SharQui Bellydance Fitness
Accessible bellydance fitness combining shimmying, hip isolations, and core-strength cardio led by instructor Kim Reigle; AAFA/ACE/NASM-accredited curriculum ensures safe technique and progressive conditioning in a community studio setting.
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Energetic bellydance fitness class blending shimmy focused technique with cardio and core toning, led by AAFA/ACE/NASM accredited instructor Kim Reigle and welcoming complete beginners through seasoned shimmies.
Energetic bellydance fitness class blending shimmy focused technique with cardio and core toning, led by AAFA/ACE/NASM accredited instructor Kim Reigle and welcoming complete beginners through seasoned shimmies.
Energetic bellydance fitness class blending shimmy focused technique with cardio and core toning, led by AAFA/ACE/NASM accredited instructor Kim Reigle and welcoming complete beginners through seasoned shimmies.
Precision focused bellydance drills emphasizing isolations, hip articulations, shimmies, and layering for all levels, taught by Olivia Blahowsky in a supportive studio setting to build technique and musicality.
Precision focused bellydance drills emphasizing isolations, hip articulations, shimmies, and layering for all levels, taught by Olivia Blahowsky in a supportive studio setting to build technique and musicality.
Precision focused bellydance drills emphasizing isolations, hip articulations, shimmies, and layering for all levels, taught by Olivia Blahowsky in a supportive studio setting to build technique and musicality.
Bass-driven ecstatic dance with guest DJ Karen Funshine, beginning with a guided warmup and opening circle led by a facilitator to hold a safe expressive container; sliding scale pricing and all levels welcome.
Bass-driven ecstatic dance with guest DJ Karen Funshine, beginning with a guided warmup and opening circle led by a facilitator to hold a safe expressive container; sliding scale pricing and all levels welcome.
Bass-driven ecstatic dance with guest DJ Karen Funshine, beginning with a guided warmup and opening circle led by a facilitator to hold a safe expressive container; sliding scale pricing and all levels welcome.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Immersive ecstatic dance with DJ Esmae featuring DJ curated soundscapes, a warmup, and a guided opening circle to encourage expressive movement, somatic release, and communal embodiment in a supportive Asheville gathering.
Immersive ecstatic dance with DJ Esmae featuring DJ curated soundscapes, a warmup, and a guided opening circle to encourage expressive movement, somatic release, and communal embodiment in a supportive Asheville gathering.
Immersive ecstatic dance with DJ Esmae featuring DJ curated soundscapes, a warmup, and a guided opening circle to encourage expressive movement, somatic release, and communal embodiment in a supportive Asheville gathering.
Pulsing EDM influenced ecstatic dance with a warmup, opening circle, and two hour evening wave in a sober, judgment free space for freeform movement, presence, and communal embodiment.
Pulsing EDM influenced ecstatic dance with a warmup, opening circle, and two hour evening wave in a sober, judgment free space for freeform movement, presence, and communal embodiment.
Pulsing EDM influenced ecstatic dance with a warmup, opening circle, and two hour evening wave in a sober, judgment free space for freeform movement, presence, and communal embodiment.
High energy small group class combining targeted core strength drills and heart pumping cardio intervals to build endurance, improve stability, and boost cardiovascular health; strength and conditioning sequences leave participants energized and balanced.
High energy small group class combining targeted core strength drills and heart pumping cardio intervals to build endurance, improve stability, and boost cardiovascular health; strength and conditioning sequences leave participants energized and balanced.
High energy small group class combining targeted core strength drills and heart pumping cardio intervals to build endurance, improve stability, and boost cardiovascular health; strength and conditioning sequences leave participants energized and balanced.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Bass and groove driven ecstatic dance set by DJ Sara Bensman guiding somatic movement during a 7–9pm evening wave with a 7pm warmup and 7:30pm opening circle, designed for safe, expressive community release.
Bass and groove driven ecstatic dance set by DJ Sara Bensman guiding somatic movement during a 7–9pm evening wave with a 7pm warmup and 7:30pm opening circle, designed for safe, expressive community release.
Bass and groove driven ecstatic dance set by DJ Sara Bensman guiding somatic movement during a 7–9pm evening wave with a 7pm warmup and 7:30pm opening circle, designed for safe, expressive community release.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Gentle community yoga and guided mindfulness led by a local instructor, blending breath-centered hatha flow, meditation, and short relaxation; a free one-hour class at a neighborhood wellness and opportunity center.
Gentle community yoga and guided mindfulness led by a local instructor, blending breath-centered hatha flow, meditation, and short relaxation; a free one-hour class at a neighborhood wellness and opportunity center.
Gentle community yoga and guided mindfulness led by a local instructor, blending breath-centered hatha flow, meditation, and short relaxation; a free one-hour class at a neighborhood wellness and opportunity center.
Mat based Pure Barre workout emphasizing small isometric movements and core strength in a casual brewery taproom; free, all levels class celebrating International Women's Day at New Belgium Brewing.
Mat based Pure Barre workout emphasizing small isometric movements and core strength in a casual brewery taproom; free, all levels class celebrating International Women's Day at New Belgium Brewing.
Mat based Pure Barre workout emphasizing small isometric movements and core strength in a casual brewery taproom; free, all levels class celebrating International Women's Day at New Belgium Brewing.
Two morning ecstatic dance waves with DJ Kristikka weave world beats and rhythmic intensity into a guided inward journey, progressing from quiet embodiment through ecstatic release to meditative integration, with warmups and opening circles.
Two morning ecstatic dance waves with DJ Kristikka weave world beats and rhythmic intensity into a guided inward journey, progressing from quiet embodiment through ecstatic release to meditative integration, with warmups and opening circles.
Two morning ecstatic dance waves with DJ Kristikka weave world beats and rhythmic intensity into a guided inward journey, progressing from quiet embodiment through ecstatic release to meditative integration, with warmups and opening circles.
Free hour of yoga, meditation, and mindfulness led by a local instructor, focusing on accessible breathwork and guided relaxation for all levels in a community wellness center.
Free hour of yoga, meditation, and mindfulness led by a local instructor, focusing on accessible breathwork and guided relaxation for all levels in a community wellness center.
Free hour of yoga, meditation, and mindfulness led by a local instructor, focusing on accessible breathwork and guided relaxation for all levels in a community wellness center.
Breath-synced gentle vinyasa in an intimate studio, underscored by live ambient soundscapes and subtle percussion. Candlelit, all levels practice emphasizes mindful breathwork, deep relaxation, and restorative movement for a meditative evening.
Breath-synced gentle vinyasa in an intimate studio, underscored by live ambient soundscapes and subtle percussion. Candlelit, all levels practice emphasizes mindful breathwork, deep relaxation, and restorative movement for a meditative evening.
Breath-synced gentle vinyasa in an intimate studio, underscored by live ambient soundscapes and subtle percussion. Candlelit, all levels practice emphasizes mindful breathwork, deep relaxation, and restorative movement for a meditative evening.
Live old time stringband drives upbeat reels and squares as a caller guides easy-to-follow, no-partner dances; brief flatfoot lesson, cake raffle, accessible parking, and an all ages community vibe.
Live old time stringband drives upbeat reels and squares as a caller guides easy-to-follow, no-partner dances; brief flatfoot lesson, cake raffle, accessible parking, and an all ages community vibe.
Live old time stringband drives upbeat reels and squares as a caller guides easy-to-follow, no-partner dances; brief flatfoot lesson, cake raffle, accessible parking, and an all ages community vibe.
Moving meditation with slow, guided movement sequences and breathwork that blend gentle flow and mindfulness to cultivate inner peace, balance, and stress reduction; accessible pacing ideal for beginners and community wellness participants.
Moving meditation with slow, guided movement sequences and breathwork that blend gentle flow and mindfulness to cultivate inner peace, balance, and stress reduction; accessible pacing ideal for beginners and community wellness participants.
Moving meditation with slow, guided movement sequences and breathwork that blend gentle flow and mindfulness to cultivate inner peace, balance, and stress reduction; accessible pacing ideal for beginners and community wellness participants.
Gentle therapeutic yoga sequences focused on building bone strength and preventing frailty, integrating the latest clinical research into accessible practices for all ages and fitness levels; workbook provided and available in person or virtually.
Gentle therapeutic yoga sequences focused on building bone strength and preventing frailty, integrating the latest clinical research into accessible practices for all ages and fitness levels; workbook provided and available in person or virtually.
Gentle therapeutic yoga sequences focused on building bone strength and preventing frailty, integrating the latest clinical research into accessible practices for all ages and fitness levels; workbook provided and available in person or virtually.
Morning ecstatic dance waves with guided warm ups and opening circles for intentional movement and emotional release; soulful DJ led movement medicine sessions that invite authentic connection and are accessible to all levels.
Morning ecstatic dance waves with guided warm ups and opening circles for intentional movement and emotional release; soulful DJ led movement medicine sessions that invite authentic connection and are accessible to all levels.
Morning ecstatic dance waves with guided warm ups and opening circles for intentional movement and emotional release; soulful DJ led movement medicine sessions that invite authentic connection and are accessible to all levels.
Barefoot, sensory-based movement blending martial-arts footwork, dance flow, and healing-body practices to connect body, mind, emotions, and spirit to soul-stirring music; accessible, empowering sessions for all shapes and experience levels.
Barefoot, sensory-based movement blending martial-arts footwork, dance flow, and healing-body practices to connect body, mind, emotions, and spirit to soul-stirring music; accessible, empowering sessions for all shapes and experience levels.
Barefoot, sensory-based movement blending martial-arts footwork, dance flow, and healing-body practices to connect body, mind, emotions, and spirit to soul-stirring music; accessible, empowering sessions for all shapes and experience levels.