Sunday Morning Sound Meditation
Resonant guided sound meditation using vibrational soundscapes to promote deep relaxation and stress relief; led by Billy Zanski in a small studio setting on Sunday mornings (reserve a spot, $28).
Similar Events
Immersive resonant tones and vibration led by Billy Zanski to promote deep relaxation and mindful presence; weekly Sunday 11am session, reserve a spot in advance, $28 per person.
Immersive resonant tones and vibration led by Billy Zanski to promote deep relaxation and mindful presence; weekly Sunday 11am session, reserve a spot in advance, $28 per person.
Immersive resonant tones and vibration led by Billy Zanski to promote deep relaxation and mindful presence; weekly Sunday 11am session, reserve a spot in advance, $28 per person.
Guided sound meditation led by Billy Zanski in Skinny Beats Sound Shop's cozy acoustics, combining deep listening and vibration based healing; weekly Saturday sessions at 11am, $28 with online reservation required.
Guided sound meditation led by Billy Zanski in Skinny Beats Sound Shop's cozy acoustics, combining deep listening and vibration based healing; weekly Saturday sessions at 11am, $28 with online reservation required.
Guided sound meditation led by Billy Zanski in Skinny Beats Sound Shop's cozy acoustics, combining deep listening and vibration based healing; weekly Saturday sessions at 11am, $28 with online reservation required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Alternating silent sitting and mindful walking in a lay Buddhist sangha — 10:00–11:30 schedule includes two sit periods, a walking interval, and brief sharing; dana donations welcomed in a quiet mountain lodge setting.
Alternating silent sitting and mindful walking in a lay Buddhist sangha — 10:00–11:30 schedule includes two sit periods, a walking interval, and brief sharing; dana donations welcomed in a quiet mountain lodge setting.
Alternating silent sitting and mindful walking in a lay Buddhist sangha — 10:00–11:30 schedule includes two sit periods, a walking interval, and brief sharing; dana donations welcomed in a quiet mountain lodge setting.
Quiet communal sits and gentle seated practice at Kalyāṇa-Mitta Meditation Center focusing on mindful awareness and group support; attendees are asked to email mittameditation@gmail.com to indicate which days and times they plan to attend.
Quiet communal sits and gentle seated practice at Kalyāṇa-Mitta Meditation Center focusing on mindful awareness and group support; attendees are asked to email mittameditation@gmail.com to indicate which days and times they plan to attend.
Quiet communal sits and gentle seated practice at Kalyāṇa-Mitta Meditation Center focusing on mindful awareness and group support; attendees are asked to email mittameditation@gmail.com to indicate which days and times they plan to attend.
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Aromatic smoke-cleansing rituals grounded in Tibetan Buddhist methods, with guided readings, meditative chants, and silent listening to remove spiritual pollution and introduce beginners to core practice techniques.
Aromatic smoke-cleansing rituals grounded in Tibetan Buddhist methods, with guided readings, meditative chants, and silent listening to remove spiritual pollution and introduce beginners to core practice techniques.
Aromatic smoke-cleansing rituals grounded in Tibetan Buddhist methods, with guided readings, meditative chants, and silent listening to remove spiritual pollution and introduce beginners to core practice techniques.
Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.
Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.
Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.
Slow, guided meditation leads into timed freewriting and optional sharing to cultivate authentic expression and emotional healing. Suitable for beginners and experienced writers seeking reflective journaling in a quiet, contemplative studio setting.
Slow, guided meditation leads into timed freewriting and optional sharing to cultivate authentic expression and emotional healing. Suitable for beginners and experienced writers seeking reflective journaling in a quiet, contemplative studio setting.
Slow, guided meditation leads into timed freewriting and optional sharing to cultivate authentic expression and emotional healing. Suitable for beginners and experienced writers seeking reflective journaling in a quiet, contemplative studio setting.
Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.
Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.
Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.
Communal call and response devotional kirtan and song circle offering meditative, participatory chanting and inclusive group singing in a relaxed wellness space, welcoming all voices and beginners.
Communal call and response devotional kirtan and song circle offering meditative, participatory chanting and inclusive group singing in a relaxed wellness space, welcoming all voices and beginners.
Communal call and response devotional kirtan and song circle offering meditative, participatory chanting and inclusive group singing in a relaxed wellness space, welcoming all voices and beginners.