
Oct 12th MIH Rehearsal at Mission
Build vocal confidence through interactive a cappella exercises, breath control, harmonizing, and performance practice. Sing fun songs with Men in Harmony in a supportive group workshop.
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Build vocal confidence through a cappella techniques, breath control, and performance skills in an interactive group singing session. Learn to harmonize, practice fun songs, and make music in a supportive setting.

Build vocal confidence through a cappella techniques, breath control, and performance skills in an interactive group singing session. Learn to harmonize, practice fun songs, and make music in a supportive setting.
Build vocal confidence through a cappella techniques, breath control, and performance skills in an interactive group singing session. Learn to harmonize, practice fun songs, and make music in a supportive setting.

Hands-on a cappella vocal workshop and chorus rehearsal with guided voice training, provided sheet music, and easy-to-learn multi style repertoire. Welcoming men and women—no experience needed—for a supportive group singing session under expert direction.

Hands-on a cappella vocal workshop and chorus rehearsal with guided voice training, provided sheet music, and easy-to-learn multi style repertoire. Welcoming men and women—no experience needed—for a supportive group singing session under expert direction.
Hands-on a cappella vocal workshop and chorus rehearsal with guided voice training, provided sheet music, and easy-to-learn multi style repertoire. Welcoming men and women—no experience needed—for a supportive group singing session under expert direction.

Sacred choral singing in a church setting with familiar hymns and prayers like The Lord’s Prayer, Alleluia, It Is Well with My Soul, and Irish Blessing. Gather at 10am and sing at 11am for a welcoming Sunday morning community session.

Sacred choral singing in a church setting with familiar hymns and prayers like The Lord’s Prayer, Alleluia, It Is Well with My Soul, and Irish Blessing. Gather at 10am and sing at 11am for a welcoming Sunday morning community session.
Sacred choral singing in a church setting with familiar hymns and prayers like The Lord’s Prayer, Alleluia, It Is Well with My Soul, and Irish Blessing. Gather at 10am and sing at 11am for a welcoming Sunday morning community session.

Gypsy jazz swing takes over the taproom with Django-style guitar rhythms, hot club melodies, and an open jam format. A skill-building workshop focuses on picking technique, chord voicings, and improvisation before the group plays together.

Gypsy jazz swing takes over the taproom with Django-style guitar rhythms, hot club melodies, and an open jam format. A skill-building workshop focuses on picking technique, chord voicings, and improvisation before the group plays together.
Gypsy jazz swing takes over the taproom with Django-style guitar rhythms, hot club melodies, and an open jam format. A skill-building workshop focuses on picking technique, chord voicings, and improvisation before the group plays together.

Facilitated storytelling practice focused on shaping personal narratives with concise, effective communication while others listen with acceptance and empathy. A morning session centered on deep listening, connection building, and self understanding in a supportive circle.

Facilitated storytelling practice focused on shaping personal narratives with concise, effective communication while others listen with acceptance and empathy. A morning session centered on deep listening, connection building, and self understanding in a supportive circle.
Facilitated storytelling practice focused on shaping personal narratives with concise, effective communication while others listen with acceptance and empathy. A morning session centered on deep listening, connection building, and self understanding in a supportive circle.

A moderate-paced, participatory old-time music jam where rotating leaders teach tunes and guide players through learning by playing. Musicians and listeners gather for a welcoming community session.

A moderate-paced, participatory old-time music jam where rotating leaders teach tunes and guide players through learning by playing. Musicians and listeners gather for a welcoming community session.
A moderate-paced, participatory old-time music jam where rotating leaders teach tunes and guide players through learning by playing. Musicians and listeners gather for a welcoming community session.

A gentle, circle-style practice for telling personal stories with clarity and listening with acceptance and empathy. Builds practical communication skills for deeper self-understanding and more connected relationships in everyday life.

A gentle, circle-style practice for telling personal stories with clarity and listening with acceptance and empathy. Builds practical communication skills for deeper self-understanding and more connected relationships in everyday life.
A gentle, circle-style practice for telling personal stories with clarity and listening with acceptance and empathy. Builds practical communication skills for deeper self-understanding and more connected relationships in everyday life.
Hands-on ukulele strumming practice demystifying patterns like chuck and shmute, with guided rhythm drills and technique breakdowns. Ideal for building steady groove and cleaner accompaniment in a casual, supportive workshop setting.
Hands-on ukulele strumming practice demystifying patterns like chuck and shmute, with guided rhythm drills and technique breakdowns. Ideal for building steady groove and cleaner accompaniment in a casual, supportive workshop setting.
Hands-on ukulele strumming practice demystifying patterns like chuck and shmute, with guided rhythm drills and technique breakdowns. Ideal for building steady groove and cleaner accompaniment in a casual, supportive workshop setting.

Devotional kirtan chanting and communal song circle with call-and-response melodies in an intimate gathering space. A heart-centered late-night circle focused on shared voices, simple rhythms, and collective intention.

Devotional kirtan chanting and communal song circle with call-and-response melodies in an intimate gathering space. A heart-centered late-night circle focused on shared voices, simple rhythms, and collective intention.
Devotional kirtan chanting and communal song circle with call-and-response melodies in an intimate gathering space. A heart-centered late-night circle focused on shared voices, simple rhythms, and collective intention.

Hands-on poetry writing practice in a calm, intimate studio setting, mixing prompts, gentle critique, and craft discussion. A weekly creative circle geared toward building voice, revision skills, and supportive community.

Hands-on poetry writing practice in a calm, intimate studio setting, mixing prompts, gentle critique, and craft discussion. A weekly creative circle geared toward building voice, revision skills, and supportive community.
Hands-on poetry writing practice in a calm, intimate studio setting, mixing prompts, gentle critique, and craft discussion. A weekly creative circle geared toward building voice, revision skills, and supportive community.

Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.

Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Experiential voice work invites participants to move beneath everyday noise, release inhibition, and reconnect with authentic self-expression. A reflective workshop centered on presence, vocal exploration, and personal growth.
Experiential voice work invites participants to move beneath everyday noise, release inhibition, and reconnect with authentic self-expression. A reflective workshop centered on presence, vocal exploration, and personal growth.
Experiential voice work invites participants to move beneath everyday noise, release inhibition, and reconnect with authentic self-expression. A reflective workshop centered on presence, vocal exploration, and personal growth.

A drop-in conversational Spanish class built around speaking practice for travel or workplace communication with the Latino community. Weekly Monday sessions at a community center emphasize language skills, cultural roots, and inclusion.

A drop-in conversational Spanish class built around speaking practice for travel or workplace communication with the Latino community. Weekly Monday sessions at a community center emphasize language skills, cultural roots, and inclusion.
A drop-in conversational Spanish class built around speaking practice for travel or workplace communication with the Latino community. Weekly Monday sessions at a community center emphasize language skills, cultural roots, and inclusion.
Congregational sing-along performance of Handel’s Messiah inside an Episcopal church sanctuary, blending choral classical tradition with audience participation. A festive December evening anchored by sacred music, community voices, and holiday-season resonance.
Congregational sing-along performance of Handel’s Messiah inside an Episcopal church sanctuary, blending choral classical tradition with audience participation. A festive December evening anchored by sacred music, community voices, and holiday-season resonance.
Congregational sing-along performance of Handel’s Messiah inside an Episcopal church sanctuary, blending choral classical tradition with audience participation. A festive December evening anchored by sacred music, community voices, and holiday-season resonance.

Immersive sound bath meditation with resonant Himalayan singing bowls and soothing vibrational tones. A calming afternoon reset focused on breath, nervous system downshifting, and deep relaxation in a cozy studio setting.

Immersive sound bath meditation with resonant Himalayan singing bowls and soothing vibrational tones. A calming afternoon reset focused on breath, nervous system downshifting, and deep relaxation in a cozy studio setting.
Immersive sound bath meditation with resonant Himalayan singing bowls and soothing vibrational tones. A calming afternoon reset focused on breath, nervous system downshifting, and deep relaxation in a cozy studio setting.

Precision choral singing and close harmonies fill a small church sanctuary as a select vocal ensemble explores the tension between silence and sound. Expect nuanced dynamics, blend-focused artistry, and a contemplative, intimate listening experience.

Precision choral singing and close harmonies fill a small church sanctuary as a select vocal ensemble explores the tension between silence and sound. Expect nuanced dynamics, blend-focused artistry, and a contemplative, intimate listening experience.
Precision choral singing and close harmonies fill a small church sanctuary as a select vocal ensemble explores the tension between silence and sound. Expect nuanced dynamics, blend-focused artistry, and a contemplative, intimate listening experience.

A facilitator-led shared creative practice session focused on building creative courage and trust in your own abilities. Expect a supportive small-group atmosphere geared toward reflection, experimentation, and consistent artistic growth.

A facilitator-led shared creative practice session focused on building creative courage and trust in your own abilities. Expect a supportive small-group atmosphere geared toward reflection, experimentation, and consistent artistic growth.
A facilitator-led shared creative practice session focused on building creative courage and trust in your own abilities. Expect a supportive small-group atmosphere geared toward reflection, experimentation, and consistent artistic growth.

A soothing heart-centered session blending guided breathwork, heart coherence practices, and immersive sound bath tones for nervous system regulation. Expect a slow, introspective pace in a quiet, candlelit studio geared toward deep relaxation and emotional release.

A soothing heart-centered session blending guided breathwork, heart coherence practices, and immersive sound bath tones for nervous system regulation. Expect a slow, introspective pace in a quiet, candlelit studio geared toward deep relaxation and emotional release.
A soothing heart-centered session blending guided breathwork, heart coherence practices, and immersive sound bath tones for nervous system regulation. Expect a slow, introspective pace in a quiet, candlelit studio geared toward deep relaxation and emotional release.

Gentle, facilitated storytelling practice focused on concise personal narratives and empathetic, acceptance-based listening. A reflective circle designed to build communication skills, deepen self-understanding, and restore connection through shared true stories.

Gentle, facilitated storytelling practice focused on concise personal narratives and empathetic, acceptance-based listening. A reflective circle designed to build communication skills, deepen self-understanding, and restore connection through shared true stories.
Gentle, facilitated storytelling practice focused on concise personal narratives and empathetic, acceptance-based listening. A reflective circle designed to build communication skills, deepen self-understanding, and restore connection through shared true stories.

Intimate songwriter concert paired with a daytime vocal-focused workshop from Nessi Gomes, whose cross-cultural roots inform emotive, edge-walking songs. Expect a quiet listening-room atmosphere built for deep lyrics and soulful vocals.

Intimate songwriter concert paired with a daytime vocal-focused workshop from Nessi Gomes, whose cross-cultural roots inform emotive, edge-walking songs. Expect a quiet listening-room atmosphere built for deep lyrics and soulful vocals.
Intimate songwriter concert paired with a daytime vocal-focused workshop from Nessi Gomes, whose cross-cultural roots inform emotive, edge-walking songs. Expect a quiet listening-room atmosphere built for deep lyrics and soulful vocals.