SharQui Bellydance Fitness
Accessible bellydance fitness combining shimmying, hip isolations, and core-strength cardio led by instructor Kim Reigle; AAFA/ACE/NASM-accredited curriculum ensures safe technique and progressive conditioning in a community studio setting.
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High energy bellydance fitness with shimmying isolations and core strengthening drills led by instructor Kim Reigle. AAFA, ACE and NASM accreditation ensures a safe, beginner friendly studio workout at World Dance Asheville.
High energy bellydance fitness with shimmying isolations and core strengthening drills led by instructor Kim Reigle. AAFA, ACE and NASM accreditation ensures a safe, beginner friendly studio workout at World Dance Asheville.
High energy bellydance fitness with shimmying isolations and core strengthening drills led by instructor Kim Reigle. AAFA, ACE and NASM accreditation ensures a safe, beginner friendly studio workout at World Dance Asheville.
Precision-focused bellydance technique drills emphasize isolations, layered shimmies, and hip articulations for dancers of all levels in a supportive studio setting led by instructor Olivia Blahowsky.
Precision-focused bellydance technique drills emphasize isolations, layered shimmies, and hip articulations for dancers of all levels in a supportive studio setting led by instructor Olivia Blahowsky.
Precision-focused bellydance technique drills emphasize isolations, layered shimmies, and hip articulations for dancers of all levels in a supportive studio setting led by instructor Olivia Blahowsky.
Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.
Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.
Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
Pulse driven ecstatic dance led by guest DJ Stacey Butcher with a 7pm warmup and 7:30pm opening circle in a community school gym; donation based sliding scale and inclusive all levels embodied movement.
Pulse driven ecstatic dance led by guest DJ Stacey Butcher with a 7pm warmup and 7:30pm opening circle in a community school gym; donation based sliding scale and inclusive all levels embodied movement.
Pulse driven ecstatic dance led by guest DJ Stacey Butcher with a 7pm warmup and 7:30pm opening circle in a community school gym; donation based sliding scale and inclusive all levels embodied movement.
Embodied ecstatic dance beginning with a 7pm warmup and facilitator-led opening circle, moving through DJ-driven electronic and world grooves for somatic release; sliding scale tickets and strict on-time door policy.
Embodied ecstatic dance beginning with a 7pm warmup and facilitator-led opening circle, moving through DJ-driven electronic and world grooves for somatic release; sliding scale tickets and strict on-time door policy.
Embodied ecstatic dance beginning with a 7pm warmup and facilitator-led opening circle, moving through DJ-driven electronic and world grooves for somatic release; sliding scale tickets and strict on-time door policy.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Rhythmic, DJ-led conscious dance waves with Sara Bensman, featuring guided warm-ups and opening circles that establish a safe, intentional container; two back-to-back morning sessions (8:30–10:30 and 10:30–12:30).
Rhythmic, DJ-led conscious dance waves with Sara Bensman, featuring guided warm-ups and opening circles that establish a safe, intentional container; two back-to-back morning sessions (8:30–10:30 and 10:30–12:30).
Rhythmic, DJ-led conscious dance waves with Sara Bensman, featuring guided warm-ups and opening circles that establish a safe, intentional container; two back-to-back morning sessions (8:30–10:30 and 10:30–12:30).
Accessible hour of gentle yoga, guided meditation, and mindfulness led by a local instructor; free, beginner-friendly and drop-in oriented, ideal for stress relief and breath-centered movement.
Accessible hour of gentle yoga, guided meditation, and mindfulness led by a local instructor; free, beginner-friendly and drop-in oriented, ideal for stress relief and breath-centered movement.
Accessible hour of gentle yoga, guided meditation, and mindfulness led by a local instructor; free, beginner-friendly and drop-in oriented, ideal for stress relief and breath-centered movement.
Live old time stringband drives upbeat reels and squares as a caller guides easy-to-follow, no-partner dances; brief flatfoot lesson, cake raffle, accessible parking, and an all ages community vibe.
Live old time stringband drives upbeat reels and squares as a caller guides easy-to-follow, no-partner dances; brief flatfoot lesson, cake raffle, accessible parking, and an all ages community vibe.
Live old time stringband drives upbeat reels and squares as a caller guides easy-to-follow, no-partner dances; brief flatfoot lesson, cake raffle, accessible parking, and an all ages community vibe.
Rhythmic, trance-friendly ecstatic dance led by facilitator-pathway Megan Belling with DJ Esmae spinning immersive, journey-style sets; two guided morning waves include warmups and opening circles for all-levels embodied movement.
Rhythmic, trance-friendly ecstatic dance led by facilitator-pathway Megan Belling with DJ Esmae spinning immersive, journey-style sets; two guided morning waves include warmups and opening circles for all-levels embodied movement.
Rhythmic, trance-friendly ecstatic dance led by facilitator-pathway Megan Belling with DJ Esmae spinning immersive, journey-style sets; two guided morning waves include warmups and opening circles for all-levels embodied movement.
Gentle community yoga with guided breathwork and short mindfulness practices led by a local instructor; free, drop-in, beginner-friendly one-hour session focusing on breath and movement.
Gentle community yoga with guided breathwork and short mindfulness practices led by a local instructor; free, drop-in, beginner-friendly one-hour session focusing on breath and movement.
Gentle community yoga with guided breathwork and short mindfulness practices led by a local instructor; free, drop-in, beginner-friendly one-hour session focusing on breath and movement.
Breath centered mat Pilates focusing on core strength, alignment, and controlled movement, offered in person at Pack Memorial Library and via livestream for an accessible workout suitable for all levels.
Breath centered mat Pilates focusing on core strength, alignment, and controlled movement, offered in person at Pack Memorial Library and via livestream for an accessible workout suitable for all levels.
Breath centered mat Pilates focusing on core strength, alignment, and controlled movement, offered in person at Pack Memorial Library and via livestream for an accessible workout suitable for all levels.
Percussive communal drum circle in Pritchard Park at twilight, where improvisational hand-drumming invites dancing, street-style movement, and an open-ended participatory celebration of individuality and neighborhood community.
Percussive communal drum circle in Pritchard Park at twilight, where improvisational hand-drumming invites dancing, street-style movement, and an open-ended participatory celebration of individuality and neighborhood community.
Percussive communal drum circle in Pritchard Park at twilight, where improvisational hand-drumming invites dancing, street-style movement, and an open-ended participatory celebration of individuality and neighborhood community.
Warm Chinese tea settles the qi before guided Tai Chi foundations: Zhan Zhuang standing pose and DanTian-focused breathing to improve posture, alignment, and energy sinking; a beginner-friendly session in a small Woodfin studio.
Warm Chinese tea settles the qi before guided Tai Chi foundations: Zhan Zhuang standing pose and DanTian-focused breathing to improve posture, alignment, and energy sinking; a beginner-friendly session in a small Woodfin studio.
Warm Chinese tea settles the qi before guided Tai Chi foundations: Zhan Zhuang standing pose and DanTian-focused breathing to improve posture, alignment, and energy sinking; a beginner-friendly session in a small Woodfin studio.
Slow, intentional vinyasa style movement synchronized with connected breath, followed by guided meditation and healing world instrument soundscapes in a nonprofit community studio; beginner friendly with props and modifications for accessibility.
Slow, intentional vinyasa style movement synchronized with connected breath, followed by guided meditation and healing world instrument soundscapes in a nonprofit community studio; beginner friendly with props and modifications for accessibility.
Slow, intentional vinyasa style movement synchronized with connected breath, followed by guided meditation and healing world instrument soundscapes in a nonprofit community studio; beginner friendly with props and modifications for accessibility.
Gentle therapeutic yoga sequences focused on building bone strength and preventing frailty, integrating the latest clinical research into accessible practices for all ages and fitness levels; workbook provided and available in person or virtually.
Gentle therapeutic yoga sequences focused on building bone strength and preventing frailty, integrating the latest clinical research into accessible practices for all ages and fitness levels; workbook provided and available in person or virtually.
Gentle therapeutic yoga sequences focused on building bone strength and preventing frailty, integrating the latest clinical research into accessible practices for all ages and fitness levels; workbook provided and available in person or virtually.
Buzzing street dance with flash mob choreography and upbeat music, guided by playful hosts for beginner friendly moves. Parade through downtown Asheville in a sober friendly social atmosphere that turns strangers into friends.
Buzzing street dance with flash mob choreography and upbeat music, guided by playful hosts for beginner friendly moves. Parade through downtown Asheville in a sober friendly social atmosphere that turns strangers into friends.
Buzzing street dance with flash mob choreography and upbeat music, guided by playful hosts for beginner friendly moves. Parade through downtown Asheville in a sober friendly social atmosphere that turns strangers into friends.
Barefoot, sensory-based movement blending martial-arts footwork, dance flow, and healing-body practices to connect body, mind, emotions, and spirit to soul-stirring music; accessible, empowering sessions for all shapes and experience levels.
Barefoot, sensory-based movement blending martial-arts footwork, dance flow, and healing-body practices to connect body, mind, emotions, and spirit to soul-stirring music; accessible, empowering sessions for all shapes and experience levels.
Barefoot, sensory-based movement blending martial-arts footwork, dance flow, and healing-body practices to connect body, mind, emotions, and spirit to soul-stirring music; accessible, empowering sessions for all shapes and experience levels.