Morning Sit
Daily silent sits at Urban Dharma emphasize breath awareness and mindful seated practice in a calm, shoe free meditation room; cushions and seating are provided, drop-in attendance welcome on a dana (donation) basis.
Similar Events
Weekday morning silent sits in a quiet shrine room with cushions and seating provided; drop in practice on a dana (donation) basis welcomes beginners and experienced meditators, please remove shoes before entering.
Weekday morning silent sits in a quiet shrine room with cushions and seating provided; drop in practice on a dana (donation) basis welcomes beginners and experienced meditators, please remove shoes before entering.
Weekday morning silent sits in a quiet shrine room with cushions and seating provided; drop in practice on a dana (donation) basis welcomes beginners and experienced meditators, please remove shoes before entering.