Saturday Morning Sound Meditation
Gentle guided morning session of vibrational sound healing led by Billy Zanski, using resonant tones to support deep relaxation and mindful awareness; weekly drop in sessions at 11am, $28 per person.
Similar Events
Immersive soundscapes guide a gentle guided meditation led by Billy Zanski, using resonant vibrations to promote relaxation and grounding; weekly Saturday morning sessions require advance reservation and cost $28 per person.
Immersive soundscapes guide a gentle guided meditation led by Billy Zanski, using resonant vibrations to promote relaxation and grounding; weekly Saturday morning sessions require advance reservation and cost $28 per person.
Immersive soundscapes guide a gentle guided meditation led by Billy Zanski, using resonant vibrations to promote relaxation and grounding; weekly Saturday morning sessions require advance reservation and cost $28 per person.
Resonant vibrational sound meditation led by Billy Zanski in an intimate studio, using immersive tones to induce deep relaxation and focused mindfulness. Weekly Sunday 11am drop-in; reserve online, $28.
Resonant vibrational sound meditation led by Billy Zanski in an intimate studio, using immersive tones to induce deep relaxation and focused mindfulness. Weekly Sunday 11am drop-in; reserve online, $28.
Resonant vibrational sound meditation led by Billy Zanski in an intimate studio, using immersive tones to induce deep relaxation and focused mindfulness. Weekly Sunday 11am drop-in; reserve online, $28.
Layered sound bath using Himalayan and crystal singing bowls, hand pan, Hapi drum, tuning forks, Koshi chimes, gong and Shruti Box for guided group meditation to deepen self connection and release stress.
Layered sound bath using Himalayan and crystal singing bowls, hand pan, Hapi drum, tuning forks, Koshi chimes, gong and Shruti Box for guided group meditation to deepen self connection and release stress.
Layered sound bath using Himalayan and crystal singing bowls, hand pan, Hapi drum, tuning forks, Koshi chimes, gong and Shruti Box for guided group meditation to deepen self connection and release stress.
Deeply resonant sound bath using sustained harmonic tones and guided breathing to encourage restorative relaxation, meditative stillness, and physical stress release in an intimate evening session.
Deeply resonant sound bath using sustained harmonic tones and guided breathing to encourage restorative relaxation, meditative stillness, and physical stress release in an intimate evening session.
Deeply resonant sound bath using sustained harmonic tones and guided breathing to encourage restorative relaxation, meditative stillness, and physical stress release in an intimate evening session.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Calming guided breathwork session led by Cheyenne Flying focusing on deep diaphragmatic and somatic techniques to release tension and boost energy; gentle music and a relaxed café atmosphere welcome beginners and drop-ins.
Calming guided breathwork session led by Cheyenne Flying focusing on deep diaphragmatic and somatic techniques to release tension and boost energy; gentle music and a relaxed café atmosphere welcome beginners and drop-ins.
Calming guided breathwork session led by Cheyenne Flying focusing on deep diaphragmatic and somatic techniques to release tension and boost energy; gentle music and a relaxed café atmosphere welcome beginners and drop-ins.
Daily silent sits at Urban Dharma provide a welcoming, shoe free practice area with cushions and seating options for new and experienced meditators; arrive or leave anytime, dana based donations appreciated.
Daily silent sits at Urban Dharma provide a welcoming, shoe free practice area with cushions and seating options for new and experienced meditators; arrive or leave anytime, dana based donations appreciated.
Daily silent sits at Urban Dharma provide a welcoming, shoe free practice area with cushions and seating options for new and experienced meditators; arrive or leave anytime, dana based donations appreciated.
Vibrational evening sound baths emphasizing nervous system regulation and energetic balance aligned to seasonal, lunar, and solar cycles at a holistic skincare and sound bath studio; limited capacity, twice monthly sessions require tickets.
Vibrational evening sound baths emphasizing nervous system regulation and energetic balance aligned to seasonal, lunar, and solar cycles at a holistic skincare and sound bath studio; limited capacity, twice monthly sessions require tickets.
Vibrational evening sound baths emphasizing nervous system regulation and energetic balance aligned to seasonal, lunar, and solar cycles at a holistic skincare and sound bath studio; limited capacity, twice monthly sessions require tickets.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.