Morning Sit
Daily silent sits (Monday–Friday) at Urban Dharma cultivate mindful awareness in a shoe free practice room; cushions are provided, sessions run drop in on a dana basis and welcome beginners and experienced meditators.
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Weekday morning silent sits in a quiet shrine room with cushions and seating provided; drop in practice on a dana (donation) basis welcomes beginners and experienced meditators, please remove shoes before entering.
Weekday morning silent sits in a quiet shrine room with cushions and seating provided; drop in practice on a dana (donation) basis welcomes beginners and experienced meditators, please remove shoes before entering.
Weekday morning silent sits in a quiet shrine room with cushions and seating provided; drop in practice on a dana (donation) basis welcomes beginners and experienced meditators, please remove shoes before entering.