
MENOPAUSE MATTERS: Caregiving Compass Lunch & Learn (Register for Lunch)
Guided practical strategies and coping tools for caregivers navigating menopause, led by AARP-experienced facilitator Kim Dickens, with peer discussion and Q&A over a complimentary lunch; registration required.
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Imaginative storytime driven workshop blending historical grounding and creative expression to explore identity, with guided storytelling and hands on activities; lunch provided (registration required, email dietary restrictions).

Imaginative storytime driven workshop blending historical grounding and creative expression to explore identity, with guided storytelling and hands on activities; lunch provided (registration required, email dietary restrictions).
Imaginative storytime driven workshop blending historical grounding and creative expression to explore identity, with guided storytelling and hands on activities; lunch provided (registration required, email dietary restrictions).
Expert panelists discuss senior living options, care navigation, and local support services over an informal lunch at CenterWell River Hills, with time for audience Q&A and resource referrals for older adults and caregivers.
Expert panelists discuss senior living options, care navigation, and local support services over an informal lunch at CenterWell River Hills, with time for audience Q&A and resource referrals for older adults and caregivers.
Expert panelists discuss senior living options, care navigation, and local support services over an informal lunch at CenterWell River Hills, with time for audience Q&A and resource referrals for older adults and caregivers.
Practical symptom-management strategies and medication, mobility, and caregiver tips in a hybrid live webinar; in-person participants receive lunch, plus dedicated Q&A and local resource referrals.
Practical symptom-management strategies and medication, mobility, and caregiver tips in a hybrid live webinar; in-person participants receive lunch, plus dedicated Q&A and local resource referrals.
Practical symptom-management strategies and medication, mobility, and caregiver tips in a hybrid live webinar; in-person participants receive lunch, plus dedicated Q&A and local resource referrals.

Gentle guided therapeutic journaling led by a licensed clinical social worker and certified journal therapist, using evidence based prompts to reduce stress and boost mental and physical well being in a supportive community wellness center.

Gentle guided therapeutic journaling led by a licensed clinical social worker and certified journal therapist, using evidence based prompts to reduce stress and boost mental and physical well being in a supportive community wellness center.
Gentle guided therapeutic journaling led by a licensed clinical social worker and certified journal therapist, using evidence based prompts to reduce stress and boost mental and physical well being in a supportive community wellness center.

Hands on beginner workshop where Senior Tech Coach Suzie Johnson demonstrates hidden iPhone and Android settings and shortcuts to simplify daily tasks, with patient coaching for all questions and no prior tech experience required.

Hands on beginner workshop where Senior Tech Coach Suzie Johnson demonstrates hidden iPhone and Android settings and shortcuts to simplify daily tasks, with patient coaching for all questions and no prior tech experience required.
Hands on beginner workshop where Senior Tech Coach Suzie Johnson demonstrates hidden iPhone and Android settings and shortcuts to simplify daily tasks, with patient coaching for all questions and no prior tech experience required.

Gentle peer led sessions for caregivers focused on shared storytelling, resilience building exercises, and practical recovery resources, fostering healing and community connection at AmeriHealth Caritas North Carolina Asheville Wellness and Opportunity Center.

Gentle peer led sessions for caregivers focused on shared storytelling, resilience building exercises, and practical recovery resources, fostering healing and community connection at AmeriHealth Caritas North Carolina Asheville Wellness and Opportunity Center.
Gentle peer led sessions for caregivers focused on shared storytelling, resilience building exercises, and practical recovery resources, fostering healing and community connection at AmeriHealth Caritas North Carolina Asheville Wellness and Opportunity Center.
Gentle peer support gatherings for solo agers focused on building social connection, sharing practical resources, and offering emotional support; meet biweekly on 1st and 3rd Mondays in the afternoon.
Gentle peer support gatherings for solo agers focused on building social connection, sharing practical resources, and offering emotional support; meet biweekly on 1st and 3rd Mondays in the afternoon.
Gentle peer support gatherings for solo agers focused on building social connection, sharing practical resources, and offering emotional support; meet biweekly on 1st and 3rd Mondays in the afternoon.
Guided creative journal writing session using reflective prompts to explore mental health and wellness themes, led by Jean Rowe with NAMI and AmeriHealth Caritas; free registration includes supplied materials and lunch.
Guided creative journal writing session using reflective prompts to explore mental health and wellness themes, led by Jean Rowe with NAMI and AmeriHealth Caritas; free registration includes supplied materials and lunch.
Guided creative journal writing session using reflective prompts to explore mental health and wellness themes, led by Jean Rowe with NAMI and AmeriHealth Caritas; free registration includes supplied materials and lunch.

Empowerment focused peer support for stroke survivors and caregivers, blending shared experiences, practical rehabilitation resources, and resilience building strategies in a welcoming community wellness center to inspire hope during recovery.

Empowerment focused peer support for stroke survivors and caregivers, blending shared experiences, practical rehabilitation resources, and resilience building strategies in a welcoming community wellness center to inspire hope during recovery.
Empowerment focused peer support for stroke survivors and caregivers, blending shared experiences, practical rehabilitation resources, and resilience building strategies in a welcoming community wellness center to inspire hope during recovery.

Evidence-based review of legal options to hasten death with emphasis on VSED protocols, practical guidance, and ethical implications; presented by a VSED specialized registered nurse in a 90 minute community education session.

Evidence-based review of legal options to hasten death with emphasis on VSED protocols, practical guidance, and ethical implications; presented by a VSED specialized registered nurse in a 90 minute community education session.
Evidence-based review of legal options to hasten death with emphasis on VSED protocols, practical guidance, and ethical implications; presented by a VSED specialized registered nurse in a 90 minute community education session.
Interactive Spanish-language workshop on medicinal herbs for coping with grief, led by Dr. Sarah Nunez and AmeriHealth Caritas; hands-on plant remedies, practical preparations, and community wellness resources—free to attend.
Interactive Spanish-language workshop on medicinal herbs for coping with grief, led by Dr. Sarah Nunez and AmeriHealth Caritas; hands-on plant remedies, practical preparations, and community wellness resources—free to attend.
Interactive Spanish-language workshop on medicinal herbs for coping with grief, led by Dr. Sarah Nunez and AmeriHealth Caritas; hands-on plant remedies, practical preparations, and community wellness resources—free to attend.
Gentle herbal workshop exploring tinctures, rose tea, and calming plant allies to support people navigating grief, with practical preparation methods and accessible self care practices. Free community wellness session; registration required.
Gentle herbal workshop exploring tinctures, rose tea, and calming plant allies to support people navigating grief, with practical preparation methods and accessible self care practices. Free community wellness session; registration required.
Gentle herbal workshop exploring tinctures, rose tea, and calming plant allies to support people navigating grief, with practical preparation methods and accessible self care practices. Free community wellness session; registration required.
Hands-on naloxone (Narcan) training teaching overdose recognition, response, and naloxone administration for community responders; free hybrid session led by Sunrise Recovery at AmeriHealth Caritas, suitable for neighbors and frontline staff.
Hands-on naloxone (Narcan) training teaching overdose recognition, response, and naloxone administration for community responders; free hybrid session led by Sunrise Recovery at AmeriHealth Caritas, suitable for neighbors and frontline staff.
Hands-on naloxone (Narcan) training teaching overdose recognition, response, and naloxone administration for community responders; free hybrid session led by Sunrise Recovery at AmeriHealth Caritas, suitable for neighbors and frontline staff.

Guided meditation, breathwork, and meditative movement paired with peer support and reflective discussion to cultivate resilience and grounding during uncertain times, hosted in a welcoming community wellness center.

Guided meditation, breathwork, and meditative movement paired with peer support and reflective discussion to cultivate resilience and grounding during uncertain times, hosted in a welcoming community wellness center.
Guided meditation, breathwork, and meditative movement paired with peer support and reflective discussion to cultivate resilience and grounding during uncertain times, hosted in a welcoming community wellness center.

Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.

Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.
Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.

Brief, interactive virtual training delivering simple, practical strategies and conversation skills for formal and informal community leaders to support individuals after crises, with focused exercises and immediate, actionable takeaways.

Brief, interactive virtual training delivering simple, practical strategies and conversation skills for formal and informal community leaders to support individuals after crises, with focused exercises and immediate, actionable takeaways.
Brief, interactive virtual training delivering simple, practical strategies and conversation skills for formal and informal community leaders to support individuals after crises, with focused exercises and immediate, actionable takeaways.

Peer support and resource sharing for people living with dementia and their caregivers, focusing on emotional coping, practical care strategies, and local resources. Meets the second and fourth Thursday of each month.

Peer support and resource sharing for people living with dementia and their caregivers, focusing on emotional coping, practical care strategies, and local resources. Meets the second and fourth Thursday of each month.
Peer support and resource sharing for people living with dementia and their caregivers, focusing on emotional coping, practical care strategies, and local resources. Meets the second and fourth Thursday of each month.
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.

Practical guidance for family caregivers on evaluating in home care, adult day services, and funding options during a one hour virtual panel with local experts answering real life scenarios and audience questions.

Practical guidance for family caregivers on evaluating in home care, adult day services, and funding options during a one hour virtual panel with local experts answering real life scenarios and audience questions.
Practical guidance for family caregivers on evaluating in home care, adult day services, and funding options during a one hour virtual panel with local experts answering real life scenarios and audience questions.

Gentle, low-impact fitness sampler for older adults combining proper warmups, senior strength exercises, lively Zumba rhythms, and calming Tai Chi flow; free to attend with encouraged registration for community members.

Gentle, low-impact fitness sampler for older adults combining proper warmups, senior strength exercises, lively Zumba rhythms, and calming Tai Chi flow; free to attend with encouraged registration for community members.
Gentle, low-impact fitness sampler for older adults combining proper warmups, senior strength exercises, lively Zumba rhythms, and calming Tai Chi flow; free to attend with encouraged registration for community members.