
Stroke Support Group w/Stronger Together Wellness
Peer-led support for stroke survivors and caregivers offering gentle discussion, practical rehabilitation resources, and emotional coping strategies; fosters resilience, community connection, and renewed hope during the recovery journey.
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Supportive peer led gatherings for stroke survivors and caregivers focusing on shared storytelling, resilience building, and practical recovery resources at a healthcare affiliated community wellness center.

Supportive peer led gatherings for stroke survivors and caregivers focusing on shared storytelling, resilience building, and practical recovery resources at a healthcare affiliated community wellness center.
Supportive peer led gatherings for stroke survivors and caregivers focusing on shared storytelling, resilience building, and practical recovery resources at a healthcare affiliated community wellness center.

Peer led caregiver support group at AmeriHealth Caritas NC Wellness and Opportunity Center focused on shared experiences, emotional resilience, and practical coping strategies to inspire healing, hope, and community connection on the recovery journey.

Peer led caregiver support group at AmeriHealth Caritas NC Wellness and Opportunity Center focused on shared experiences, emotional resilience, and practical coping strategies to inspire healing, hope, and community connection on the recovery journey.
Peer led caregiver support group at AmeriHealth Caritas NC Wellness and Opportunity Center focused on shared experiences, emotional resilience, and practical coping strategies to inspire healing, hope, and community connection on the recovery journey.

Peer led caregiver support meetings focused on shared experiences, coping strategies, and recovery-oriented tools to build resilience and hope. Free monthly gatherings at a local wellness center every second Thursday, 3–4 PM.

Peer led caregiver support meetings focused on shared experiences, coping strategies, and recovery-oriented tools to build resilience and hope. Free monthly gatherings at a local wellness center every second Thursday, 3–4 PM.
Peer led caregiver support meetings focused on shared experiences, coping strategies, and recovery-oriented tools to build resilience and hope. Free monthly gatherings at a local wellness center every second Thursday, 3–4 PM.

Confidential online support session for people affected by eating disorders, emphasizing peer connection, coping skills, and navigation of recovery resources through a moderated virtual meeting hosted by a local eating disorder resource center.

Confidential online support session for people affected by eating disorders, emphasizing peer connection, coping skills, and navigation of recovery resources through a moderated virtual meeting hosted by a local eating disorder resource center.
Confidential online support session for people affected by eating disorders, emphasizing peer connection, coping skills, and navigation of recovery resources through a moderated virtual meeting hosted by a local eating disorder resource center.

Gentle breath work, guided meditation, and meditative movement combine with peer led discussion and supportive practices to cultivate grounding, resilience, and practical tools for navigating uncertainty and emotional stress.

Gentle breath work, guided meditation, and meditative movement combine with peer led discussion and supportive practices to cultivate grounding, resilience, and practical tools for navigating uncertainty and emotional stress.
Gentle breath work, guided meditation, and meditative movement combine with peer led discussion and supportive practices to cultivate grounding, resilience, and practical tools for navigating uncertainty and emotional stress.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Group creative writing exercises and guided prompts designed to foster emotional healing, boost confidence, and cultivate joy and gratitude through reflective journaling and supportive peer sharing.
Group creative writing exercises and guided prompts designed to foster emotional healing, boost confidence, and cultivate joy and gratitude through reflective journaling and supportive peer sharing.
Group creative writing exercises and guided prompts designed to foster emotional healing, boost confidence, and cultivate joy and gratitude through reflective journaling and supportive peer sharing.

Peer-led recovery circle for nicotine cessation where attendees share experience, strength, and hope in a nonjudgmental evening meeting; newcomers welcome with any desire to quit or learn about stopping nicotine.

Peer-led recovery circle for nicotine cessation where attendees share experience, strength, and hope in a nonjudgmental evening meeting; newcomers welcome with any desire to quit or learn about stopping nicotine.
Peer-led recovery circle for nicotine cessation where attendees share experience, strength, and hope in a nonjudgmental evening meeting; newcomers welcome with any desire to quit or learn about stopping nicotine.

Guided group practice of deep listening and verbal exercises to build genuine emotional connection; meetings are facilitated with a rotating Space Owl and uphold a strict no advice rule.

Guided group practice of deep listening and verbal exercises to build genuine emotional connection; meetings are facilitated with a rotating Space Owl and uphold a strict no advice rule.
Guided group practice of deep listening and verbal exercises to build genuine emotional connection; meetings are facilitated with a rotating Space Owl and uphold a strict no advice rule.

Warm conversational meetups over coffee and tea for solo older adults seeking heartfelt peer support and practical coping strategies for aging alone. Facilitated space emphasizes connection, storytelling, and resource sharing.

Warm conversational meetups over coffee and tea for solo older adults seeking heartfelt peer support and practical coping strategies for aging alone. Facilitated space emphasizes connection, storytelling, and resource sharing.
Warm conversational meetups over coffee and tea for solo older adults seeking heartfelt peer support and practical coping strategies for aging alone. Facilitated space emphasizes connection, storytelling, and resource sharing.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.

Guided group practice in attentive listening and connection, using timed exercises led by a seeker facilitator with a volunteer 'Space Owl'; conversations welcome on any topic under a strict non-advice covenant to foster genuine presence.

Guided group practice in attentive listening and connection, using timed exercises led by a seeker facilitator with a volunteer 'Space Owl'; conversations welcome on any topic under a strict non-advice covenant to foster genuine presence.
Guided group practice in attentive listening and connection, using timed exercises led by a seeker facilitator with a volunteer 'Space Owl'; conversations welcome on any topic under a strict non-advice covenant to foster genuine presence.

Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.

Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.
Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.
Evening of community artmaking and peer mental health support paired with soul soothing soup at a neighborhood wellness center, where compassionate facilitators guide creative expression and group connection in a cozy setting.
Evening of community artmaking and peer mental health support paired with soul soothing soup at a neighborhood wellness center, where compassionate facilitators guide creative expression and group connection in a cozy setting.
Evening of community artmaking and peer mental health support paired with soul soothing soup at a neighborhood wellness center, where compassionate facilitators guide creative expression and group connection in a cozy setting.

Peer-led 12-step meetings for nicotine recovery held virtually every Thursday, providing nonjudgmental fellowship, accountability, and practical quitting strategies for people seeking to stop smoking or vaping.

Peer-led 12-step meetings for nicotine recovery held virtually every Thursday, providing nonjudgmental fellowship, accountability, and practical quitting strategies for people seeking to stop smoking or vaping.
Peer-led 12-step meetings for nicotine recovery held virtually every Thursday, providing nonjudgmental fellowship, accountability, and practical quitting strategies for people seeking to stop smoking or vaping.

Facilitator-led, in-person listening and sharing exercises create a judgement-free circle where participants practice deep listening, follow a strict no-advice policy, and aim for genuine emotional connection.

Facilitator-led, in-person listening and sharing exercises create a judgement-free circle where participants practice deep listening, follow a strict no-advice policy, and aim for genuine emotional connection.
Facilitator-led, in-person listening and sharing exercises create a judgement-free circle where participants practice deep listening, follow a strict no-advice policy, and aim for genuine emotional connection.
Slow, guided breathwork cultivating a quieter, reliable strength through surrender and somatic release. Evening session focuses on letting go instead of pushing, with gentle pacing and cues for restorative resilience and relaxation.
Slow, guided breathwork cultivating a quieter, reliable strength through surrender and somatic release. Evening session focuses on letting go instead of pushing, with gentle pacing and cues for restorative resilience and relaxation.
Slow, guided breathwork cultivating a quieter, reliable strength through surrender and somatic release. Evening session focuses on letting go instead of pushing, with gentle pacing and cues for restorative resilience and relaxation.

Gentle guided breathwork and restorative self-care led by Black facilitators for people who identify as Black or African American. Weekly virtual gatherings emphasize trauma informed practices, embodied relaxation, and collective resilience.

Gentle guided breathwork and restorative self-care led by Black facilitators for people who identify as Black or African American. Weekly virtual gatherings emphasize trauma informed practices, embodied relaxation, and collective resilience.
Gentle guided breathwork and restorative self-care led by Black facilitators for people who identify as Black or African American. Weekly virtual gatherings emphasize trauma informed practices, embodied relaxation, and collective resilience.
Sustaining men's circle cultivating meaningful human connection and compassion to strengthen social health through guided sharing and peer led practices. Participants learn to use personal power to give and receive authentic emotional support.
Sustaining men's circle cultivating meaningful human connection and compassion to strengthen social health through guided sharing and peer led practices. Participants learn to use personal power to give and receive authentic emotional support.
Sustaining men's circle cultivating meaningful human connection and compassion to strengthen social health through guided sharing and peer led practices. Participants learn to use personal power to give and receive authentic emotional support.

Short, interactive training delivering simple, powerful strategies for formal and informal community leaders to support others after crises, with practical peer support techniques and role based guidance in an online webinar.

Short, interactive training delivering simple, powerful strategies for formal and informal community leaders to support others after crises, with practical peer support techniques and role based guidance in an online webinar.
Short, interactive training delivering simple, powerful strategies for formal and informal community leaders to support others after crises, with practical peer support techniques and role based guidance in an online webinar.