Open Sangha
A 30-minute guided meditation sit sets a calm, accessible tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and community oriented, with no experience required.
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A 30 minute guided meditation followed by a short break, then group reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and open to all levels, with a free community focused format.
A 30 minute guided meditation followed by a short break, then group reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and open to all levels, with a free community focused format.
A 30 minute guided meditation followed by a short break, then group reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and open to all levels, with a free community focused format.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Daily in person silent sitting practice with flexible drop in arrival and departure, supported by cushions and alternative seating. Welcoming to new and experienced meditators in a shoes off practice space on a dana donation basis.
Daily in person silent sitting practice with flexible drop in arrival and departure, supported by cushions and alternative seating. Welcoming to new and experienced meditators in a shoes off practice space on a dana donation basis.
Daily in person silent sitting practice with flexible drop in arrival and departure, supported by cushions and alternative seating. Welcoming to new and experienced meditators in a shoes off practice space on a dana donation basis.