SharQui Bellydance Fitness
Safe, shimmy-forward bellydance cardio blends hip isolations, drops, and core-strength moves for all levels, using AAFA, ACE, and NASM-accredited progressions and approachable modifications, taught by Kim Reigle.
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High energy bellydance fitness with shimmying isolations and core strengthening drills led by instructor Kim Reigle. AAFA, ACE and NASM accreditation ensures a safe, beginner friendly studio workout at World Dance Asheville.
High energy bellydance fitness with shimmying isolations and core strengthening drills led by instructor Kim Reigle. AAFA, ACE and NASM accreditation ensures a safe, beginner friendly studio workout at World Dance Asheville.
High energy bellydance fitness with shimmying isolations and core strengthening drills led by instructor Kim Reigle. AAFA, ACE and NASM accreditation ensures a safe, beginner friendly studio workout at World Dance Asheville.
Precision-focused bellydance technique drills emphasize isolations, layered shimmies, and hip articulations for dancers of all levels in a supportive studio setting led by instructor Olivia Blahowsky.
Precision-focused bellydance technique drills emphasize isolations, layered shimmies, and hip articulations for dancers of all levels in a supportive studio setting led by instructor Olivia Blahowsky.
Precision-focused bellydance technique drills emphasize isolations, layered shimmies, and hip articulations for dancers of all levels in a supportive studio setting led by instructor Olivia Blahowsky.
Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.
Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.
Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
Pulse driven ecstatic dance led by guest DJ Stacey Butcher with a 7pm warmup and 7:30pm opening circle in a community school gym; donation based sliding scale and inclusive all levels embodied movement.
Pulse driven ecstatic dance led by guest DJ Stacey Butcher with a 7pm warmup and 7:30pm opening circle in a community school gym; donation based sliding scale and inclusive all levels embodied movement.
Pulse driven ecstatic dance led by guest DJ Stacey Butcher with a 7pm warmup and 7:30pm opening circle in a community school gym; donation based sliding scale and inclusive all levels embodied movement.
Embodied ecstatic dance beginning with a 7pm warmup and facilitator-led opening circle, moving through DJ-driven electronic and world grooves for somatic release; sliding scale tickets and strict on-time door policy.
Embodied ecstatic dance beginning with a 7pm warmup and facilitator-led opening circle, moving through DJ-driven electronic and world grooves for somatic release; sliding scale tickets and strict on-time door policy.
Embodied ecstatic dance beginning with a 7pm warmup and facilitator-led opening circle, moving through DJ-driven electronic and world grooves for somatic release; sliding scale tickets and strict on-time door policy.
Pulsing communal hand‑percussion at twilight invites improvised drumming, dancing, and open-air procession; a participatory, inclusive Friday-night gathering built on powerful synchronicity, individual expression, and neighborhood vibrancy.
Pulsing communal hand‑percussion at twilight invites improvised drumming, dancing, and open-air procession; a participatory, inclusive Friday-night gathering built on powerful synchronicity, individual expression, and neighborhood vibrancy.
Pulsing communal hand‑percussion at twilight invites improvised drumming, dancing, and open-air procession; a participatory, inclusive Friday-night gathering built on powerful synchronicity, individual expression, and neighborhood vibrancy.
Rhythmic, DJ-led conscious dance waves with Sara Bensman, featuring guided warm-ups and opening circles that establish a safe, intentional container; two back-to-back morning sessions (8:30–10:30 and 10:30–12:30).
Rhythmic, DJ-led conscious dance waves with Sara Bensman, featuring guided warm-ups and opening circles that establish a safe, intentional container; two back-to-back morning sessions (8:30–10:30 and 10:30–12:30).
Rhythmic, DJ-led conscious dance waves with Sara Bensman, featuring guided warm-ups and opening circles that establish a safe, intentional container; two back-to-back morning sessions (8:30–10:30 and 10:30–12:30).
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Buzzing street dance with flash mob choreography and upbeat music, guided by playful hosts for beginner friendly moves. Parade through downtown Asheville in a sober friendly social atmosphere that turns strangers into friends.
Buzzing street dance with flash mob choreography and upbeat music, guided by playful hosts for beginner friendly moves. Parade through downtown Asheville in a sober friendly social atmosphere that turns strangers into friends.
Buzzing street dance with flash mob choreography and upbeat music, guided by playful hosts for beginner friendly moves. Parade through downtown Asheville in a sober friendly social atmosphere that turns strangers into friends.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Slow, intentional vinyasa style movement synchronized with connected breath, followed by guided meditation and healing world instrument soundscapes in a nonprofit community studio; beginner friendly with props and modifications for accessibility.
Slow, intentional vinyasa style movement synchronized with connected breath, followed by guided meditation and healing world instrument soundscapes in a nonprofit community studio; beginner friendly with props and modifications for accessibility.
Slow, intentional vinyasa style movement synchronized with connected breath, followed by guided meditation and healing world instrument soundscapes in a nonprofit community studio; beginner friendly with props and modifications for accessibility.
Slow, rhythmic standing qigong movements stretch and tone the body, cultivating balance, breath awareness, and resilient energy; adaptable pacing welcomes beginners through advanced practitioners in a supportive community studio class.
Slow, rhythmic standing qigong movements stretch and tone the body, cultivating balance, breath awareness, and resilient energy; adaptable pacing welcomes beginners through advanced practitioners in a supportive community studio class.
Slow, rhythmic standing qigong movements stretch and tone the body, cultivating balance, breath awareness, and resilient energy; adaptable pacing welcomes beginners through advanced practitioners in a supportive community studio class.
Warm Chinese tea settles the qi before guided Tai Chi foundations: Zhan Zhuang standing pose and DanTian-focused breathing to improve posture, alignment, and energy sinking; a beginner-friendly session in a small Woodfin studio.
Warm Chinese tea settles the qi before guided Tai Chi foundations: Zhan Zhuang standing pose and DanTian-focused breathing to improve posture, alignment, and energy sinking; a beginner-friendly session in a small Woodfin studio.
Warm Chinese tea settles the qi before guided Tai Chi foundations: Zhan Zhuang standing pose and DanTian-focused breathing to improve posture, alignment, and energy sinking; a beginner-friendly session in a small Woodfin studio.
Gentle therapeutic yoga sequences focused on building bone strength and preventing frailty, integrating the latest clinical research into accessible practices for all ages and fitness levels; workbook provided and available in person or virtually.
Gentle therapeutic yoga sequences focused on building bone strength and preventing frailty, integrating the latest clinical research into accessible practices for all ages and fitness levels; workbook provided and available in person or virtually.
Gentle therapeutic yoga sequences focused on building bone strength and preventing frailty, integrating the latest clinical research into accessible practices for all ages and fitness levels; workbook provided and available in person or virtually.
Gentle, accessible hour of yoga, guided meditation, and mindfulness practices led by a local instructor in a community wellness center; free drop in session suited for beginners and returning students.
Gentle, accessible hour of yoga, guided meditation, and mindfulness practices led by a local instructor in a community wellness center; free drop in session suited for beginners and returning students.
Gentle, accessible hour of yoga, guided meditation, and mindfulness practices led by a local instructor in a community wellness center; free drop in session suited for beginners and returning students.
Rhythmic, freeform ecstatic dance led by DJ Kristikka in two morning waves with guided warmups and structured opening circles. Doors close at circle to uphold a safe, closed container space; please arrive on time.
Rhythmic, freeform ecstatic dance led by DJ Kristikka in two morning waves with guided warmups and structured opening circles. Doors close at circle to uphold a safe, closed container space; please arrive on time.
Rhythmic, freeform ecstatic dance led by DJ Kristikka in two morning waves with guided warmups and structured opening circles. Doors close at circle to uphold a safe, closed container space; please arrive on time.
Sparkle, sass, and sophistication lead a sultry burlesque workshop teaching classic teasing choreography with modern empowerment cues; Claire guides beginner friendly routines and stage presence alongside an optional cocktail reception.
Sparkle, sass, and sophistication lead a sultry burlesque workshop teaching classic teasing choreography with modern empowerment cues; Claire guides beginner friendly routines and stage presence alongside an optional cocktail reception.
Sparkle, sass, and sophistication lead a sultry burlesque workshop teaching classic teasing choreography with modern empowerment cues; Claire guides beginner friendly routines and stage presence alongside an optional cocktail reception.
Sensory based Nia movement class blending martial arts, dance, and healing arts; barefoot movement to soul stirring music that connects body, mind, emotions, and spirit while welcoming participants of all shapes and levels.
Sensory based Nia movement class blending martial arts, dance, and healing arts; barefoot movement to soul stirring music that connects body, mind, emotions, and spirit while welcoming participants of all shapes and levels.
Sensory based Nia movement class blending martial arts, dance, and healing arts; barefoot movement to soul stirring music that connects body, mind, emotions, and spirit while welcoming participants of all shapes and levels.