compassion when life feels out of control. Reflective teachings focus on keeping the heart open as relationships and conditions shift.
Hands on beginner friendly workshop teaching crystal cleansing, care, and intuitive selection to support clarity, grounding, and love intentions, with practical techniques and guided exercises to deepen personal energy practices.
Hands on beginner friendly workshop teaching crystal cleansing, care, and intuitive selection to support clarity, grounding, and love intentions, with practical techniques and guided exercises to deepen personal energy practices.
Hands on beginner friendly workshop teaching crystal cleansing, care, and intuitive selection to support clarity, grounding, and love intentions, with practical techniques and guided exercises to deepen personal energy practices.
A weekly online restorative circle centered on self care, breath, and community care for people who identify as Black or African American, guided by Black facilitators. Quiet grounding practices create a supportive space for resilience and connection.
A weekly online restorative circle centered on self care, breath, and community care for people who identify as Black or African American, guided by Black facilitators. Quiet grounding practices create a supportive space for resilience and connection.
A weekly online restorative circle centered on self care, breath, and community care for people who identify as Black or African American, guided by Black facilitators. Quiet grounding practices create a supportive space for resilience and connection.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.