Heart of the Matter Meditation offered on Zoom
Evening heart centered meditation streamed live on Zoom, held Wednesdays 7:30–9:00 PM ET for a gentle breath focused group practice. Weekly sessions welcome all levels and foster calm, focused presence via guided sitting.
Similar Events
Gentle heart centered guided meditation emphasizing compassion and present moment awareness, held Wednesday nights 7:30–9:00 PM ET via Zoom with live stream access for Asheville participants.
Gentle heart centered guided meditation emphasizing compassion and present moment awareness, held Wednesday nights 7:30–9:00 PM ET via Zoom with live stream access for Asheville participants.
Gentle heart centered guided meditation emphasizing compassion and present moment awareness, held Wednesday nights 7:30–9:00 PM ET via Zoom with live stream access for Asheville participants.
Quiet, candlelit evening sits focusing on breathwork and heart-opening guidance, followed by soft verbal sharing to build neighborhood connection; donation-based, beginner-friendly gathering welcoming all levels and contemplative seekers.
Quiet, candlelit evening sits focusing on breathwork and heart-opening guidance, followed by soft verbal sharing to build neighborhood connection; donation-based, beginner-friendly gathering welcoming all levels and contemplative seekers.
Quiet, candlelit evening sits focusing on breathwork and heart-opening guidance, followed by soft verbal sharing to build neighborhood connection; donation-based, beginner-friendly gathering welcoming all levels and contemplative seekers.
Supportive, healing group meditation for psychotherapists, spiritual healers, teachers, social workers, and bodyworkers—gentle guided practices and restorative silence in a quiet mountain lodge to replenish community caregivers.
Supportive, healing group meditation for psychotherapists, spiritual healers, teachers, social workers, and bodyworkers—gentle guided practices and restorative silence in a quiet mountain lodge to replenish community caregivers.
Supportive, healing group meditation for psychotherapists, spiritual healers, teachers, social workers, and bodyworkers—gentle guided practices and restorative silence in a quiet mountain lodge to replenish community caregivers.
Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.
Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.
Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.
Thirty-minute guided meditation followed by a 30-minute dharma talk and a 30-minute Q&A, with meditation instructions for beginners. Sessions are led by experienced teachers and available in-person or online as a hybrid offering.
Thirty-minute guided meditation followed by a 30-minute dharma talk and a 30-minute Q&A, with meditation instructions for beginners. Sessions are led by experienced teachers and available in-person or online as a hybrid offering.
Thirty-minute guided meditation followed by a 30-minute dharma talk and a 30-minute Q&A, with meditation instructions for beginners. Sessions are led by experienced teachers and available in-person or online as a hybrid offering.
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Quiet communal silent sits held weekday mornings in a shoe-free practice room with cushions and alternative seating; newcomers and experienced meditators may drop in anytime and are invited to offer dana donations.
Quiet communal silent sits held weekday mornings in a shoe-free practice room with cushions and alternative seating; newcomers and experienced meditators may drop in anytime and are invited to offer dana donations.
Quiet communal silent sits held weekday mornings in a shoe-free practice room with cushions and alternative seating; newcomers and experienced meditators may drop in anytime and are invited to offer dana donations.
Weekly nurturing gatherings combining guided meditation, somatic tools, and optional shared reflection to strengthen the nervous system, deepen inner wisdom, and bolster the energetic field during the Year of the Fire Horse and eclipse season.
Weekly nurturing gatherings combining guided meditation, somatic tools, and optional shared reflection to strengthen the nervous system, deepen inner wisdom, and bolster the energetic field during the Year of the Fire Horse and eclipse season.
Weekly nurturing gatherings combining guided meditation, somatic tools, and optional shared reflection to strengthen the nervous system, deepen inner wisdom, and bolster the energetic field during the Year of the Fire Horse and eclipse season.
Evening sangha meets for a 20-minute meditation, a dharma talk, and group discussion rooted in Thich Nhat Hanh, Ramana Maharshi, and Gangaji teachings. BIPOC voices are welcomed and all levels are beginner friendly.
Evening sangha meets for a 20-minute meditation, a dharma talk, and group discussion rooted in Thich Nhat Hanh, Ramana Maharshi, and Gangaji teachings. BIPOC voices are welcomed and all levels are beginner friendly.
Evening sangha meets for a 20-minute meditation, a dharma talk, and group discussion rooted in Thich Nhat Hanh, Ramana Maharshi, and Gangaji teachings. BIPOC voices are welcomed and all levels are beginner friendly.
Quiet, grounding sessions of guided meditation, breathwork, and gentle meditative movement. Facilitated peer support and reflective discussion cultivate practical tools for staying centered during stressful times.
Quiet, grounding sessions of guided meditation, breathwork, and gentle meditative movement. Facilitated peer support and reflective discussion cultivate practical tools for staying centered during stressful times.
Quiet, grounding sessions of guided meditation, breathwork, and gentle meditative movement. Facilitated peer support and reflective discussion cultivate practical tools for staying centered during stressful times.
Silent communal sitting and contemplative discussion focused on interfaith spiritual practices and philosophies every Sunday morning; participants learn, share reflections, and explore meditation techniques in a welcoming, beginner friendly atmosphere.
Silent communal sitting and contemplative discussion focused on interfaith spiritual practices and philosophies every Sunday morning; participants learn, share reflections, and explore meditation techniques in a welcoming, beginner friendly atmosphere.
Silent communal sitting and contemplative discussion focused on interfaith spiritual practices and philosophies every Sunday morning; participants learn, share reflections, and explore meditation techniques in a welcoming, beginner friendly atmosphere.
Gentle 30 minute guided meditation followed by a break and a close reading and group discussion of a Buddhist text, welcoming all levels in a free drop in community sangha.
Gentle 30 minute guided meditation followed by a break and a close reading and group discussion of a Buddhist text, welcoming all levels in a free drop in community sangha.
Gentle 30 minute guided meditation followed by a break and a close reading and group discussion of a Buddhist text, welcoming all levels in a free drop in community sangha.