
Let's Meditate
Outdoor group sit in Carrier Park with brief introductions, intention setting, and a community meditation suitable for beginners through experienced practitioners. Stay after to socialize and optionally take a relaxed walk.
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A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.

A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
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A welcoming evening blends spiritual teaching, guided meditation, and periods of silence in a relaxed group setting. Open to beginners and people of any belief, with space for shared community practice.
A welcoming evening blends spiritual teaching, guided meditation, and periods of silence in a relaxed group setting. Open to beginners and people of any belief, with space for shared community practice.
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Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.

Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
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Guided meditation for 30 minutes in a calm sangha setting, followed by a short break and a Buddhist text reading with group discussion. Beginner friendly and open to all levels for quiet practice and community connection.

Guided meditation for 30 minutes in a calm sangha setting, followed by a short break and a Buddhist text reading with group discussion. Beginner friendly and open to all levels for quiet practice and community connection.
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Astrology themes guide an intention setting journey that flows into a resonant gong bath and sound healing meditation. Expect soothing vibrations, deep relaxation, and reflective inner work in a calm studio setting.

Astrology themes guide an intention setting journey that flows into a resonant gong bath and sound healing meditation. Expect soothing vibrations, deep relaxation, and reflective inner work in a calm studio setting.
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A quiet weekday silent sit in a dedicated practice space with cushions and multiple seating options. Drop in anytime during the session for beginner friendly meditation practice supported by a dana based community offering.
A quiet weekday silent sit in a dedicated practice space with cushions and multiple seating options. Drop in anytime during the session for beginner friendly meditation practice supported by a dana based community offering.