Saturday Morning Sound Meditation
Immersive Saturday morning sound bath led by Billy Zanski, using resonant tones for a guided meditative reset. A weekly 11am session in a small sound shop setting; $28 reservation required.
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Deep guided soundbath of resonant tones and sustained drones promoting restorative relaxation and breath-focused mindfulness; sessions led by Billy Zanski run weekly Saturday mornings at 11am, $28 with reservation required.
Deep guided soundbath of resonant tones and sustained drones promoting restorative relaxation and breath-focused mindfulness; sessions led by Billy Zanski run weekly Saturday mornings at 11am, $28 with reservation required.
Deep guided soundbath of resonant tones and sustained drones promoting restorative relaxation and breath-focused mindfulness; sessions led by Billy Zanski run weekly Saturday mornings at 11am, $28 with reservation required.
Immersive Sunday morning sound meditation led by Billy Zanski at Skinny Beats Sound Shop, blending guided breathwork with resonant soundscapes for relaxation; $28 per person, reserve a spot online for the 11am session.
Immersive Sunday morning sound meditation led by Billy Zanski at Skinny Beats Sound Shop, blending guided breathwork with resonant soundscapes for relaxation; $28 per person, reserve a spot online for the 11am session.
Immersive Sunday morning sound meditation led by Billy Zanski at Skinny Beats Sound Shop, blending guided breathwork with resonant soundscapes for relaxation; $28 per person, reserve a spot online for the 11am session.
Soothing Himalayan singing bowl tones create a somatic sound bath designed to quiet the mind and melt tension into deep relaxation. A guided weekend meditation experience focused on nervous system reset, calm, and inner renewal.
Soothing Himalayan singing bowl tones create a somatic sound bath designed to quiet the mind and melt tension into deep relaxation. A guided weekend meditation experience focused on nervous system reset, calm, and inner renewal.
Soothing Himalayan singing bowl tones create a somatic sound bath designed to quiet the mind and melt tension into deep relaxation. A guided weekend meditation experience focused on nervous system reset, calm, and inner renewal.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
Quiet guided silent sitting with intermittent walking meditation in an intimate Urban Dharma studio; sessions are suitable for beginners, no experience required, free, and offered in person only for drop-in contemplative practice.
Quiet guided silent sitting with intermittent walking meditation in an intimate Urban Dharma studio; sessions are suitable for beginners, no experience required, free, and offered in person only for drop-in contemplative practice.
Quiet guided silent sitting with intermittent walking meditation in an intimate Urban Dharma studio; sessions are suitable for beginners, no experience required, free, and offered in person only for drop-in contemplative practice.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.
Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.
Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.
Daily morning silent sits at Urban Dharma offer a shoe free, dana based practice Monday–Friday; cushions and seating are provided and meditators may arrive or leave anytime, welcoming beginners and experienced practitioners.
Daily morning silent sits at Urban Dharma offer a shoe free, dana based practice Monday–Friday; cushions and seating are provided and meditators may arrive or leave anytime, welcoming beginners and experienced practitioners.
Daily morning silent sits at Urban Dharma offer a shoe free, dana based practice Monday–Friday; cushions and seating are provided and meditators may arrive or leave anytime, welcoming beginners and experienced practitioners.
A quiet, welcoming evening of guided sitting and mindfulness practice to settle the mind and open the heart. Donation-based gathering centered on calm presence, gentle reflection, and community connection in an intimate studio setting.
A quiet, welcoming evening of guided sitting and mindfulness practice to settle the mind and open the heart. Donation-based gathering centered on calm presence, gentle reflection, and community connection in an intimate studio setting.
A quiet, welcoming evening of guided sitting and mindfulness practice to settle the mind and open the heart. Donation-based gathering centered on calm presence, gentle reflection, and community connection in an intimate studio setting.