Open Sangha
Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.
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Thirty minutes of guided sitting leads into a break and communal reading and discussion of a Buddhist text, creating a relaxed, beginner friendly sangha atmosphere for reflection and dialogue; free drop-in at Urban Dharma.
Thirty minutes of guided sitting leads into a break and communal reading and discussion of a Buddhist text, creating a relaxed, beginner friendly sangha atmosphere for reflection and dialogue; free drop-in at Urban Dharma.
Thirty minutes of guided sitting leads into a break and communal reading and discussion of a Buddhist text, creating a relaxed, beginner friendly sangha atmosphere for reflection and dialogue; free drop-in at Urban Dharma.
Quiet guided silent sitting with intermittent walking meditation in an intimate Urban Dharma studio; sessions are suitable for beginners, no experience required, free, and offered in person only for drop-in contemplative practice.
Quiet guided silent sitting with intermittent walking meditation in an intimate Urban Dharma studio; sessions are suitable for beginners, no experience required, free, and offered in person only for drop-in contemplative practice.
Quiet guided silent sitting with intermittent walking meditation in an intimate Urban Dharma studio; sessions are suitable for beginners, no experience required, free, and offered in person only for drop-in contemplative practice.
Daily silent sits Monday through Friday invite new and experienced meditators for drop-in zazen style practice with cushions and seating provided; participants may arrive or depart anytime and contribute on a dana (donation) basis.
Daily silent sits Monday through Friday invite new and experienced meditators for drop-in zazen style practice with cushions and seating provided; participants may arrive or depart anytime and contribute on a dana (donation) basis.
Daily silent sits Monday through Friday invite new and experienced meditators for drop-in zazen style practice with cushions and seating provided; participants may arrive or depart anytime and contribute on a dana (donation) basis.