Meditation class
Silent sits and continuous mantra practice guided by a longtime teacher, with space for sharing, Q and A, and a slow walking meditation. Donation based drop ins welcome with optional Mindbody signup and a related meditation timer app.
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Silent and continuous mantra practice guided by a long-time teacher, with time for sharing, Q and A, and a walking meditation segment. Drop-in friendly, donation-based session in a yoga studio setting.
Silent and continuous mantra practice guided by a long-time teacher, with time for sharing, Q and A, and a walking meditation segment. Drop-in friendly, donation-based session in a yoga studio setting.
Silent and continuous mantra practice guided by a long-time teacher, with time for sharing, Q and A, and a walking meditation segment. Drop-in friendly, donation-based session in a yoga studio setting.
A 30 minute guided sit followed by a short break, a dharma talk, and an open Q and A discussion, with clear meditation instructions for beginners. Attend in person at MindSpring on Tunnel Road or online with audio muted during practice and talk.
A 30 minute guided sit followed by a short break, a dharma talk, and an open Q and A discussion, with clear meditation instructions for beginners. Attend in person at MindSpring on Tunnel Road or online with audio muted during practice and talk.
A 30 minute guided sit followed by a short break, a dharma talk, and an open Q and A discussion, with clear meditation instructions for beginners. Attend in person at MindSpring on Tunnel Road or online with audio muted during practice and talk.
A supportive circle for intuitive and psychic exploration with group meditation and gentle sharing of energetic gifts. Gather in a safe, open minded space designed to welcome beginners and encourage community support and practice.
A supportive circle for intuitive and psychic exploration with group meditation and gentle sharing of energetic gifts. Gather in a safe, open minded space designed to welcome beginners and encourage community support and practice.
A supportive circle for intuitive and psychic exploration with group meditation and gentle sharing of energetic gifts. Gather in a safe, open minded space designed to welcome beginners and encourage community support and practice.
A free, evening online meditation sit designed for moms to build a steady practice, pause from hectic schedules, and cultivate calm and balance at home. Expect a supportive mom-centered circle for sharing experiences and mutual encouragement.
A free, evening online meditation sit designed for moms to build a steady practice, pause from hectic schedules, and cultivate calm and balance at home. Expect a supportive mom-centered circle for sharing experiences and mutual encouragement.
A free, evening online meditation sit designed for moms to build a steady practice, pause from hectic schedules, and cultivate calm and balance at home. Expect a supportive mom-centered circle for sharing experiences and mutual encouragement.
A free three week online webinar series that breaks meditation down into simple, science backed steps for healthy living. Each session includes clear instructions plus dedicated time for a guided sit, with lessons that build week to week.
A free three week online webinar series that breaks meditation down into simple, science backed steps for healthy living. Each session includes clear instructions plus dedicated time for a guided sit, with lessons that build week to week.
A free three week online webinar series that breaks meditation down into simple, science backed steps for healthy living. Each session includes clear instructions plus dedicated time for a guided sit, with lessons that build week to week.
Free three part weekly online webinar series blending the art and science of meditation for healthy living. Each session includes clear meditation instructions plus dedicated time to practice, with progressive lessons that also work as stand alone classes.
Free three part weekly online webinar series blending the art and science of meditation for healthy living. Each session includes clear meditation instructions plus dedicated time to practice, with progressive lessons that also work as stand alone classes.
Free three part weekly online webinar series blending the art and science of meditation for healthy living. Each session includes clear meditation instructions plus dedicated time to practice, with progressive lessons that also work as stand alone classes.
Guided shamatha silent sitting practice with periods of walking meditation, welcoming complete beginners and experienced meditators alike. A quiet, in person evening sit focused on steadiness, breath, and mindful movement in a dedicated dharma space.
Guided shamatha silent sitting practice with periods of walking meditation, welcoming complete beginners and experienced meditators alike. A quiet, in person evening sit focused on steadiness, breath, and mindful movement in a dedicated dharma space.
Guided shamatha silent sitting practice with periods of walking meditation, welcoming complete beginners and experienced meditators alike. A quiet, in person evening sit focused on steadiness, breath, and mindful movement in a dedicated dharma space.
Interactive online class exploring how to identify a competent spiritual guide and why personal mentorship matters in meditation practice. Part of a spiritual awareness series, with discussion geared toward building a grounded, long term path.
Interactive online class exploring how to identify a competent spiritual guide and why personal mentorship matters in meditation practice. Part of a spiritual awareness series, with discussion geared toward building a grounded, long term path.
Interactive online class exploring how to identify a competent spiritual guide and why personal mentorship matters in meditation practice. Part of a spiritual awareness series, with discussion geared toward building a grounded, long term path.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Includes step-by-step instruction plus dedicated time to meditate, aimed at clearing common blockages with an experienced facilitator.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Includes step-by-step instruction plus dedicated time to meditate, aimed at clearing common blockages with an experienced facilitator.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Includes step-by-step instruction plus dedicated time to meditate, aimed at clearing common blockages with an experienced facilitator.
An online, free guided meditation webinar focused on breaking the stress cycle with a simple technique taught for accurate practice. Expect practical stress relief alongside spiritual self realization and mental and physical wellbeing tools.
An online, free guided meditation webinar focused on breaking the stress cycle with a simple technique taught for accurate practice. Expect practical stress relief alongside spiritual self realization and mental and physical wellbeing tools.
An online, free guided meditation webinar focused on breaking the stress cycle with a simple technique taught for accurate practice. Expect practical stress relief alongside spiritual self realization and mental and physical wellbeing tools.
A free online guided meditation webinar focused on building concentrated inner attention and sharpening focus for daily life. Welcoming, spiritual awareness oriented instruction designed to deepen regular practice and support a broader spiritual journey.
A free online guided meditation webinar focused on building concentrated inner attention and sharpening focus for daily life. Welcoming, spiritual awareness oriented instruction designed to deepen regular practice and support a broader spiritual journey.
A free online guided meditation webinar focused on building concentrated inner attention and sharpening focus for daily life. Welcoming, spiritual awareness oriented instruction designed to deepen regular practice and support a broader spiritual journey.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A free weekly online Sahaja Yoga meditation circle led by instructor Abhay, focused on deepening practice and clearing subtle energy blockages. Virtual sessions run Tuesdays with space for ongoing learning and community support.
A free weekly online Sahaja Yoga meditation circle led by instructor Abhay, focused on deepening practice and clearing subtle energy blockages. Virtual sessions run Tuesdays with space for ongoing learning and community support.
A free weekly online Sahaja Yoga meditation circle led by instructor Abhay, focused on deepening practice and clearing subtle energy blockages. Virtual sessions run Tuesdays with space for ongoing learning and community support.
Calming guided meditation blends breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The evening flows into a restorative sound healing experience designed to deepen presence and inner calm, welcoming all levels.
Calming guided meditation blends breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The evening flows into a restorative sound healing experience designed to deepen presence and inner calm, welcoming all levels.
Calming guided meditation blends breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The evening flows into a restorative sound healing experience designed to deepen presence and inner calm, welcoming all levels.
Quiet weekday silent sitting practice with cushions and flexible drop in arrival and departure, welcoming both new and experienced meditators. In person at a dharma center and offered on a dana generosity donation basis.
Quiet weekday silent sitting practice with cushions and flexible drop in arrival and departure, welcoming both new and experienced meditators. In person at a dharma center and offered on a dana generosity donation basis.
Quiet weekday silent sitting practice with cushions and flexible drop in arrival and departure, welcoming both new and experienced meditators. In person at a dharma center and offered on a dana generosity donation basis.
Informative, relaxing guided meditation webinar introducing a simple technique for reconnecting with your true nature. Explores why meditation is transformative, emphasizing inner peace, spiritual love, and practical steps for ongoing personal growth.
Informative, relaxing guided meditation webinar introducing a simple technique for reconnecting with your true nature. Explores why meditation is transformative, emphasizing inner peace, spiritual love, and practical steps for ongoing personal growth.
Informative, relaxing guided meditation webinar introducing a simple technique for reconnecting with your true nature. Explores why meditation is transformative, emphasizing inner peace, spiritual love, and practical steps for ongoing personal growth.
A deeply restful yoga nidra practice paired with a rhythmic drum journey to guide breath, body scanning, and meditative states. Expect a calming studio setting designed for stress relief, nervous system reset, and inner stillness.
A deeply restful yoga nidra practice paired with a rhythmic drum journey to guide breath, body scanning, and meditative states. Expect a calming studio setting designed for stress relief, nervous system reset, and inner stillness.
A deeply restful yoga nidra practice paired with a rhythmic drum journey to guide breath, body scanning, and meditative states. Expect a calming studio setting designed for stress relief, nervous system reset, and inner stillness.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending mindfulness meditation with shared experience and mutual support. Emphasizes empowerment, compassion, and practical tools for finding freedom from addictive patterns.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending mindfulness meditation with shared experience and mutual support. Emphasizes empowerment, compassion, and practical tools for finding freedom from addictive patterns.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending mindfulness meditation with shared experience and mutual support. Emphasizes empowerment, compassion, and practical tools for finding freedom from addictive patterns.
Small-group intuitive practice circle with guided exercises to strengthen psychic senses, trust inner guidance, and explore energy awareness in a supportive container. Hosted at a holistic wellness space with preregistration and paid reservation required.
Small-group intuitive practice circle with guided exercises to strengthen psychic senses, trust inner guidance, and explore energy awareness in a supportive container. Hosted at a holistic wellness space with preregistration and paid reservation required.
Small-group intuitive practice circle with guided exercises to strengthen psychic senses, trust inner guidance, and explore energy awareness in a supportive container. Hosted at a holistic wellness space with preregistration and paid reservation required.
Monthly online sangha circle led by Buddhist teacher Ronya Banks, blending guided meditation with practical instruction on Dharma principles. Expect group discussion, shared inquiry, and connection with other practitioners in a supportive setting.
Monthly online sangha circle led by Buddhist teacher Ronya Banks, blending guided meditation with practical instruction on Dharma principles. Expect group discussion, shared inquiry, and connection with other practitioners in a supportive setting.
Monthly online sangha circle led by Buddhist teacher Ronya Banks, blending guided meditation with practical instruction on Dharma principles. Expect group discussion, shared inquiry, and connection with other practitioners in a supportive setting.