Open Sangha
Gentle 30-minute guided meditation leads into a break and a close reading with group discussion of a Buddhist text, welcoming all levels and no prior experience—free community sangha at Urban Dharma.
Similar Events
A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.
A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.
A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.
Guided silent sitting practice interspersed with mindful walking meditation in Urban Dharma's quiet studio, suitable for beginners and experienced practitioners; free, in person drop in sessions foster a supportive sangha atmosphere.
Guided silent sitting practice interspersed with mindful walking meditation in Urban Dharma's quiet studio, suitable for beginners and experienced practitioners; free, in person drop in sessions foster a supportive sangha atmosphere.
Guided silent sitting practice interspersed with mindful walking meditation in Urban Dharma's quiet studio, suitable for beginners and experienced practitioners; free, in person drop in sessions foster a supportive sangha atmosphere.
Daily silent sits Monday through Friday welcome new and experienced meditators; drop in anytime with cushions and seating provided in a shoe-free practice area. Dana-based donations are appreciated.
Daily silent sits Monday through Friday welcome new and experienced meditators; drop in anytime with cushions and seating provided in a shoe-free practice area. Dana-based donations are appreciated.
Daily silent sits Monday through Friday welcome new and experienced meditators; drop in anytime with cushions and seating provided in a shoe-free practice area. Dana-based donations are appreciated.