Risk Factors and the Aging Brain
30 minute evidence based presentation on normal brain aging, tracing cognitive and neural changes from middle age through advanced senescence, and identifying risk factors and interventions followed by extended college level discussion.
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Practical education on normal cognitive aging, risk factors for decline, and everyday strategies for supporting brain health through nutrition, exercise, and mental stimulation, with guidance for caregivers and healthcare professionals.
Practical education on normal cognitive aging, risk factors for decline, and everyday strategies for supporting brain health through nutrition, exercise, and mental stimulation, with guidance for caregivers and healthcare professionals.
Practical education on normal cognitive aging, risk factors for decline, and everyday strategies for supporting brain health through nutrition, exercise, and mental stimulation, with guidance for caregivers and healthcare professionals.
Learn somatic mobility techniques designed to improve voluntary muscle control, ease tremors and stiffness, and build balance and coordination for people living with Parkinson’s, multiple sclerosis, or dystonia.
Learn somatic mobility techniques designed to improve voluntary muscle control, ease tremors and stiffness, and build balance and coordination for people living with Parkinson’s, multiple sclerosis, or dystonia.
Learn somatic mobility techniques designed to improve voluntary muscle control, ease tremors and stiffness, and build balance and coordination for people living with Parkinson’s, multiple sclerosis, or dystonia.
A curious, humorous conversation explores loneliness, aging, and the digital dating landscape, with a geriatric social worker facilitating reflection on connection, relationships, and finding companionship later in life.
A curious, humorous conversation explores loneliness, aging, and the digital dating landscape, with a geriatric social worker facilitating reflection on connection, relationships, and finding companionship later in life.
A curious, humorous conversation explores loneliness, aging, and the digital dating landscape, with a geriatric social worker facilitating reflection on connection, relationships, and finding companionship later in life.
Practical training for care providers explores stress recognition, its effects, and sustainable self-care routines. Learn how personal well-being supports healthier boundaries and more effective, lasting care for others.
Practical training for care providers explores stress recognition, its effects, and sustainable self-care routines. Learn how personal well-being supports healthier boundaries and more effective, lasting care for others.
Practical training for care providers explores stress recognition, its effects, and sustainable self-care routines. Learn how personal well-being supports healthier boundaries and more effective, lasting care for others.
Public testimony and discussion examine proposed healthcare facilities in the area, giving residents a chance to engage with North Carolina’s Certificate of Need review and healthcare service regulation.
Public testimony and discussion examine proposed healthcare facilities in the area, giving residents a chance to engage with North Carolina’s Certificate of Need review and healthcare service regulation.
Public testimony and discussion examine proposed healthcare facilities in the area, giving residents a chance to engage with North Carolina’s Certificate of Need review and healthcare service regulation.
A one hour virtual training on the science of stress and how it impacts the brain and body, with real time techniques to notice early warning signs. Expect practical coping tools for resetting in the moment and building better days.
A one hour virtual training on the science of stress and how it impacts the brain and body, with real time techniques to notice early warning signs. Expect practical coping tools for resetting in the moment and building better days.
A one hour virtual training on the science of stress and how it impacts the brain and body, with real time techniques to notice early warning signs. Expect practical coping tools for resetting in the moment and building better days.
Explore how native plants sustain pollinators, strengthen local ecosystems, and benefit everyday life through an informative slide presentation on ecological gardening and biodiversity in Western North Carolina.
Explore how native plants sustain pollinators, strengthen local ecosystems, and benefit everyday life through an informative slide presentation on ecological gardening and biodiversity in Western North Carolina.
Explore how native plants sustain pollinators, strengthen local ecosystems, and benefit everyday life through an informative slide presentation on ecological gardening and biodiversity in Western North Carolina.
Explore science-backed herbal approaches and traditional remedies for cold and flu prevention and recovery. A clinical herbalist shares practical strategies to support seasonal wellness and resilience.
Explore science-backed herbal approaches and traditional remedies for cold and flu prevention and recovery. A clinical herbalist shares practical strategies to support seasonal wellness and resilience.
Explore science-backed herbal approaches and traditional remedies for cold and flu prevention and recovery. A clinical herbalist shares practical strategies to support seasonal wellness and resilience.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Connect with others affected by Parkinson’s through peer conversation, practical education, and shared information in a welcoming community setting focused on support, social connection, and mutual understanding.
Connect with others affected by Parkinson’s through peer conversation, practical education, and shared information in a welcoming community setting focused on support, social connection, and mutual understanding.
Connect with others affected by Parkinson’s through peer conversation, practical education, and shared information in a welcoming community setting focused on support, social connection, and mutual understanding.
Explore adaptogens and traditional herbal allies through a lifestyle medicine lens, learning how plants may support stress resilience, nervous system regulation, and healthy blood sugar through interconnected body systems.
Explore adaptogens and traditional herbal allies through a lifestyle medicine lens, learning how plants may support stress resilience, nervous system regulation, and healthy blood sugar through interconnected body systems.
Explore adaptogens and traditional herbal allies through a lifestyle medicine lens, learning how plants may support stress resilience, nervous system regulation, and healthy blood sugar through interconnected body systems.
A supportive Long Covid gathering combines peer conversation and practical care management techniques with a healthy snack and hands-on pottery, where participants shape a candle holder.
A supportive Long Covid gathering combines peer conversation and practical care management techniques with a healthy snack and hands-on pottery, where participants shape a candle holder.
A supportive Long Covid gathering combines peer conversation and practical care management techniques with a healthy snack and hands-on pottery, where participants shape a candle holder.
Creative crafts, refreshments, and familiar singalongs celebrate Carl Sandburg’s local legacy in a welcoming gathering for people living with dementia and their care partners. Registration is required.
Creative crafts, refreshments, and familiar singalongs celebrate Carl Sandburg’s local legacy in a welcoming gathering for people living with dementia and their care partners. Registration is required.
Creative crafts, refreshments, and familiar singalongs celebrate Carl Sandburg’s local legacy in a welcoming gathering for people living with dementia and their care partners. Registration is required.
Learn practical ways to support a grieving friend with kindness, empathy, and thoughtful communication. A therapist specializing in grief shares tangible guidance for showing up when there are no perfect words.
Learn practical ways to support a grieving friend with kindness, empathy, and thoughtful communication. A therapist specializing in grief shares tangible guidance for showing up when there are no perfect words.
Learn practical ways to support a grieving friend with kindness, empathy, and thoughtful communication. A therapist specializing in grief shares tangible guidance for showing up when there are no perfect words.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confidence, compassionate communication, and practical next steps for early intervention and referral.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confidence, compassionate communication, and practical next steps for early intervention and referral.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confidence, compassionate communication, and practical next steps for early intervention and referral.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Learn to interpret and prepare wills, durable and health care powers of attorney, and other support documents. The presentation emphasizes informed decision-making, personal rights, and planning for future needs.
Learn to interpret and prepare wills, durable and health care powers of attorney, and other support documents. The presentation emphasizes informed decision-making, personal rights, and planning for future needs.
Learn to interpret and prepare wills, durable and health care powers of attorney, and other support documents. The presentation emphasizes informed decision-making, personal rights, and planning for future needs.
A welcoming social hour for adults experiencing early-stage Alzheimer’s, dementia, or memory loss and their care partners, with an optional activity and visits from registered therapy dogs.
A welcoming social hour for adults experiencing early-stage Alzheimer’s, dementia, or memory loss and their care partners, with an optional activity and visits from registered therapy dogs.
A welcoming social hour for adults experiencing early-stage Alzheimer’s, dementia, or memory loss and their care partners, with an optional activity and visits from registered therapy dogs.
Quiet pre opening gallery time blends seated meditation with slow walking meditation through selected exhibits. Gentle mindfulness prompts focus on settling the nervous system, creating a sanctuary like atmosphere for reflection and renewal.
Quiet pre opening gallery time blends seated meditation with slow walking meditation through selected exhibits. Gentle mindfulness prompts focus on settling the nervous system, creating a sanctuary like atmosphere for reflection and renewal.
Quiet pre opening gallery time blends seated meditation with slow walking meditation through selected exhibits. Gentle mindfulness prompts focus on settling the nervous system, creating a sanctuary like atmosphere for reflection and renewal.
Practice high-intermediate and advanced Spanish through relaxed conversation with a native speaker, meeting fellow language learners while exploring Hispanic culture in an informal, community-oriented setting.
Practice high-intermediate and advanced Spanish through relaxed conversation with a native speaker, meeting fellow language learners while exploring Hispanic culture in an informal, community-oriented setting.
Practice high-intermediate and advanced Spanish through relaxed conversation with a native speaker, meeting fellow language learners while exploring Hispanic culture in an informal, community-oriented setting.