Music & Meditation
Peaceful contemporary guitar ensemble textures fill the Highsmith Gallery for an informal drop-in wind-down. A free, all-welcome Friday session designed for relaxing, recharging, and quiet mindfulness in a campus gallery setting.
Similar Events
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A somatic sound bath blends meditation with the shimmering, low-frequency tones of Himalayan singing bowls to quiet the mind and ease the body into deep relaxation. Ancient sound-healing traditions meet modern well-being for a calming, rejuvenating reset.
A somatic sound bath blends meditation with the shimmering, low-frequency tones of Himalayan singing bowls to quiet the mind and ease the body into deep relaxation. Ancient sound-healing traditions meet modern well-being for a calming, rejuvenating reset.
A somatic sound bath blends meditation with the shimmering, low-frequency tones of Himalayan singing bowls to quiet the mind and ease the body into deep relaxation. Ancient sound-healing traditions meet modern well-being for a calming, rejuvenating reset.
Beginner friendly guided meditation introducing mindfulness basics in a calm fellowship hall setting, led by a WWC alumni. Expect simple breath focused practice, gentle instruction, and a welcoming community atmosphere.
Beginner friendly guided meditation introducing mindfulness basics in a calm fellowship hall setting, led by a WWC alumni. Expect simple breath focused practice, gentle instruction, and a welcoming community atmosphere.
Beginner friendly guided meditation introducing mindfulness basics in a calm fellowship hall setting, led by a WWC alumni. Expect simple breath focused practice, gentle instruction, and a welcoming community atmosphere.
Late-night finals prep at Highsmith with extended building hours, quiet study space, and drop-in de-stress activities. Grab free food, catch pop-up giveaways, and reset between study sessions before exam week.
Late-night finals prep at Highsmith with extended building hours, quiet study space, and drop-in de-stress activities. Grab free food, catch pop-up giveaways, and reset between study sessions before exam week.
Late-night finals prep at Highsmith with extended building hours, quiet study space, and drop-in de-stress activities. Grab free food, catch pop-up giveaways, and reset between study sessions before exam week.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
Late-night finals prep in the student union with extended building hours, quiet space to study, and low-key de-stress activities between cram sessions. Free food and pop-up giveaways keep the energy up through exam week.
Late-night finals prep in the student union with extended building hours, quiet space to study, and low-key de-stress activities between cram sessions. Free food and pop-up giveaways keep the energy up through exam week.
Late-night finals prep in the student union with extended building hours, quiet space to study, and low-key de-stress activities between cram sessions. Free food and pop-up giveaways keep the energy up through exam week.
Soothing Himalayan singing bowls ripple through the room in a somatic sound bath designed to calm the nervous system and quiet the mind. Sink into deep relaxation as resonant tones support stress relief and gentle rejuvenation.
Soothing Himalayan singing bowls ripple through the room in a somatic sound bath designed to calm the nervous system and quiet the mind. Sink into deep relaxation as resonant tones support stress relief and gentle rejuvenation.
Soothing Himalayan singing bowls ripple through the room in a somatic sound bath designed to calm the nervous system and quiet the mind. Sink into deep relaxation as resonant tones support stress relief and gentle rejuvenation.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
An evening mindfulness gathering centered on calm breathwork and quiet reflection in a community-center setting. Geared toward stress relief and gentle mental reset with a welcoming, local connection vibe.
An evening mindfulness gathering centered on calm breathwork and quiet reflection in a community-center setting. Geared toward stress relief and gentle mental reset with a welcoming, local connection vibe.
An evening mindfulness gathering centered on calm breathwork and quiet reflection in a community-center setting. Geared toward stress relief and gentle mental reset with a welcoming, local connection vibe.
A deeply relaxing sound bath where resonant Himalayan singing bowls ripple through the room to calm the nervous system and quiet mental chatter. Guided somatic meditation emphasizing ancient vibrational healing and modern well being.
A deeply relaxing sound bath where resonant Himalayan singing bowls ripple through the room to calm the nervous system and quiet mental chatter. Guided somatic meditation emphasizing ancient vibrational healing and modern well being.
A deeply relaxing sound bath where resonant Himalayan singing bowls ripple through the room to calm the nervous system and quiet mental chatter. Guided somatic meditation emphasizing ancient vibrational healing and modern well being.
Unhurried, guided close looking in the galleries with a volunteer educator, using mindful observation to spark relaxation and quiet conversation. A low pressure museum experience focused on connection through art.
Unhurried, guided close looking in the galleries with a volunteer educator, using mindful observation to spark relaxation and quiet conversation. A low pressure museum experience focused on connection through art.
Unhurried, guided close looking in the galleries with a volunteer educator, using mindful observation to spark relaxation and quiet conversation. A low pressure museum experience focused on connection through art.
Immersive sound meditation designed to reset your nervous system with resonant Himalayan singing bowls and gentle somatic relaxation. A guided, deeply calming session focused on stress relief, mental clarity, and rejuvenation.
Immersive sound meditation designed to reset your nervous system with resonant Himalayan singing bowls and gentle somatic relaxation. A guided, deeply calming session focused on stress relief, mental clarity, and rejuvenation.
Immersive sound meditation designed to reset your nervous system with resonant Himalayan singing bowls and gentle somatic relaxation. A guided, deeply calming session focused on stress relief, mental clarity, and rejuvenation.
Free late night exam week breakfast served by faculty and staff, with karaoke singalongs, casual games, and hangout vibes in the student union from 9 p.m. to midnight. Limited edition Exam Week t shirts for attendees.
Free late night exam week breakfast served by faculty and staff, with karaoke singalongs, casual games, and hangout vibes in the student union from 9 p.m. to midnight. Limited edition Exam Week t shirts for attendees.
Free late night exam week breakfast served by faculty and staff, with karaoke singalongs, casual games, and hangout vibes in the student union from 9 p.m. to midnight. Limited edition Exam Week t shirts for attendees.
Gentle guided silent sitting with intermittent walking practice, paced for beginners and experienced meditators; sessions focus on breath-based shamatha awareness and communal stillness. In-person drop-in, free and open to all.
Gentle guided silent sitting with intermittent walking practice, paced for beginners and experienced meditators; sessions focus on breath-based shamatha awareness and communal stillness. In-person drop-in, free and open to all.
Gentle guided silent sitting with intermittent walking practice, paced for beginners and experienced meditators; sessions focus on breath-based shamatha awareness and communal stillness. In-person drop-in, free and open to all.
A calm, donation based evening centered on guided mindfulness practice to settle the mind and open the heart. Expect quiet seated meditation with a welcoming, inclusive community circle for connection and support.
A calm, donation based evening centered on guided mindfulness practice to settle the mind and open the heart. Expect quiet seated meditation with a welcoming, inclusive community circle for connection and support.
A calm, donation based evening centered on guided mindfulness practice to settle the mind and open the heart. Expect quiet seated meditation with a welcoming, inclusive community circle for connection and support.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.
Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.
Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.
An open community drum circle fills downtown Pritchard Park every Friday evening with steady hand drums, layered rhythms, and spontaneous call-and-response. Come to play or listen in a casual, all skill levels outdoor gathering.
An open community drum circle fills downtown Pritchard Park every Friday evening with steady hand drums, layered rhythms, and spontaneous call-and-response. Come to play or listen in a casual, all skill levels outdoor gathering.
An open community drum circle fills downtown Pritchard Park every Friday evening with steady hand drums, layered rhythms, and spontaneous call-and-response. Come to play or listen in a casual, all skill levels outdoor gathering.
Playful improv games and partner exercises blend with guided meditation to sharpen awareness, presence, and listening. Alternates between laughter and quiet stillness in an intimate studio setting focused on self connection and community.
Playful improv games and partner exercises blend with guided meditation to sharpen awareness, presence, and listening. Alternates between laughter and quiet stillness in an intimate studio setting focused on self connection and community.
Playful improv games and partner exercises blend with guided meditation to sharpen awareness, presence, and listening. Alternates between laughter and quiet stillness in an intimate studio setting focused on self connection and community.