Morning Sit
Silent morning sits focusing on breath awareness and mindfulness in a shoe free practice space at Urban Dharma, held weekdays on a dana (donation) basis; cushions and seating provided for beginners and experienced practitioners.
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Daily morning silent sits Monday–Friday at Urban Dharma invite newcomers and experienced practitioners into a shoe-free meditation space with cushions provided; drop-in donations (dana) are appreciated.
Daily morning silent sits Monday–Friday at Urban Dharma invite newcomers and experienced practitioners into a shoe-free meditation space with cushions provided; drop-in donations (dana) are appreciated.
Daily morning silent sits Monday–Friday at Urban Dharma invite newcomers and experienced practitioners into a shoe-free meditation space with cushions provided; drop-in donations (dana) are appreciated.