Sound Bath in the Gardens @ The Arboretum
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
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Ambient sound bath of gongs, crystal bowls, and vocal toning in the Arboretum's lush cultivated gardens, offering gentle guided relaxation and nature infused meditation beneath trees.
Ambient sound bath of gongs, crystal bowls, and vocal toning in the Arboretum's lush cultivated gardens, offering gentle guided relaxation and nature infused meditation beneath trees.
Ambient sound bath of gongs, crystal bowls, and vocal toning in the Arboretum's lush cultivated gardens, offering gentle guided relaxation and nature infused meditation beneath trees.
Guided forest bathing on the NC Arboretum's verdant trails, combining mindful breathing, slow walking, and sensory awareness for restorative nature therapy and gentle stress reduction suitable for all levels.
Guided forest bathing on the NC Arboretum's verdant trails, combining mindful breathing, slow walking, and sensory awareness for restorative nature therapy and gentle stress reduction suitable for all levels.
Guided forest bathing on the NC Arboretum's verdant trails, combining mindful breathing, slow walking, and sensory awareness for restorative nature therapy and gentle stress reduction suitable for all levels.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
Immersive sound bath and guided breathwork in a softly lit Himalayan salt cave sanctuary designed to calm the nervous system. Expect resonant tones and vibration for deep relaxation, stress relief, and restorative quiet.
Immersive sound bath and guided breathwork in a softly lit Himalayan salt cave sanctuary designed to calm the nervous system. Expect resonant tones and vibration for deep relaxation, stress relief, and restorative quiet.
Immersive sound bath and guided breathwork in a softly lit Himalayan salt cave sanctuary designed to calm the nervous system. Expect resonant tones and vibration for deep relaxation, stress relief, and restorative quiet.
Twilight forest bathing (shinrin-yoku) among Blue Ridge mountain hemlocks and rhododendron at The North Carolina Arboretum, guided slow walks emphasizing sensory awareness, breathwork, and grounding to reduce stress and deepen nature connection.
Twilight forest bathing (shinrin-yoku) among Blue Ridge mountain hemlocks and rhododendron at The North Carolina Arboretum, guided slow walks emphasizing sensory awareness, breathwork, and grounding to reduce stress and deepen nature connection.
Twilight forest bathing (shinrin-yoku) among Blue Ridge mountain hemlocks and rhododendron at The North Carolina Arboretum, guided slow walks emphasizing sensory awareness, breathwork, and grounding to reduce stress and deepen nature connection.
A quiet two-hour pause in the Arboretum’s gardens and trails invites self-guided, mostly silent wandering and reflection. Expect a calm, low-stimulation morning designed for nature-based mindfulness and reset.
A quiet two-hour pause in the Arboretum’s gardens and trails invites self-guided, mostly silent wandering and reflection. Expect a calm, low-stimulation morning designed for nature-based mindfulness and reset.
A quiet two-hour pause in the Arboretum’s gardens and trails invites self-guided, mostly silent wandering and reflection. Expect a calm, low-stimulation morning designed for nature-based mindfulness and reset.
Resonant Tibetan and crystal singing bowls, buffalo drum pulses, and shimmering wind chimes guide you into deep relaxation and nervous system reset. Immersive sound healing focused on easing stress and anxiety while restoring harmony and elevated energy.
Resonant Tibetan and crystal singing bowls, buffalo drum pulses, and shimmering wind chimes guide you into deep relaxation and nervous system reset. Immersive sound healing focused on easing stress and anxiety while restoring harmony and elevated energy.
Resonant Tibetan and crystal singing bowls, buffalo drum pulses, and shimmering wind chimes guide you into deep relaxation and nervous system reset. Immersive sound healing focused on easing stress and anxiety while restoring harmony and elevated energy.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant crystal and gong bath with master gong player David Heiss, using low frequency gongs and harmonic overtones to reset the nervous system after a brief astrology overview; gentle guided meditation fosters deep relaxation.
Resonant crystal and gong bath with master gong player David Heiss, using low frequency gongs and harmonic overtones to reset the nervous system after a brief astrology overview; gentle guided meditation fosters deep relaxation.
Resonant crystal and gong bath with master gong player David Heiss, using low frequency gongs and harmonic overtones to reset the nervous system after a brief astrology overview; gentle guided meditation fosters deep relaxation.
Immersive spring themed sound journey with resonant singing bowls and soothing tones designed to reset the nervous system and invite renewal. Set in a calm yoga studio environment for deep relaxation and mindful grounding.
Immersive spring themed sound journey with resonant singing bowls and soothing tones designed to reset the nervous system and invite renewal. Set in a calm yoga studio environment for deep relaxation and mindful grounding.
Immersive spring themed sound journey with resonant singing bowls and soothing tones designed to reset the nervous system and invite renewal. Set in a calm yoga studio environment for deep relaxation and mindful grounding.
A meditative sound bath session designed for deep relaxation and nervous system reset. Expect immersive tones from crystal singing bowls and soothing vibrations paired with gentle breathwork in a calm, restorative indoor setting.
A meditative sound bath session designed for deep relaxation and nervous system reset. Expect immersive tones from crystal singing bowls and soothing vibrations paired with gentle breathwork in a calm, restorative indoor setting.
A meditative sound bath session designed for deep relaxation and nervous system reset. Expect immersive tones from crystal singing bowls and soothing vibrations paired with gentle breathwork in a calm, restorative indoor setting.
A springtime celebration among flowering garden paths and forest trails at the North Carolina Arboretum. Expect seasonal nature activities and kid friendly exploration centered on plants, pollinators, and the outdoors.
A springtime celebration among flowering garden paths and forest trails at the North Carolina Arboretum. Expect seasonal nature activities and kid friendly exploration centered on plants, pollinators, and the outdoors.
A springtime celebration among flowering garden paths and forest trails at the North Carolina Arboretum. Expect seasonal nature activities and kid friendly exploration centered on plants, pollinators, and the outdoors.
An immersive new moon sound bath designed for release, renewal, and deep inner peace. Crystal singing bowls and gentle healing tones create a sacred, restorative atmosphere for relaxation, clarity, and inner wisdom.
An immersive new moon sound bath designed for release, renewal, and deep inner peace. Crystal singing bowls and gentle healing tones create a sacred, restorative atmosphere for relaxation, clarity, and inner wisdom.
An immersive new moon sound bath designed for release, renewal, and deep inner peace. Crystal singing bowls and gentle healing tones create a sacred, restorative atmosphere for relaxation, clarity, and inner wisdom.
Relaxing sound bath and guided meditation set the tone before a self paced walk through a Crystal Portal surrounded by 100,000+ crystals, minerals, tektites, and meteorites. High sensory, metaphysical evening for grounding, intention setting, and energetic exploration.
Relaxing sound bath and guided meditation set the tone before a self paced walk through a Crystal Portal surrounded by 100,000+ crystals, minerals, tektites, and meteorites. High sensory, metaphysical evening for grounding, intention setting, and energetic exploration.
Relaxing sound bath and guided meditation set the tone before a self paced walk through a Crystal Portal surrounded by 100,000+ crystals, minerals, tektites, and meteorites. High sensory, metaphysical evening for grounding, intention setting, and energetic exploration.
Quiet, device-free hours invite silent reflection in landscaped gardens and wooded trails, creating a calm window for mindful walking and solo contemplation. Ideal for slow-paced nature immersion before the day gets busy.
Quiet, device-free hours invite silent reflection in landscaped gardens and wooded trails, creating a calm window for mindful walking and solo contemplation. Ideal for slow-paced nature immersion before the day gets busy.
Quiet, device-free hours invite silent reflection in landscaped gardens and wooded trails, creating a calm window for mindful walking and solo contemplation. Ideal for slow-paced nature immersion before the day gets busy.
Astral insight and heart-centered presence blend with intuitive astrological guidance, including April’s planetary shifts like Mars in Aries. Settle into a 45-minute gong sound bath for immersive relaxation and energetic recalibration.
Astral insight and heart-centered presence blend with intuitive astrological guidance, including April’s planetary shifts like Mars in Aries. Settle into a 45-minute gong sound bath for immersive relaxation and energetic recalibration.
Astral insight and heart-centered presence blend with intuitive astrological guidance, including April’s planetary shifts like Mars in Aries. Settle into a 45-minute gong sound bath for immersive relaxation and energetic recalibration.
Bonsai-focused experience in the Blue Ridge setting of the North Carolina Arboretum, blending garden immersion with practical instruction. Expect up-close viewing of miniature trees plus guidance on pruning, wiring, and long-term plant care.
Bonsai-focused experience in the Blue Ridge setting of the North Carolina Arboretum, blending garden immersion with practical instruction. Expect up-close viewing of miniature trees plus guidance on pruning, wiring, and long-term plant care.
Bonsai-focused experience in the Blue Ridge setting of the North Carolina Arboretum, blending garden immersion with practical instruction. Expect up-close viewing of miniature trees plus guidance on pruning, wiring, and long-term plant care.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Hands-on outdoor class covering plant ID strategies to recognize invasive plants common in Western North Carolina. Learn ecological impacts plus practical management and control tactics for home landscapes and public spaces.
Hands-on outdoor class covering plant ID strategies to recognize invasive plants common in Western North Carolina. Learn ecological impacts plus practical management and control tactics for home landscapes and public spaces.
Hands-on outdoor class covering plant ID strategies to recognize invasive plants common in Western North Carolina. Learn ecological impacts plus practical management and control tactics for home landscapes and public spaces.
Soothing Himalayan singing bowl tones fill the room in an immersive sound bath designed to calm the nervous system and reset for the week ahead. A guided somatic relaxation session led by Asheville facilitator Vivek.
Soothing Himalayan singing bowl tones fill the room in an immersive sound bath designed to calm the nervous system and reset for the week ahead. A guided somatic relaxation session led by Asheville facilitator Vivek.
Soothing Himalayan singing bowl tones fill the room in an immersive sound bath designed to calm the nervous system and reset for the week ahead. A guided somatic relaxation session led by Asheville facilitator Vivek.