Self-care Sound Healing
Self-care sound healing at Asheville, NC featuring Whitley D. English, founder of WNC GEMS, who leads trauma-informed guided sound healing and holistic wellness practices. Designed for community members seeking trauma-informed self-care and empowerment.
Similar Events
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Women’s Ways Circle at The Well, 3 Louisiana Ave, featuring a heritage-style women’s circle with a welcoming healing chant (bring a rattle), ritual dress suggestion (skirt/dress), and a refillable water bottle. Open to all women regardless of age or spiritual practice.
Women’s Ways Circle at The Well, 3 Louisiana Ave, featuring a heritage-style women’s circle with a welcoming healing chant (bring a rattle), ritual dress suggestion (skirt/dress), and a refillable water bottle. Open to all women regardless of age or spiritual practice.
Women’s Ways Circle at The Well, 3 Louisiana Ave, featuring a heritage-style women’s circle with a welcoming healing chant (bring a rattle), ritual dress suggestion (skirt/dress), and a refillable water bottle. Open to all women regardless of age or spiritual practice.
Gentle sound baths and guided restorative practices for women seeking renewal, empowerment, and deep rest. Day long retreat near Asheville focuses on embodied listening, group intention work, and soulful relaxation.
Gentle sound baths and guided restorative practices for women seeking renewal, empowerment, and deep rest. Day long retreat near Asheville focuses on embodied listening, group intention work, and soulful relaxation.
Gentle sound baths and guided restorative practices for women seeking renewal, empowerment, and deep rest. Day long retreat near Asheville focuses on embodied listening, group intention work, and soulful relaxation.
Resonant tones wash through the mineral rich Himalayan salt cave, guiding participants into deep restorative relaxation and breath centered meditation led by a facilitator. Designed for stress relief, grounding, and improved sleep.
Resonant tones wash through the mineral rich Himalayan salt cave, guiding participants into deep restorative relaxation and breath centered meditation led by a facilitator. Designed for stress relief, grounding, and improved sleep.
Resonant tones wash through the mineral rich Himalayan salt cave, guiding participants into deep restorative relaxation and breath centered meditation led by a facilitator. Designed for stress relief, grounding, and improved sleep.
A sacred pause in silence for women combining guided sound healing and restorative rest to cultivate renewal, enlivened presence, and deep listening in a peaceful rural retreat near Asheville.
A sacred pause in silence for women combining guided sound healing and restorative rest to cultivate renewal, enlivened presence, and deep listening in a peaceful rural retreat near Asheville.
A sacred pause in silence for women combining guided sound healing and restorative rest to cultivate renewal, enlivened presence, and deep listening in a peaceful rural retreat near Asheville.
Deep crystal bowls and gong vibrations wash over a candlelit sanctuary in a guided new moon sound bath, encouraging restful meditation, energetic clearing, and gentle breathwork suitable for all experience levels.
Deep crystal bowls and gong vibrations wash over a candlelit sanctuary in a guided new moon sound bath, encouraging restful meditation, energetic clearing, and gentle breathwork suitable for all experience levels.
Deep crystal bowls and gong vibrations wash over a candlelit sanctuary in a guided new moon sound bath, encouraging restful meditation, energetic clearing, and gentle breathwork suitable for all experience levels.
Sound bath at Asia House featuring gong, Himalayan singing bowls, drum, flute, voice and chimes for a 75-minute multi-sensory rest, release and renewal experience. Suitable for wellness and spiritual seekers.
Sound bath at Asia House featuring gong, Himalayan singing bowls, drum, flute, voice and chimes for a 75-minute multi-sensory rest, release and renewal experience. Suitable for wellness and spiritual seekers.
Sound bath at Asia House featuring gong, Himalayan singing bowls, drum, flute, voice and chimes for a 75-minute multi-sensory rest, release and renewal experience. Suitable for wellness and spiritual seekers.
Healing resonant crystal bowls and chimes create a one hour full body sound and vibrational experience to calm the nervous system, encourage energetic release, and restore balance during the full moon evening.
Healing resonant crystal bowls and chimes create a one hour full body sound and vibrational experience to calm the nervous system, encourage energetic release, and restore balance during the full moon evening.
Healing resonant crystal bowls and chimes create a one hour full body sound and vibrational experience to calm the nervous system, encourage energetic release, and restore balance during the full moon evening.
Hands-on, soul-nourishing workshop teaching chakra anatomy and resonance while participants play crystal singing bowls to explore healing sound frequencies; guided instruction emphasizes balancing the seven chakras and experiential sound practice.
Hands-on, soul-nourishing workshop teaching chakra anatomy and resonance while participants play crystal singing bowls to explore healing sound frequencies; guided instruction emphasizes balancing the seven chakras and experiential sound practice.
Hands-on, soul-nourishing workshop teaching chakra anatomy and resonance while participants play crystal singing bowls to explore healing sound frequencies; guided instruction emphasizes balancing the seven chakras and experiential sound practice.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Yoga and sound bath at The Restoration Hotel solarium featuring gentle movement and resonant soundscapes to awaken presence and possibility. Beginners and relaxation-seekers are welcome.
Yoga and sound bath at The Restoration Hotel solarium featuring gentle movement and resonant soundscapes to awaken presence and possibility. Beginners and relaxation-seekers are welcome.
Yoga and sound bath at The Restoration Hotel solarium featuring gentle movement and resonant soundscapes to awaken presence and possibility. Beginners and relaxation-seekers are welcome.
Yoga + Sound Bath at Asheville Yoga Center featuring gentle yoga, breathwork, and a restorative sound bath led by Amber VanBuhler & Paul Gaeta to harmonize the nervous system and promote profound relaxation. Participants co-create a supportive community container for healing and renewal.
Yoga + Sound Bath at Asheville Yoga Center featuring gentle yoga, breathwork, and a restorative sound bath led by Amber VanBuhler & Paul Gaeta to harmonize the nervous system and promote profound relaxation. Participants co-create a supportive community container for healing and renewal.
Yoga + Sound Bath at Asheville Yoga Center featuring gentle yoga, breathwork, and a restorative sound bath led by Amber VanBuhler & Paul Gaeta to harmonize the nervous system and promote profound relaxation. Participants co-create a supportive community container for healing and renewal.
Quantum-field group healing to clear trauma imprints, activate the body's self-healing, and expand spiritual alignment, delivered with tailored energy codes and sweet community vibes for personal recalibration and embodiment of greater light.
Quantum-field group healing to clear trauma imprints, activate the body's self-healing, and expand spiritual alignment, delivered with tailored energy codes and sweet community vibes for personal recalibration and embodiment of greater light.
Quantum-field group healing to clear trauma imprints, activate the body's self-healing, and expand spiritual alignment, delivered with tailored energy codes and sweet community vibes for personal recalibration and embodiment of greater light.
Immersive reiki and sound journey blending crystal singing bowls, koshi chimes, drum, and channeled light language to cultivate deep relaxation and energetic activation for body, mind, and soul.
Immersive reiki and sound journey blending crystal singing bowls, koshi chimes, drum, and channeled light language to cultivate deep relaxation and energetic activation for body, mind, and soul.
Immersive reiki and sound journey blending crystal singing bowls, koshi chimes, drum, and channeled light language to cultivate deep relaxation and energetic activation for body, mind, and soul.
Gentle vinyasa and restorative yoga paired with crystalline singing bowls and ambient soundscapes to cultivate connection and openness, leaving participants lighthearted and centered for the week ahead.
Gentle vinyasa and restorative yoga paired with crystalline singing bowls and ambient soundscapes to cultivate connection and openness, leaving participants lighthearted and centered for the week ahead.
Gentle vinyasa and restorative yoga paired with crystalline singing bowls and ambient soundscapes to cultivate connection and openness, leaving participants lighthearted and centered for the week ahead.
Two-hour immersive sound healing journey with resonant tones and guided meditation paired with a concise overview of current astrological aspects and star wisdom; suggested donations $25–$40 to reserve a spot.
Two-hour immersive sound healing journey with resonant tones and guided meditation paired with a concise overview of current astrological aspects and star wisdom; suggested donations $25–$40 to reserve a spot.
Two-hour immersive sound healing journey with resonant tones and guided meditation paired with a concise overview of current astrological aspects and star wisdom; suggested donations $25–$40 to reserve a spot.
Deep group quantum energy journey focused on nervous-system repair, trauma release, and spiritual embodiment; each participant receives a full hour of individualized energy work plus activation "codes" to support healing and purpose alignment.
Deep group quantum energy journey focused on nervous-system repair, trauma release, and spiritual embodiment; each participant receives a full hour of individualized energy work plus activation "codes" to support healing and purpose alignment.
Deep group quantum energy journey focused on nervous-system repair, trauma release, and spiritual embodiment; each participant receives a full hour of individualized energy work plus activation "codes" to support healing and purpose alignment.
Virtual restorative sessions centering breath-based self-care and communal practice led by Black facilitators, blending guided breathwork, reflective sharing, and radical self-care tools for mutual support and political self-preservation.
Virtual restorative sessions centering breath-based self-care and communal practice led by Black facilitators, blending guided breathwork, reflective sharing, and radical self-care tools for mutual support and political self-preservation.
Virtual restorative sessions centering breath-based self-care and communal practice led by Black facilitators, blending guided breathwork, reflective sharing, and radical self-care tools for mutual support and political self-preservation.
Live vibrational sound bath of crystal singing bowls guiding a seven chakra meditation, blending resonant overtones and breathwork for balance, harmony, and inner peace during the Sunday celebration service.
Live vibrational sound bath of crystal singing bowls guiding a seven chakra meditation, blending resonant overtones and breathwork for balance, harmony, and inner peace during the Sunday celebration service.
Live vibrational sound bath of crystal singing bowls guiding a seven chakra meditation, blending resonant overtones and breathwork for balance, harmony, and inner peace during the Sunday celebration service.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.