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Weekly online Sahaja Yoga meditation session focused on deepening practice and clearing subtle energy blockages. A free guided class led by Instructor Abhay with space for ongoing learning and continuity.
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A free, weekly online Sahaja Yoga session focused on deepening meditation through guided practice and subtle energy techniques. Emphasis on cleansing blockages, building consistency, and connecting with a supportive Asheville-based community.

A free, weekly online Sahaja Yoga session focused on deepening meditation through guided practice and subtle energy techniques. Emphasis on cleansing blockages, building consistency, and connecting with a supportive Asheville-based community.
A free, weekly online Sahaja Yoga session focused on deepening meditation through guided practice and subtle energy techniques. Emphasis on cleansing blockages, building consistency, and connecting with a supportive Asheville-based community.

Free three part weekly online webinar series that teaches the art and science of meditation for healthy living. Each session includes guided instruction, time to practice, and tools for identifying and removing common meditation blockages.

Free three part weekly online webinar series that teaches the art and science of meditation for healthy living. Each session includes guided instruction, time to practice, and tools for identifying and removing common meditation blockages.
Free three part weekly online webinar series that teaches the art and science of meditation for healthy living. Each session includes guided instruction, time to practice, and tools for identifying and removing common meditation blockages.

Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.

Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.

Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.

Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.
Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.

Readings, short videos, and guided instruction explore Sant Rajinder Singh Ji Maharaj’s teachings on a simple meditation technique aimed at personally testing the soul’s immortality. Held in a calm yoga center setting and free to attend.

Readings, short videos, and guided instruction explore Sant Rajinder Singh Ji Maharaj’s teachings on a simple meditation technique aimed at personally testing the soul’s immortality. Held in a calm yoga center setting and free to attend.
Readings, short videos, and guided instruction explore Sant Rajinder Singh Ji Maharaj’s teachings on a simple meditation technique aimed at personally testing the soul’s immortality. Held in a calm yoga center setting and free to attend.

Guided silent and continuous mantra meditation led by David, a teacher with over 50 years' practice, including sharing, Q&A, and walking meditation; drop-in, donation based class with optional Sow & Grow app timer.

Guided silent and continuous mantra meditation led by David, a teacher with over 50 years' practice, including sharing, Q&A, and walking meditation; drop-in, donation based class with optional Sow & Grow app timer.
Guided silent and continuous mantra meditation led by David, a teacher with over 50 years' practice, including sharing, Q&A, and walking meditation; drop-in, donation based class with optional Sow & Grow app timer.

A free online talk exploring near death experiences through recent scientific research and spiritual insights into consciousness beyond the body. Includes a proven meditation method to support an ongoing spiritual journey.

A free online talk exploring near death experiences through recent scientific research and spiritual insights into consciousness beyond the body. Includes a proven meditation method to support an ongoing spiritual journey.
A free online talk exploring near death experiences through recent scientific research and spiritual insights into consciousness beyond the body. Includes a proven meditation method to support an ongoing spiritual journey.

A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.

A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
Online meditation circle centered on Mary Magdalene’s sacred mysteries, blending guided inner work with devotional spirituality. Emphasis on healing, personal transformation, and self mastery in a supportive virtual community setting.
Online meditation circle centered on Mary Magdalene’s sacred mysteries, blending guided inner work with devotional spirituality. Emphasis on healing, personal transformation, and self mastery in a supportive virtual community setting.
Online meditation circle centered on Mary Magdalene’s sacred mysteries, blending guided inner work with devotional spirituality. Emphasis on healing, personal transformation, and self mastery in a supportive virtual community setting.

Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.

Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.
Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.

Free online session exploring the law of action and reaction through spiritual and philosophical lenses. Discussion focuses on the spiritual aspects of karma, how entanglement forms, and what it means for human responsibility and daily choices.

Free online session exploring the law of action and reaction through spiritual and philosophical lenses. Discussion focuses on the spiritual aspects of karma, how entanglement forms, and what it means for human responsibility and daily choices.
Free online session exploring the law of action and reaction through spiritual and philosophical lenses. Discussion focuses on the spiritual aspects of karma, how entanglement forms, and what it means for human responsibility and daily choices.

Deep, guided breathwork that uses intentional breath and an energetic container to facilitate somatic healing, expanded consciousness, and personal empowerment; a sacred group session focused on clarity, healing, and transformational self-discovery.

Deep, guided breathwork that uses intentional breath and an energetic container to facilitate somatic healing, expanded consciousness, and personal empowerment; a sacred group session focused on clarity, healing, and transformational self-discovery.
Deep, guided breathwork that uses intentional breath and an energetic container to facilitate somatic healing, expanded consciousness, and personal empowerment; a sacred group session focused on clarity, healing, and transformational self-discovery.

Online session unpacking “mental toxins” linked to stress, disease, and unhappiness, with practical reflection tools drawn from Rajinder Singh’s Detox the Mind. Learn a simple meditation technique aimed at cultivating love, bliss, and tranquility.

Online session unpacking “mental toxins” linked to stress, disease, and unhappiness, with practical reflection tools drawn from Rajinder Singh’s Detox the Mind. Learn a simple meditation technique aimed at cultivating love, bliss, and tranquility.
Online session unpacking “mental toxins” linked to stress, disease, and unhappiness, with practical reflection tools drawn from Rajinder Singh’s Detox the Mind. Learn a simple meditation technique aimed at cultivating love, bliss, and tranquility.

Gentle guided pranayama session introducing foundational breath control techniques for beginners in a calming West Asheville yoga studio, focusing on breath awareness, nervous system regulation, and improved concentration.

Gentle guided pranayama session introducing foundational breath control techniques for beginners in a calming West Asheville yoga studio, focusing on breath awareness, nervous system regulation, and improved concentration.
Gentle guided pranayama session introducing foundational breath control techniques for beginners in a calming West Asheville yoga studio, focusing on breath awareness, nervous system regulation, and improved concentration.

Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.

Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.

A 30-minute guided meditation followed by a short break, a dharma talk, and Q and A discussion with Ronya Banks or Wallace Bohanan. Beginner instructions included, with an option to attend in person at MindSpring or online.

A 30-minute guided meditation followed by a short break, a dharma talk, and Q and A discussion with Ronya Banks or Wallace Bohanan. Beginner instructions included, with an option to attend in person at MindSpring or online.
A 30-minute guided meditation followed by a short break, a dharma talk, and Q and A discussion with Ronya Banks or Wallace Bohanan. Beginner instructions included, with an option to attend in person at MindSpring or online.

Guided modern Buddhist meditations and teachings by Kadam Sharon Lovich focusing on cultivating peaceful states and a lasting reservoir of positive emotional energy; weekly teacher led sessions available in person and online for low cost.

Guided modern Buddhist meditations and teachings by Kadam Sharon Lovich focusing on cultivating peaceful states and a lasting reservoir of positive emotional energy; weekly teacher led sessions available in person and online for low cost.
Guided modern Buddhist meditations and teachings by Kadam Sharon Lovich focusing on cultivating peaceful states and a lasting reservoir of positive emotional energy; weekly teacher led sessions available in person and online for low cost.

Communal energy healing circle calling in Christ energy for group and individual illumination, blessing people, animals, and homes in a welcoming, nonreligious setting; accessible to all experience levels with no prerequisites.

Communal energy healing circle calling in Christ energy for group and individual illumination, blessing people, animals, and homes in a welcoming, nonreligious setting; accessible to all experience levels with no prerequisites.
Communal energy healing circle calling in Christ energy for group and individual illumination, blessing people, animals, and homes in a welcoming, nonreligious setting; accessible to all experience levels with no prerequisites.

Twice-monthly online modules explore Vajrayana and Dzogchen principles, unpacking Tibetan Buddhist empowerments and core teachings. Discussion and study focus on self-inquiry, understanding mind and perception, and integrating practice into daily life.

Twice-monthly online modules explore Vajrayana and Dzogchen principles, unpacking Tibetan Buddhist empowerments and core teachings. Discussion and study focus on self-inquiry, understanding mind and perception, and integrating practice into daily life.
Twice-monthly online modules explore Vajrayana and Dzogchen principles, unpacking Tibetan Buddhist empowerments and core teachings. Discussion and study focus on self-inquiry, understanding mind and perception, and integrating practice into daily life.

Livestreamed talk and guided meditation with Sant Rajinder Singh Ji Maharaj, connecting thousands worldwide for spiritual growth and inner peace. Includes multilingual translation options and an extended meditation session after the English program.

Livestreamed talk and guided meditation with Sant Rajinder Singh Ji Maharaj, connecting thousands worldwide for spiritual growth and inner peace. Includes multilingual translation options and an extended meditation session after the English program.
Livestreamed talk and guided meditation with Sant Rajinder Singh Ji Maharaj, connecting thousands worldwide for spiritual growth and inner peace. Includes multilingual translation options and an extended meditation session after the English program.