Small Group Weightlifting Class
Small-group resistance training with barbells, dumbbells, and kettlebells focused on building strength and muscle. Progressive weekly programming emphasizes safe form, technique coaching, and measurable gains.
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An evening yoga practice centered on whole-body alignment, breathwork, and gentle strengthening to support long-term health. Held in a quiet Black Mountain studio atmosphere geared toward stress relief and sustainable movement.
An evening yoga practice centered on whole-body alignment, breathwork, and gentle strengthening to support long-term health. Held in a quiet Black Mountain studio atmosphere geared toward stress relief and sustainable movement.
An evening yoga practice centered on whole-body alignment, breathwork, and gentle strengthening to support long-term health. Held in a quiet Black Mountain studio atmosphere geared toward stress relief and sustainable movement.
A 200 hour yoga teacher training focused on foundational asana, anatomy, sequencing, and the art of cueing with confidence. Expect a supportive studio setting with practice teaching, philosophy, and tools for building an authentic voice.
A 200 hour yoga teacher training focused on foundational asana, anatomy, sequencing, and the art of cueing with confidence. Expect a supportive studio setting with practice teaching, philosophy, and tools for building an authentic voice.
A 200 hour yoga teacher training focused on foundational asana, anatomy, sequencing, and the art of cueing with confidence. Expect a supportive studio setting with practice teaching, philosophy, and tools for building an authentic voice.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Hands-on Smart Cycling (Traffic Skills 101) training focused on safe, predictable riding traffic. Coaches Matty and Rob build bike handling control and confidence for newer riders or anyone sharpening core city-cycling skills.
Hands-on Smart Cycling (Traffic Skills 101) training focused on safe, predictable riding traffic. Coaches Matty and Rob build bike handling control and confidence for newer riders or anyone sharpening core city-cycling skills.
Hands-on Smart Cycling (Traffic Skills 101) training focused on safe, predictable riding traffic. Coaches Matty and Rob build bike handling control and confidence for newer riders or anyone sharpening core city-cycling skills.
Weekly mindfulness meditation sit with Asheville Insight Meditation, available in person or on Zoom for flexible participation. A calm group practice centered on quiet reflection, stress relief, and supportive community connection.
Weekly mindfulness meditation sit with Asheville Insight Meditation, available in person or on Zoom for flexible participation. A calm group practice centered on quiet reflection, stress relief, and supportive community connection.
Weekly mindfulness meditation sit with Asheville Insight Meditation, available in person or on Zoom for flexible participation. A calm group practice centered on quiet reflection, stress relief, and supportive community connection.
Silent sits and continuous mantra meditation led by a longtime practitioner, with space for sharing and Q and A. Includes walking meditation and gentle guidance in a yoga studio setting, with drop ins and donation based entry.
Silent sits and continuous mantra meditation led by a longtime practitioner, with space for sharing and Q and A. Includes walking meditation and gentle guidance in a yoga studio setting, with drop ins and donation based entry.
Silent sits and continuous mantra meditation led by a longtime practitioner, with space for sharing and Q and A. Includes walking meditation and gentle guidance in a yoga studio setting, with drop ins and donation based entry.
A Pilates session focused on core strength, posture, and controlled movement, available both in person at the library and online for flexible attendance. Expect a steady, low impact workout with guided form cues.
A Pilates session focused on core strength, posture, and controlled movement, available both in person at the library and online for flexible attendance. Expect a steady, low impact workout with guided form cues.
A Pilates session focused on core strength, posture, and controlled movement, available both in person at the library and online for flexible attendance. Expect a steady, low impact workout with guided form cues.
Hands-on espresso training focused on dialing in grind size, dosing, and extraction for better shots at home. Practice barista techniques in a professional training center with guidance on equipment setup and troubleshooting.
Hands-on espresso training focused on dialing in grind size, dosing, and extraction for better shots at home. Practice barista techniques in a professional training center with guidance on equipment setup and troubleshooting.
Hands-on espresso training focused on dialing in grind size, dosing, and extraction for better shots at home. Practice barista techniques in a professional training center with guidance on equipment setup and troubleshooting.
Beginner boxing practice in Pack Square Park focused on stance, footwork, and first punch combinations. A fun, supportive outdoor group workout with no experience or gear required, geared toward fitness, confidence, and meeting new friends.
Beginner boxing practice in Pack Square Park focused on stance, footwork, and first punch combinations. A fun, supportive outdoor group workout with no experience or gear required, geared toward fitness, confidence, and meeting new friends.
Beginner boxing practice in Pack Square Park focused on stance, footwork, and first punch combinations. A fun, supportive outdoor group workout with no experience or gear required, geared toward fitness, confidence, and meeting new friends.
Dawn gathering in Montford Park for men seeking grounded connection through qi gong, breathwork, playful games, and structured combat drills in a safe, sacred container. Come to watch or participate—rain or shine.
Dawn gathering in Montford Park for men seeking grounded connection through qi gong, breathwork, playful games, and structured combat drills in a safe, sacred container. Come to watch or participate—rain or shine.
Dawn gathering in Montford Park for men seeking grounded connection through qi gong, breathwork, playful games, and structured combat drills in a safe, sacred container. Come to watch or participate—rain or shine.
Hands-on coffee cupping with guided palate training to identify aroma, acidity, sweetness, body, and finish across multiple brews. A specialty coffee sensory workshop in a training center setting geared toward building confident tasting skills.
Hands-on coffee cupping with guided palate training to identify aroma, acidity, sweetness, body, and finish across multiple brews. A specialty coffee sensory workshop in a training center setting geared toward building confident tasting skills.
Hands-on coffee cupping with guided palate training to identify aroma, acidity, sweetness, body, and finish across multiple brews. A specialty coffee sensory workshop in a training center setting geared toward building confident tasting skills.
Mindful yoga flows inside a downtown art museum, pairing breath-led movement with visual inspiration from surrounding works. A calm, reflective session blending body awareness, creativity, and restorative energy.
Mindful yoga flows inside a downtown art museum, pairing breath-led movement with visual inspiration from surrounding works. A calm, reflective session blending body awareness, creativity, and restorative energy.
Mindful yoga flows inside a downtown art museum, pairing breath-led movement with visual inspiration from surrounding works. A calm, reflective session blending body awareness, creativity, and restorative energy.
Singletrack group rides split into an intermediate no drop pace and a beginner chill loop, women focused and led by Asheville on Bikes; expect friendly trail side coaching, steady pacing, and scenic mountain terrain.
Singletrack group rides split into an intermediate no drop pace and a beginner chill loop, women focused and led by Asheville on Bikes; expect friendly trail side coaching, steady pacing, and scenic mountain terrain.
Singletrack group rides split into an intermediate no drop pace and a beginner chill loop, women focused and led by Asheville on Bikes; expect friendly trail side coaching, steady pacing, and scenic mountain terrain.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Practical seed-saving instruction focused on preserving favorite plant varieties and strengthening local biodiversity. Expect a hands-on, community-minded gardening skills session with take-home know-how for future growing seasons.
Practical seed-saving instruction focused on preserving favorite plant varieties and strengthening local biodiversity. Expect a hands-on, community-minded gardening skills session with take-home know-how for future growing seasons.
Practical seed-saving instruction focused on preserving favorite plant varieties and strengthening local biodiversity. Expect a hands-on, community-minded gardening skills session with take-home know-how for future growing seasons.
Easygoing group bike ride that pauses for outdoor coffee at local cafes; Asheville on Bikes leads riders of all levels on a relaxed neighborhood loop with conversation and bike friendly stops.
Easygoing group bike ride that pauses for outdoor coffee at local cafes; Asheville on Bikes leads riders of all levels on a relaxed neighborhood loop with conversation and bike friendly stops.
Easygoing group bike ride that pauses for outdoor coffee at local cafes; Asheville on Bikes leads riders of all levels on a relaxed neighborhood loop with conversation and bike friendly stops.
Harnessed treetop ropes course night climbs and zip line elements beneath dusk skies at the Adventure Center of Asheville, guided evening sessions offering scenic sunset views, family friendly aerial obstacles, and beginner friendly challenges.
Harnessed treetop ropes course night climbs and zip line elements beneath dusk skies at the Adventure Center of Asheville, guided evening sessions offering scenic sunset views, family friendly aerial obstacles, and beginner friendly challenges.
Harnessed treetop ropes course night climbs and zip line elements beneath dusk skies at the Adventure Center of Asheville, guided evening sessions offering scenic sunset views, family friendly aerial obstacles, and beginner friendly challenges.
Community no drop group ride covering 10 to 14 miles with roughly 1,000 feet of climbing; social, moderate pace Monday morning cycling that starts at a coffee meetup and ends with doughnuts and pastries.
Community no drop group ride covering 10 to 14 miles with roughly 1,000 feet of climbing; social, moderate pace Monday morning cycling that starts at a coffee meetup and ends with doughnuts and pastries.
Community no drop group ride covering 10 to 14 miles with roughly 1,000 feet of climbing; social, moderate pace Monday morning cycling that starts at a coffee meetup and ends with doughnuts and pastries.
Small-group intuitive development circle focused on strengthening inner guidance through guided exercises, sharing, and reflective discussion. Held at The Well with a community-centered, metaphysical vibe and preregistration required.
Small-group intuitive development circle focused on strengthening inner guidance through guided exercises, sharing, and reflective discussion. Held at The Well with a community-centered, metaphysical vibe and preregistration required.
Small-group intuitive development circle focused on strengthening inner guidance through guided exercises, sharing, and reflective discussion. Held at The Well with a community-centered, metaphysical vibe and preregistration required.
Beginner friendly instruction in an easy, effective mindfulness technique, with simple guidance on building a daily habit for stress relief, mental clarity, and spiritual grounding. Note: the class is currently canceled and will be rescheduled due to a building leak.
Beginner friendly instruction in an easy, effective mindfulness technique, with simple guidance on building a daily habit for stress relief, mental clarity, and spiritual grounding. Note: the class is currently canceled and will be rescheduled due to a building leak.
Beginner friendly instruction in an easy, effective mindfulness technique, with simple guidance on building a daily habit for stress relief, mental clarity, and spiritual grounding. Note: the class is currently canceled and will be rescheduled due to a building leak.