Open Sangha
Thirty-minute guided sitting followed by a reading and group discussion of a Buddhist text, with a short break in between; accessible to all levels, free to attend and no prior experience required.
Similar Events
Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.
Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.
Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.
Gentle guided silent sitting with intermittent walking practice, paced for beginners and experienced meditators; sessions focus on breath-based shamatha awareness and communal stillness. In-person drop-in, free and open to all.
Gentle guided silent sitting with intermittent walking practice, paced for beginners and experienced meditators; sessions focus on breath-based shamatha awareness and communal stillness. In-person drop-in, free and open to all.
Gentle guided silent sitting with intermittent walking practice, paced for beginners and experienced meditators; sessions focus on breath-based shamatha awareness and communal stillness. In-person drop-in, free and open to all.
Quiet morning silent sits focusing on breath awareness and posture in a shoe free practice room; cushions and seating provided for new and experienced meditators, drop in dana based donations appreciated.
Quiet morning silent sits focusing on breath awareness and posture in a shoe free practice room; cushions and seating provided for new and experienced meditators, drop in dana based donations appreciated.
Quiet morning silent sits focusing on breath awareness and posture in a shoe free practice room; cushions and seating provided for new and experienced meditators, drop in dana based donations appreciated.