
Sunday Smoke-Cleansing (At Temple)
Aromatic smoke cleansing using traditional Tibetan Buddhist methods to remove spiritual pollution, paired with guided meditation and chanting in a quiet temple setting; free, in person sessions welcome beginners to smell, listen, or participate.
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Aromatic smoke-cleansing rituals grounded in Tibetan Buddhist methods, with guided readings, meditative chants, and silent listening to remove spiritual pollution and introduce beginners to core practice techniques.

Aromatic smoke-cleansing rituals grounded in Tibetan Buddhist methods, with guided readings, meditative chants, and silent listening to remove spiritual pollution and introduce beginners to core practice techniques.
Aromatic smoke-cleansing rituals grounded in Tibetan Buddhist methods, with guided readings, meditative chants, and silent listening to remove spiritual pollution and introduce beginners to core practice techniques.

Aromatic Tibetan smoke and soft chant lead a purification ritual to remove spiritual pollution and quiet mind and body; participants may smell, listen, or chant. Shuttle departs Ransom House at 9:30 AM, returns 11:30 AM.

Aromatic Tibetan smoke and soft chant lead a purification ritual to remove spiritual pollution and quiet mind and body; participants may smell, listen, or chant. Shuttle departs Ransom House at 9:30 AM, returns 11:30 AM.
Aromatic Tibetan smoke and soft chant lead a purification ritual to remove spiritual pollution and quiet mind and body; participants may smell, listen, or chant. Shuttle departs Ransom House at 9:30 AM, returns 11:30 AM.

Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.

Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.
Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.

Gentle, teacher-led silent sitting interwoven with slow walking meditation, designed for beginners and experienced practitioners alike; a free, in-person, guided session focused on breath-based mindfulness and stable attention.

Gentle, teacher-led silent sitting interwoven with slow walking meditation, designed for beginners and experienced practitioners alike; a free, in-person, guided session focused on breath-based mindfulness and stable attention.
Gentle, teacher-led silent sitting interwoven with slow walking meditation, designed for beginners and experienced practitioners alike; a free, in-person, guided session focused on breath-based mindfulness and stable attention.

Peer-led Buddhist recovery circle drawing on Dharma teachings and group meditation to address addictive tendencies; participants share experience and mutual support for empowerment and sustained sobriety in a welcoming Sunday-night community.

Peer-led Buddhist recovery circle drawing on Dharma teachings and group meditation to address addictive tendencies; participants share experience and mutual support for empowerment and sustained sobriety in a welcoming Sunday-night community.
Peer-led Buddhist recovery circle drawing on Dharma teachings and group meditation to address addictive tendencies; participants share experience and mutual support for empowerment and sustained sobriety in a welcoming Sunday-night community.

Peer-led Dharma study and mutual-support meetings applying traditional Buddhist teachings and guided meditation to addiction recovery, fostering empowerment, accountability, and compassionate community at Urban Dharma for anyone addressing addictive tendencies.

Peer-led Dharma study and mutual-support meetings applying traditional Buddhist teachings and guided meditation to addiction recovery, fostering empowerment, accountability, and compassionate community at Urban Dharma for anyone addressing addictive tendencies.
Peer-led Dharma study and mutual-support meetings applying traditional Buddhist teachings and guided meditation to addiction recovery, fostering empowerment, accountability, and compassionate community at Urban Dharma for anyone addressing addictive tendencies.

Daily morning silent sits at Urban Dharma offer a shoe free, dana based practice Monday–Friday; cushions and seating are provided and meditators may arrive or leave anytime, welcoming beginners and experienced practitioners.

Daily morning silent sits at Urban Dharma offer a shoe free, dana based practice Monday–Friday; cushions and seating are provided and meditators may arrive or leave anytime, welcoming beginners and experienced practitioners.
Daily morning silent sits at Urban Dharma offer a shoe free, dana based practice Monday–Friday; cushions and seating are provided and meditators may arrive or leave anytime, welcoming beginners and experienced practitioners.