Saturday Morning Sound Meditation
Gentle guided sound meditation using immersive harmonic tones to promote relaxation, led by Billy Zanski. Weekly Saturday 11am sessions require reservation and cost $28 per person.
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Immersive sound meditation led by Billy Zanski at Skinny Beats Sound Shop, using resonant tones for guided deep relaxation; weekly Saturday 11am session with reservations required and a $28 per-person fee.
Immersive sound meditation led by Billy Zanski at Skinny Beats Sound Shop, using resonant tones for guided deep relaxation; weekly Saturday 11am session with reservations required and a $28 per-person fee.
Immersive sound meditation led by Billy Zanski at Skinny Beats Sound Shop, using resonant tones for guided deep relaxation; weekly Saturday 11am session with reservations required and a $28 per-person fee.
Resonant guided sound meditation using vibrational soundscapes to promote deep relaxation and stress relief; led by Billy Zanski in a small studio setting on Sunday mornings (reserve a spot, $28).
Resonant guided sound meditation using vibrational soundscapes to promote deep relaxation and stress relief; led by Billy Zanski in a small studio setting on Sunday mornings (reserve a spot, $28).
Resonant guided sound meditation using vibrational soundscapes to promote deep relaxation and stress relief; led by Billy Zanski in a small studio setting on Sunday mornings (reserve a spot, $28).
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Gentle guided meditation precedes mindful freewriting sessions focused on authentic expression, emotional release, and optional sharing in an intimate circle; suitable for beginners seeking contemplative creativity and personal healing.
Gentle guided meditation precedes mindful freewriting sessions focused on authentic expression, emotional release, and optional sharing in an intimate circle; suitable for beginners seeking contemplative creativity and personal healing.
Gentle guided meditation precedes mindful freewriting sessions focused on authentic expression, emotional release, and optional sharing in an intimate circle; suitable for beginners seeking contemplative creativity and personal healing.
Silent weekday morning sits in a quiet, shoe free practice space; cushions and seating provided, sessions run on a dana (donation) basis and welcome both new and experienced meditators.
Silent weekday morning sits in a quiet, shoe free practice space; cushions and seating provided, sessions run on a dana (donation) basis and welcome both new and experienced meditators.
Silent weekday morning sits in a quiet, shoe free practice space; cushions and seating provided, sessions run on a dana (donation) basis and welcome both new and experienced meditators.
Peaceful guided meditation for settling the mind and opening the heart in an intimate community circle; come as you are and support the gathering with a pay what you can donation.
Peaceful guided meditation for settling the mind and opening the heart in an intimate community circle; come as you are and support the gathering with a pay what you can donation.
Peaceful guided meditation for settling the mind and opening the heart in an intimate community circle; come as you are and support the gathering with a pay what you can donation.
Ethereal space-ambient textures and astral whistle tones create a laid-back sound bath designed for deep relaxation and inner exploration; bring blankets and pillows to recline during this low-lit, all-levels cosmic immersion.
Ethereal space-ambient textures and astral whistle tones create a laid-back sound bath designed for deep relaxation and inner exploration; bring blankets and pillows to recline during this low-lit, all-levels cosmic immersion.
Ethereal space-ambient textures and astral whistle tones create a laid-back sound bath designed for deep relaxation and inner exploration; bring blankets and pillows to recline during this low-lit, all-levels cosmic immersion.