SharQui Bellydance Fitness
Shimmy-driven bellydance class blending isolations, core conditioning, and choreography with instructor Kim Reigle at World Dance Asheville. AAFA, ACE and NASM accreditation ensures a safe, effective all level workout for beginners through seasoned shimmies.
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High energy bellydance fitness with shimmying isolations and core strengthening drills led by instructor Kim Reigle. AAFA, ACE and NASM accreditation ensures a safe, beginner friendly studio workout at World Dance Asheville.
High energy bellydance fitness with shimmying isolations and core strengthening drills led by instructor Kim Reigle. AAFA, ACE and NASM accreditation ensures a safe, beginner friendly studio workout at World Dance Asheville.
High energy bellydance fitness with shimmying isolations and core strengthening drills led by instructor Kim Reigle. AAFA, ACE and NASM accreditation ensures a safe, beginner friendly studio workout at World Dance Asheville.
Precision-focused bellydance technique drills emphasize isolations, layered shimmies, and hip articulations for dancers of all levels in a supportive studio setting led by instructor Olivia Blahowsky.
Precision-focused bellydance technique drills emphasize isolations, layered shimmies, and hip articulations for dancers of all levels in a supportive studio setting led by instructor Olivia Blahowsky.
Precision-focused bellydance technique drills emphasize isolations, layered shimmies, and hip articulations for dancers of all levels in a supportive studio setting led by instructor Olivia Blahowsky.
Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.
Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.
Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
Pulse driven ecstatic dance led by guest DJ Stacey Butcher with a 7pm warmup and 7:30pm opening circle in a community school gym; donation based sliding scale and inclusive all levels embodied movement.
Pulse driven ecstatic dance led by guest DJ Stacey Butcher with a 7pm warmup and 7:30pm opening circle in a community school gym; donation based sliding scale and inclusive all levels embodied movement.
Pulse driven ecstatic dance led by guest DJ Stacey Butcher with a 7pm warmup and 7:30pm opening circle in a community school gym; donation based sliding scale and inclusive all levels embodied movement.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Embodied ecstatic dance beginning with a 7pm warmup and facilitator-led opening circle, moving through DJ-driven electronic and world grooves for somatic release; sliding scale tickets and strict on-time door policy.
Embodied ecstatic dance beginning with a 7pm warmup and facilitator-led opening circle, moving through DJ-driven electronic and world grooves for somatic release; sliding scale tickets and strict on-time door policy.
Embodied ecstatic dance beginning with a 7pm warmup and facilitator-led opening circle, moving through DJ-driven electronic and world grooves for somatic release; sliding scale tickets and strict on-time door policy.
Sparkle, sass, and sophistication lead a sultry burlesque workshop teaching classic teasing choreography with modern empowerment cues; Claire guides beginner friendly routines and stage presence alongside an optional cocktail reception.
Sparkle, sass, and sophistication lead a sultry burlesque workshop teaching classic teasing choreography with modern empowerment cues; Claire guides beginner friendly routines and stage presence alongside an optional cocktail reception.
Sparkle, sass, and sophistication lead a sultry burlesque workshop teaching classic teasing choreography with modern empowerment cues; Claire guides beginner friendly routines and stage presence alongside an optional cocktail reception.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Pulsing communal hand‑percussion at twilight invites improvised drumming, dancing, and open-air procession; a participatory, inclusive Friday-night gathering built on powerful synchronicity, individual expression, and neighborhood vibrancy.
Pulsing communal hand‑percussion at twilight invites improvised drumming, dancing, and open-air procession; a participatory, inclusive Friday-night gathering built on powerful synchronicity, individual expression, and neighborhood vibrancy.
Pulsing communal hand‑percussion at twilight invites improvised drumming, dancing, and open-air procession; a participatory, inclusive Friday-night gathering built on powerful synchronicity, individual expression, and neighborhood vibrancy.
Gentle, health-focused Tai Chi instruction emphasizing Yang 10 and 24 forms plus qigong exercises to build balance, circulation, and relaxed breath for beginners at Dragon Phoenix in Woodfin.
Gentle, health-focused Tai Chi instruction emphasizing Yang 10 and 24 forms plus qigong exercises to build balance, circulation, and relaxed breath for beginners at Dragon Phoenix in Woodfin.
Gentle, health-focused Tai Chi instruction emphasizing Yang 10 and 24 forms plus qigong exercises to build balance, circulation, and relaxed breath for beginners at Dragon Phoenix in Woodfin.
Rhythmic, DJ-led conscious dance waves with Sara Bensman, featuring guided warm-ups and opening circles that establish a safe, intentional container; two back-to-back morning sessions (8:30–10:30 and 10:30–12:30).
Rhythmic, DJ-led conscious dance waves with Sara Bensman, featuring guided warm-ups and opening circles that establish a safe, intentional container; two back-to-back morning sessions (8:30–10:30 and 10:30–12:30).
Rhythmic, DJ-led conscious dance waves with Sara Bensman, featuring guided warm-ups and opening circles that establish a safe, intentional container; two back-to-back morning sessions (8:30–10:30 and 10:30–12:30).
Gentle mat Pilates emphasizing core stabilization, breath-led movement, and mobility, offered both in-person at Pack Memorial Library and via livestream with a certified instructor for all levels.
Gentle mat Pilates emphasizing core stabilization, breath-led movement, and mobility, offered both in-person at Pack Memorial Library and via livestream with a certified instructor for all levels.
Gentle mat Pilates emphasizing core stabilization, breath-led movement, and mobility, offered both in-person at Pack Memorial Library and via livestream with a certified instructor for all levels.
Gentle therapeutic yoga sequences focused on building bone strength and preventing frailty, integrating the latest clinical research into accessible practices for all ages and fitness levels; workbook provided and available in person or virtually.
Gentle therapeutic yoga sequences focused on building bone strength and preventing frailty, integrating the latest clinical research into accessible practices for all ages and fitness levels; workbook provided and available in person or virtually.
Gentle therapeutic yoga sequences focused on building bone strength and preventing frailty, integrating the latest clinical research into accessible practices for all ages and fitness levels; workbook provided and available in person or virtually.
Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.
Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.
Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.
Gentle, accessible hour of yoga, guided meditation, and mindfulness practices led by a local instructor in a community wellness center; free drop in session suited for beginners and returning students.
Gentle, accessible hour of yoga, guided meditation, and mindfulness practices led by a local instructor in a community wellness center; free drop in session suited for beginners and returning students.
Gentle, accessible hour of yoga, guided meditation, and mindfulness practices led by a local instructor in a community wellness center; free drop in session suited for beginners and returning students.
Sensory based movement blending martial arts, contemporary dance, and somatic healing set to soul stirring music; barefoot practice emphasizes body, mind, emotion, and spirit connection for all levels in a welcoming studio.
Sensory based movement blending martial arts, contemporary dance, and somatic healing set to soul stirring music; barefoot practice emphasizes body, mind, emotion, and spirit connection for all levels in a welcoming studio.
Sensory based movement blending martial arts, contemporary dance, and somatic healing set to soul stirring music; barefoot practice emphasizes body, mind, emotion, and spirit connection for all levels in a welcoming studio.
Rhythmic, trance-friendly ecstatic dance led by facilitator-pathway Megan Belling with DJ Esmae spinning immersive, journey-style sets; two guided morning waves include warmups and opening circles for all-levels embodied movement.
Rhythmic, trance-friendly ecstatic dance led by facilitator-pathway Megan Belling with DJ Esmae spinning immersive, journey-style sets; two guided morning waves include warmups and opening circles for all-levels embodied movement.
Rhythmic, trance-friendly ecstatic dance led by facilitator-pathway Megan Belling with DJ Esmae spinning immersive, journey-style sets; two guided morning waves include warmups and opening circles for all-levels embodied movement.
Slow, rhythmic standing qigong movements stretch and tone the body, cultivating balance, breath awareness, and resilient energy; adaptable pacing welcomes beginners through advanced practitioners in a supportive community studio class.
Slow, rhythmic standing qigong movements stretch and tone the body, cultivating balance, breath awareness, and resilient energy; adaptable pacing welcomes beginners through advanced practitioners in a supportive community studio class.
Slow, rhythmic standing qigong movements stretch and tone the body, cultivating balance, breath awareness, and resilient energy; adaptable pacing welcomes beginners through advanced practitioners in a supportive community studio class.