Saturday Morning Sound Meditation
Gentle guided morning session of vibrational sound healing led by Billy Zanski, using resonant tones to support deep relaxation and mindful awareness; weekly drop in sessions at 11am, $28 per person.
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Immersive morning sound meditation of sustained resonant tones and guided breathwork led by Billy Zanski at Skinny Beats Sound Shop; weekly Saturday 11am session, $28 and reservation required.
Immersive morning sound meditation of sustained resonant tones and guided breathwork led by Billy Zanski at Skinny Beats Sound Shop; weekly Saturday 11am session, $28 and reservation required.
Immersive morning sound meditation of sustained resonant tones and guided breathwork led by Billy Zanski at Skinny Beats Sound Shop; weekly Saturday 11am session, $28 and reservation required.
Morning sound meditation led by Billy Zanski blends immersive resonant tones and gentle guidance for deep relaxation; weekly Sunday 11am sessions cost $28 and require advance reservation.
Morning sound meditation led by Billy Zanski blends immersive resonant tones and gentle guidance for deep relaxation; weekly Sunday 11am sessions cost $28 and require advance reservation.
Morning sound meditation led by Billy Zanski blends immersive resonant tones and gentle guidance for deep relaxation; weekly Sunday 11am sessions cost $28 and require advance reservation.
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Quiet, candlelit evening sits focusing on breathwork and heart-opening guidance, followed by soft verbal sharing to build neighborhood connection; donation-based, beginner-friendly gathering welcoming all levels and contemplative seekers.
Quiet, candlelit evening sits focusing on breathwork and heart-opening guidance, followed by soft verbal sharing to build neighborhood connection; donation-based, beginner-friendly gathering welcoming all levels and contemplative seekers.
Quiet, candlelit evening sits focusing on breathwork and heart-opening guidance, followed by soft verbal sharing to build neighborhood connection; donation-based, beginner-friendly gathering welcoming all levels and contemplative seekers.
Aromatic smoke cleansing using traditional Tibetan Buddhist methods to remove spiritual pollution, paired with guided meditation and chanting in a quiet temple setting; free, in person sessions welcome beginners to smell, listen, or participate.
Aromatic smoke cleansing using traditional Tibetan Buddhist methods to remove spiritual pollution, paired with guided meditation and chanting in a quiet temple setting; free, in person sessions welcome beginners to smell, listen, or participate.
Aromatic smoke cleansing using traditional Tibetan Buddhist methods to remove spiritual pollution, paired with guided meditation and chanting in a quiet temple setting; free, in person sessions welcome beginners to smell, listen, or participate.
Silent morning sits in a peaceful Urban Dharma practice room, Monday through Friday for newcomers and experienced meditators; cushions and seating provided, shoe free drop-in format, with dana based donations appreciated.
Silent morning sits in a peaceful Urban Dharma practice room, Monday through Friday for newcomers and experienced meditators; cushions and seating provided, shoe free drop-in format, with dana based donations appreciated.
Silent morning sits in a peaceful Urban Dharma practice room, Monday through Friday for newcomers and experienced meditators; cushions and seating provided, shoe free drop-in format, with dana based donations appreciated.