
Meditation for Community Healers
Gentle, restorative group meditation and peer support circle for psychotherapists, spiritual healers, social workers, teachers, and bodyworkers held in a quiet mountain lodge to replenish caregivers’ resilience and compassion.
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Gentle guided meditation and restorative practices for community healers—psychotherapists, social workers, spiritual teachers, and bodyworkers—held in a quiet retreat lodge to cultivate somatic grounding, mutual support, and professional self care.

Gentle guided meditation and restorative practices for community healers—psychotherapists, social workers, spiritual teachers, and bodyworkers—held in a quiet retreat lodge to cultivate somatic grounding, mutual support, and professional self care.
Gentle guided meditation and restorative practices for community healers—psychotherapists, social workers, spiritual teachers, and bodyworkers—held in a quiet retreat lodge to cultivate somatic grounding, mutual support, and professional self care.

Silent group sitting that weaves contemplative practices from multiple traditions into shared presence and deepened connection to the Sacred in a quiet mountain lodge setting.

Silent group sitting that weaves contemplative practices from multiple traditions into shared presence and deepened connection to the Sacred in a quiet mountain lodge setting.
Silent group sitting that weaves contemplative practices from multiple traditions into shared presence and deepened connection to the Sacred in a quiet mountain lodge setting.

Gentle guided practice adapted by Richard Miller from ancient Yoga Nidra, leading participants into deep restorative relaxation, body awareness, and meditative rest in a quiet mountain retreat setting.

Gentle guided practice adapted by Richard Miller from ancient Yoga Nidra, leading participants into deep restorative relaxation, body awareness, and meditative rest in a quiet mountain retreat setting.
Gentle guided practice adapted by Richard Miller from ancient Yoga Nidra, leading participants into deep restorative relaxation, body awareness, and meditative rest in a quiet mountain retreat setting.

Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.

Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.
Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.

Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.

Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.
Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.

Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.

Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Evening heart centered meditation streamed live on Zoom, held Wednesdays 7:30–9:00 PM ET for a gentle breath focused group practice. Weekly sessions welcome all levels and foster calm, focused presence via guided sitting.
Evening heart centered meditation streamed live on Zoom, held Wednesdays 7:30–9:00 PM ET for a gentle breath focused group practice. Weekly sessions welcome all levels and foster calm, focused presence via guided sitting.
Evening heart centered meditation streamed live on Zoom, held Wednesdays 7:30–9:00 PM ET for a gentle breath focused group practice. Weekly sessions welcome all levels and foster calm, focused presence via guided sitting.

Intimate sangha meditation circle in Weaverville offering guided and silent sits with optional sharing for relational attunement and gentle guidance, ideal for recentering, reconnecting, and unwinding.

Intimate sangha meditation circle in Weaverville offering guided and silent sits with optional sharing for relational attunement and gentle guidance, ideal for recentering, reconnecting, and unwinding.
Intimate sangha meditation circle in Weaverville offering guided and silent sits with optional sharing for relational attunement and gentle guidance, ideal for recentering, reconnecting, and unwinding.
Intentional men's circle cultivating social health through guided sharing, compassion practices, and paired exercises to practice giving and receiving authentic support in a facilitated healing space at SeekHealing.
Intentional men's circle cultivating social health through guided sharing, compassion practices, and paired exercises to practice giving and receiving authentic support in a facilitated healing space at SeekHealing.
Intentional men's circle cultivating social health through guided sharing, compassion practices, and paired exercises to practice giving and receiving authentic support in a facilitated healing space at SeekHealing.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.

Playful SoulCollage art making pairs with a personalized astrology reading, lively community circle, and a powerful gong sound journey for a restorative meditative evening at a Black Mountain lodge retreat.

Playful SoulCollage art making pairs with a personalized astrology reading, lively community circle, and a powerful gong sound journey for a restorative meditative evening at a Black Mountain lodge retreat.
Playful SoulCollage art making pairs with a personalized astrology reading, lively community circle, and a powerful gong sound journey for a restorative meditative evening at a Black Mountain lodge retreat.

Brief interactive online training for formal and informal community leaders teaching simple, practical strategies to support people after crises, including psychological first aid, compassionate communication techniques, and leader self care.

Brief interactive online training for formal and informal community leaders teaching simple, practical strategies to support people after crises, including psychological first aid, compassionate communication techniques, and leader self care.
Brief interactive online training for formal and informal community leaders teaching simple, practical strategies to support people after crises, including psychological first aid, compassionate communication techniques, and leader self care.

Peer-led gatherings applying traditional Buddhist teachings and guided meditation to support addiction recovery and mutual empowerment. Participants practice mindfulness, share reflections, and offer compassionate peer support in a nonjudgmental group format.

Peer-led gatherings applying traditional Buddhist teachings and guided meditation to support addiction recovery and mutual empowerment. Participants practice mindfulness, share reflections, and offer compassionate peer support in a nonjudgmental group format.
Peer-led gatherings applying traditional Buddhist teachings and guided meditation to support addiction recovery and mutual empowerment. Participants practice mindfulness, share reflections, and offer compassionate peer support in a nonjudgmental group format.
Quiet guided mindfulness with gentle horses nearby, using equine assisted grounding and breathwork to deepen presence and reduce stress; sessions unfold in a peaceful farm setting welcoming all experience levels.
Quiet guided mindfulness with gentle horses nearby, using equine assisted grounding and breathwork to deepen presence and reduce stress; sessions unfold in a peaceful farm setting welcoming all experience levels.
Quiet guided mindfulness with gentle horses nearby, using equine assisted grounding and breathwork to deepen presence and reduce stress; sessions unfold in a peaceful farm setting welcoming all experience levels.