
Meditation class
Guided silent and continuous mantra meditation led by a teacher with over 50 years' practice, including sharing, Q and A, and walking meditation; drop-ins welcome and donation based.
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Silent sits and continuous mantra practice guided by a long-time teacher, with time for sharing, Q and A, and walking meditation. Donation-based drop-ins welcome at a yoga studio setting, with optional app support for home practice.

Silent sits and continuous mantra practice guided by a long-time teacher, with time for sharing, Q and A, and walking meditation. Donation-based drop-ins welcome at a yoga studio setting, with optional app support for home practice.
Silent sits and continuous mantra practice guided by a long-time teacher, with time for sharing, Q and A, and walking meditation. Donation-based drop-ins welcome at a yoga studio setting, with optional app support for home practice.

A beginner friendly, guided meditation class centered on self inquiry questions like “Who am I?” and “what happens after death?”. Explores spiritual awakening through the idea of soul as part of God, with simple, practical techniques.

A beginner friendly, guided meditation class centered on self inquiry questions like “Who am I?” and “what happens after death?”. Explores spiritual awakening through the idea of soul as part of God, with simple, practical techniques.
A beginner friendly, guided meditation class centered on self inquiry questions like “Who am I?” and “what happens after death?”. Explores spiritual awakening through the idea of soul as part of God, with simple, practical techniques.

Unguided 40-minute silent sit on Zoom ends with a loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with an interactive group discussion and Q&A led by a trained teacher.

Unguided 40-minute silent sit on Zoom ends with a loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with an interactive group discussion and Q&A led by a trained teacher.
Unguided 40-minute silent sit on Zoom ends with a loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with an interactive group discussion and Q&A led by a trained teacher.

A 30 minute guided meditation is followed by a short break, a 30 minute dharma talk, and an interactive Q and A discussion. Beginner meditation instructions included, with an in person option at MindSpring and an online stream.

A 30 minute guided meditation is followed by a short break, a 30 minute dharma talk, and an interactive Q and A discussion. Beginner meditation instructions included, with an in person option at MindSpring and an online stream.
A 30 minute guided meditation is followed by a short break, a 30 minute dharma talk, and an interactive Q and A discussion. Beginner meditation instructions included, with an in person option at MindSpring and an online stream.

A weekly mindfulness sit with Asheville Insight Meditation, available in person at the Weaverville Road center or online via Zoom. Quiet group practice emphasizes shared stillness, support, and steady routine.

A weekly mindfulness sit with Asheville Insight Meditation, available in person at the Weaverville Road center or online via Zoom. Quiet group practice emphasizes shared stillness, support, and steady routine.
A weekly mindfulness sit with Asheville Insight Meditation, available in person at the Weaverville Road center or online via Zoom. Quiet group practice emphasizes shared stillness, support, and steady routine.

A free, mom focused evening meditation space that blends gentle guided practice with shared check ins. Build a consistent self care routine while connecting with a supportive online community for calm, balance, and stress relief.

A free, mom focused evening meditation space that blends gentle guided practice with shared check ins. Build a consistent self care routine while connecting with a supportive online community for calm, balance, and stress relief.
A free, mom focused evening meditation space that blends gentle guided practice with shared check ins. Build a consistent self care routine while connecting with a supportive online community for calm, balance, and stress relief.

Weekly online Sahaja Yoga meditation session focused on deepening practice and clearing subtle energy blockages. A free guided class led by Instructor Abhay with space for ongoing learning and continuity.

Weekly online Sahaja Yoga meditation session focused on deepening practice and clearing subtle energy blockages. A free guided class led by Instructor Abhay with space for ongoing learning and continuity.
Weekly online Sahaja Yoga meditation session focused on deepening practice and clearing subtle energy blockages. A free guided class led by Instructor Abhay with space for ongoing learning and continuity.

Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.

Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.

Meditation class and modern Buddhist teaching on shifting from draining mental habits into naturally peaceful states of mind. Practical techniques aim to build a reservoir of positive emotional energy for kinder, more meaningful daily life.

Meditation class and modern Buddhist teaching on shifting from draining mental habits into naturally peaceful states of mind. Practical techniques aim to build a reservoir of positive emotional energy for kinder, more meaningful daily life.
Meditation class and modern Buddhist teaching on shifting from draining mental habits into naturally peaceful states of mind. Practical techniques aim to build a reservoir of positive emotional energy for kinder, more meaningful daily life.

A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.

A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.

A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.

A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.

A weeknight Modern Buddhism series exploring meaning, purpose, and intention through guided meditation and practical dharma teachings. Build an inner roadmap for a more purposeful life in a quiet Buddhist center setting.

A weeknight Modern Buddhism series exploring meaning, purpose, and intention through guided meditation and practical dharma teachings. Build an inner roadmap for a more purposeful life in a quiet Buddhist center setting.
A weeknight Modern Buddhism series exploring meaning, purpose, and intention through guided meditation and practical dharma teachings. Build an inner roadmap for a more purposeful life in a quiet Buddhist center setting.

Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.

Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.
Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.

Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.

Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.
Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.

Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.

Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.
Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.

Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.

Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.

Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.

Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.

Gentle guided silent sitting with intermittent walking practice, paced for beginners and experienced meditators; sessions focus on breath-based shamatha awareness and communal stillness. In-person drop-in, free and open to all.

Gentle guided silent sitting with intermittent walking practice, paced for beginners and experienced meditators; sessions focus on breath-based shamatha awareness and communal stillness. In-person drop-in, free and open to all.
Gentle guided silent sitting with intermittent walking practice, paced for beginners and experienced meditators; sessions focus on breath-based shamatha awareness and communal stillness. In-person drop-in, free and open to all.

Astrology-led Taurus season ritual with guided meditation, gentle movement, and journaling prompts centered on grounding and intention setting. Birth chart insights help you map the current zodiac themes to personal patterns and energy shifts.

Astrology-led Taurus season ritual with guided meditation, gentle movement, and journaling prompts centered on grounding and intention setting. Birth chart insights help you map the current zodiac themes to personal patterns and energy shifts.
Astrology-led Taurus season ritual with guided meditation, gentle movement, and journaling prompts centered on grounding and intention setting. Birth chart insights help you map the current zodiac themes to personal patterns and energy shifts.

Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.

Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.