Open Sangha
Thirty minutes of guided sitting leads into a break and communal reading and discussion of a Buddhist text, creating a relaxed, beginner friendly sangha atmosphere for reflection and dialogue; free drop-in at Urban Dharma.
Similar Events
Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.
Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.
Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.
Gentle, teacher-led silent sitting interwoven with slow walking meditation, designed for beginners and experienced practitioners alike; a free, in-person, guided session focused on breath-based mindfulness and stable attention.
Gentle, teacher-led silent sitting interwoven with slow walking meditation, designed for beginners and experienced practitioners alike; a free, in-person, guided session focused on breath-based mindfulness and stable attention.
Gentle, teacher-led silent sitting interwoven with slow walking meditation, designed for beginners and experienced practitioners alike; a free, in-person, guided session focused on breath-based mindfulness and stable attention.
Daily silent sits in a quiet, shoe free room at Urban Dharma, welcoming beginners and experienced meditators; cushions and seating provided on a dana (suggested donation) basis for drop in practice Monday–Friday mornings.
Daily silent sits in a quiet, shoe free room at Urban Dharma, welcoming beginners and experienced meditators; cushions and seating provided on a dana (suggested donation) basis for drop in practice Monday–Friday mornings.
Daily silent sits in a quiet, shoe free room at Urban Dharma, welcoming beginners and experienced meditators; cushions and seating provided on a dana (suggested donation) basis for drop in practice Monday–Friday mornings.