Scribbles of Strength: Full Circle Group
Group creative writing exercises and guided prompts designed to foster emotional healing, boost confidence, and cultivate joy and gratitude through reflective journaling and supportive peer sharing.
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Gentle restorative exercises, reflective digestion practices, and playful creative labs across six Thursday evenings to help artists recover from creative burnout and rebuild sustainable rhythms for rest, play, and renewed making.
Gentle restorative exercises, reflective digestion practices, and playful creative labs across six Thursday evenings to help artists recover from creative burnout and rebuild sustainable rhythms for rest, play, and renewed making.
Gentle restorative exercises, reflective digestion practices, and playful creative labs across six Thursday evenings to help artists recover from creative burnout and rebuild sustainable rhythms for rest, play, and renewed making.
Intimate six-week evening creative writing workshop exploring the hero's journey through guided prompts, craft exercises, and peer feedback; limited enrollment ensures personalized mentorship and focused revision across six Wednesday sessions.
Intimate six-week evening creative writing workshop exploring the hero's journey through guided prompts, craft exercises, and peer feedback; limited enrollment ensures personalized mentorship and focused revision across six Wednesday sessions.
Intimate six-week evening creative writing workshop exploring the hero's journey through guided prompts, craft exercises, and peer feedback; limited enrollment ensures personalized mentorship and focused revision across six Wednesday sessions.
Gentle guided meditation paired with free form creative journaling to coax out the 'song within'; participants practice deep listening, sensory prompts, and reflective writing to surface songwriting ideas and other artistic work — bring a journal.
Gentle guided meditation paired with free form creative journaling to coax out the 'song within'; participants practice deep listening, sensory prompts, and reflective writing to surface songwriting ideas and other artistic work — bring a journal.
Gentle guided meditation paired with free form creative journaling to coax out the 'song within'; participants practice deep listening, sensory prompts, and reflective writing to surface songwriting ideas and other artistic work — bring a journal.
Supportive peer led gatherings for stroke survivors and caregivers focusing on shared storytelling, resilience building, and practical recovery resources at a healthcare affiliated community wellness center.
Supportive peer led gatherings for stroke survivors and caregivers focusing on shared storytelling, resilience building, and practical recovery resources at a healthcare affiliated community wellness center.
Supportive peer led gatherings for stroke survivors and caregivers focusing on shared storytelling, resilience building, and practical recovery resources at a healthcare affiliated community wellness center.
Guided therapeutic journaling session using evidence based expressive writing techniques to support mental and physical well-being; free morning ritual led by a licensed clinical social worker and certified journal therapist at AmeriHealth Caritas.
Guided therapeutic journaling session using evidence based expressive writing techniques to support mental and physical well-being; free morning ritual led by a licensed clinical social worker and certified journal therapist at AmeriHealth Caritas.
Guided therapeutic journaling session using evidence based expressive writing techniques to support mental and physical well-being; free morning ritual led by a licensed clinical social worker and certified journal therapist at AmeriHealth Caritas.
Quiet guided meditation and journaling exercises coax out lyric ideas and the 'shy inner voice' for song-focused creativity, with listening practices and writing prompts in a small studio forum for artists.
Quiet guided meditation and journaling exercises coax out lyric ideas and the 'shy inner voice' for song-focused creativity, with listening practices and writing prompts in a small studio forum for artists.
Quiet guided meditation and journaling exercises coax out lyric ideas and the 'shy inner voice' for song-focused creativity, with listening practices and writing prompts in a small studio forum for artists.
Focused two hour coworking sessions on Thursdays (11am–1pm) using body doubling and parallel play to combat burnout and boost creative productivity; hybrid format blends in person camaraderie with virtual accountability for all skill levels.
Focused two hour coworking sessions on Thursdays (11am–1pm) using body doubling and parallel play to combat burnout and boost creative productivity; hybrid format blends in person camaraderie with virtual accountability for all skill levels.
Focused two hour coworking sessions on Thursdays (11am–1pm) using body doubling and parallel play to combat burnout and boost creative productivity; hybrid format blends in person camaraderie with virtual accountability for all skill levels.
Sustaining men's circle cultivating meaningful human connection and compassion to strengthen social health through guided sharing and peer led practices. Participants learn to use personal power to give and receive authentic emotional support.
Sustaining men's circle cultivating meaningful human connection and compassion to strengthen social health through guided sharing and peer led practices. Participants learn to use personal power to give and receive authentic emotional support.
Sustaining men's circle cultivating meaningful human connection and compassion to strengthen social health through guided sharing and peer led practices. Participants learn to use personal power to give and receive authentic emotional support.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle peer-led online gatherings providing confidential emotional support, resource-sharing, and mutual validation for LGBTQ+ community members, hosted by Rise Above Community in a calm, affirming virtual space for connection and coping.
Gentle peer-led online gatherings providing confidential emotional support, resource-sharing, and mutual validation for LGBTQ+ community members, hosted by Rise Above Community in a calm, affirming virtual space for connection and coping.
Gentle peer-led online gatherings providing confidential emotional support, resource-sharing, and mutual validation for LGBTQ+ community members, hosted by Rise Above Community in a calm, affirming virtual space for connection and coping.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Candlelit women's circle blending embodied ritual, guided breathwork, gentle movement, and storytelling to foster creative empowerment, emotional release, and sisterhood in an intimate community space.
Candlelit women's circle blending embodied ritual, guided breathwork, gentle movement, and storytelling to foster creative empowerment, emotional release, and sisterhood in an intimate community space.
Candlelit women's circle blending embodied ritual, guided breathwork, gentle movement, and storytelling to foster creative empowerment, emotional release, and sisterhood in an intimate community space.
Quiet guided meditation followed by reflective journaling using Taoist poems—exploring hidden currents, underlying life-stories, and contemplative insights through prompts and group sharing in an intimate, beginner-friendly writing circle.
Quiet guided meditation followed by reflective journaling using Taoist poems—exploring hidden currents, underlying life-stories, and contemplative insights through prompts and group sharing in an intimate, beginner-friendly writing circle.
Quiet guided meditation followed by reflective journaling using Taoist poems—exploring hidden currents, underlying life-stories, and contemplative insights through prompts and group sharing in an intimate, beginner-friendly writing circle.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.
Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.
Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.
Guided intuition exercises and partnered mediumship readings in a supportive small group circle, with reflective discussions and skill building tailored to all experience levels; convenes twice monthly on 2nd and 4th Tuesdays.
Guided intuition exercises and partnered mediumship readings in a supportive small group circle, with reflective discussions and skill building tailored to all experience levels; convenes twice monthly on 2nd and 4th Tuesdays.
Guided intuition exercises and partnered mediumship readings in a supportive small group circle, with reflective discussions and skill building tailored to all experience levels; convenes twice monthly on 2nd and 4th Tuesdays.
Afternoon social meetup for seniors offering gentle group activities and facilitated peer conversation to build friendships, combat isolation, and enjoy light games, crafts, and social time in a relaxed community setting.
Afternoon social meetup for seniors offering gentle group activities and facilitated peer conversation to build friendships, combat isolation, and enjoy light games, crafts, and social time in a relaxed community setting.
Afternoon social meetup for seniors offering gentle group activities and facilitated peer conversation to build friendships, combat isolation, and enjoy light games, crafts, and social time in a relaxed community setting.
Heart-centered devotional chants in a call-and-response song circle, using bhakti kirtan to quiet the mind, uplift spirits, and foster communal unity in an intimate, participatory setting.
Heart-centered devotional chants in a call-and-response song circle, using bhakti kirtan to quiet the mind, uplift spirits, and foster communal unity in an intimate, participatory setting.
Heart-centered devotional chants in a call-and-response song circle, using bhakti kirtan to quiet the mind, uplift spirits, and foster communal unity in an intimate, participatory setting.
Peer-led circle for people managing depression and bipolar, focusing on mutual support, coping strategies, and shared check-ins in a quiet meeting room; free weekly drop-in, contact phone for details.
Peer-led circle for people managing depression and bipolar, focusing on mutual support, coping strategies, and shared check-ins in a quiet meeting room; free weekly drop-in, contact phone for details.
Peer-led circle for people managing depression and bipolar, focusing on mutual support, coping strategies, and shared check-ins in a quiet meeting room; free weekly drop-in, contact phone for details.
Learn simple, powerful strategies to support people after crises in a quick interactive online training for formal and informal community leaders; includes role play, communication techniques, and actionable psychological first aid tools.
Learn simple, powerful strategies to support people after crises in a quick interactive online training for formal and informal community leaders; includes role play, communication techniques, and actionable psychological first aid tools.
Learn simple, powerful strategies to support people after crises in a quick interactive online training for formal and informal community leaders; includes role play, communication techniques, and actionable psychological first aid tools.