Open Sangha
Guided 30 minute sitting meditation followed by a break and a communal reading and discussion of a Buddhist text; open to all levels with no experience required and free to attend.
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Thirty-minute guided meditation leads into a short break and communal reading and discussion of a Buddhist text. All levels welcome, no prior experience required; free drop-in sangha style group practice.
Thirty-minute guided meditation leads into a short break and communal reading and discussion of a Buddhist text. All levels welcome, no prior experience required; free drop-in sangha style group practice.
Thirty-minute guided meditation leads into a short break and communal reading and discussion of a Buddhist text. All levels welcome, no prior experience required; free drop-in sangha style group practice.
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Daily silent sits Monday through Friday on a dana basis, with cushions and seating available; newcomers and experienced practitioners may drop in anytime and should remove shoes before entering the practice area.
Daily silent sits Monday through Friday on a dana basis, with cushions and seating available; newcomers and experienced practitioners may drop in anytime and should remove shoes before entering the practice area.
Daily silent sits Monday through Friday on a dana basis, with cushions and seating available; newcomers and experienced practitioners may drop in anytime and should remove shoes before entering the practice area.