
Sunday - Group Meditation ONLINE
Quiet, unguided 40-minute group meditation held Sunday mornings on Zoom, led by founding teacher Ronya Banks or trained AIM facilitators; community-focused sessions continue online for all levels during the COVID-19 period.
Similar Events

Forty minute unguided silent sit culminating in radiating loving kindness, followed by a 25 minute mindfulness and Buddhist video and 20 minute group discussion on Zoom led by experienced AIM facilitators.

Forty minute unguided silent sit culminating in radiating loving kindness, followed by a 25 minute mindfulness and Buddhist video and 20 minute group discussion on Zoom led by experienced AIM facilitators.
Forty minute unguided silent sit culminating in radiating loving kindness, followed by a 25 minute mindfulness and Buddhist video and 20 minute group discussion on Zoom led by experienced AIM facilitators.

Quiet, teacher-led 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute Q&A/discussion led by Ronya Banks or Wallace Bohanan. Beginners receive clear sitting instruction; attend in-person or online at 7:00 pm.

Quiet, teacher-led 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute Q&A/discussion led by Ronya Banks or Wallace Bohanan. Beginners receive clear sitting instruction; attend in-person or online at 7:00 pm.
Quiet, teacher-led 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute Q&A/discussion led by Ronya Banks or Wallace Bohanan. Beginners receive clear sitting instruction; attend in-person or online at 7:00 pm.
Gentle heart centered guided meditation emphasizing compassion and present moment awareness, held Wednesday nights 7:30–9:00 PM ET via Zoom with live stream access for Asheville participants.
Gentle heart centered guided meditation emphasizing compassion and present moment awareness, held Wednesday nights 7:30–9:00 PM ET via Zoom with live stream access for Asheville participants.
Gentle heart centered guided meditation emphasizing compassion and present moment awareness, held Wednesday nights 7:30–9:00 PM ET via Zoom with live stream access for Asheville participants.

Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.

Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.
Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.

Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.

Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.

Gentle 30 minute Sahaja Yoga meditation for moms, held virtually in the evening to build routine, self care, and community support; free drop in sessions focus on calming breath and creating home life balance.

Gentle 30 minute Sahaja Yoga meditation for moms, held virtually in the evening to build routine, self care, and community support; free drop in sessions focus on calming breath and creating home life balance.
Gentle 30 minute Sahaja Yoga meditation for moms, held virtually in the evening to build routine, self care, and community support; free drop in sessions focus on calming breath and creating home life balance.

A quiet Sunday morning contemplative circle centered on silent practice and interfaith reflection, combining guided meditation, shared teachings, and open discussion for beginners and experienced practitioners at Quietude in Black Mountain.

A quiet Sunday morning contemplative circle centered on silent practice and interfaith reflection, combining guided meditation, shared teachings, and open discussion for beginners and experienced practitioners at Quietude in Black Mountain.
A quiet Sunday morning contemplative circle centered on silent practice and interfaith reflection, combining guided meditation, shared teachings, and open discussion for beginners and experienced practitioners at Quietude in Black Mountain.

Gentle guided breathwork and restorative self-care practices led by Black facilitators in a weekly virtual space for Black or African American participants, emphasizing community healing, mutual support, and resilience building.

Gentle guided breathwork and restorative self-care practices led by Black facilitators in a weekly virtual space for Black or African American participants, emphasizing community healing, mutual support, and resilience building.
Gentle guided breathwork and restorative self-care practices led by Black facilitators in a weekly virtual space for Black or African American participants, emphasizing community healing, mutual support, and resilience building.

Silent or continuous mantra technique led by a teacher with over 50 years' practice, with guided walking meditation, sharing and Q&A; drop-in, donation based class supported by the Sow & Grow timer app.

Silent or continuous mantra technique led by a teacher with over 50 years' practice, with guided walking meditation, sharing and Q&A; drop-in, donation based class supported by the Sow & Grow timer app.
Silent or continuous mantra technique led by a teacher with over 50 years' practice, with guided walking meditation, sharing and Q&A; drop-in, donation based class supported by the Sow & Grow timer app.

Guided meditation, breathwork, and meditative movement paired with peer support and reflective discussion to cultivate resilience and grounding during uncertain times, hosted in a welcoming community wellness center.

Guided meditation, breathwork, and meditative movement paired with peer support and reflective discussion to cultivate resilience and grounding during uncertain times, hosted in a welcoming community wellness center.
Guided meditation, breathwork, and meditative movement paired with peer support and reflective discussion to cultivate resilience and grounding during uncertain times, hosted in a welcoming community wellness center.

Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.

Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.

Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.

Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.
Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.

Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.

Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.

Weekly guided Sahaja Yoga meditation focusing on inner silence and clearing blockages, led by Instructor Abhay in an accessible virtual circle; free ongoing sessions for all levels, Tuesdays 7–8:15pm EST.

Weekly guided Sahaja Yoga meditation focusing on inner silence and clearing blockages, led by Instructor Abhay in an accessible virtual circle; free ongoing sessions for all levels, Tuesdays 7–8:15pm EST.
Weekly guided Sahaja Yoga meditation focusing on inner silence and clearing blockages, led by Instructor Abhay in an accessible virtual circle; free ongoing sessions for all levels, Tuesdays 7–8:15pm EST.

Nurturing weekly meditations combining guided practice, nervous system regulation techniques, and practical integration tools to strengthen your energetic field and reconnect with inner wisdom during eclipse season; five week series with drop in option.

Nurturing weekly meditations combining guided practice, nervous system regulation techniques, and practical integration tools to strengthen your energetic field and reconnect with inner wisdom during eclipse season; five week series with drop in option.
Nurturing weekly meditations combining guided practice, nervous system regulation techniques, and practical integration tools to strengthen your energetic field and reconnect with inner wisdom during eclipse season; five week series with drop in option.

Uplifting Science of Mind Sunday service with inspirational talks, music, and communal prayer at 11am, fostering spiritual growth and heartfelt connection in a welcoming Center for Spiritual Living setting.

Uplifting Science of Mind Sunday service with inspirational talks, music, and communal prayer at 11am, fostering spiritual growth and heartfelt connection in a welcoming Center for Spiritual Living setting.
Uplifting Science of Mind Sunday service with inspirational talks, music, and communal prayer at 11am, fostering spiritual growth and heartfelt connection in a welcoming Center for Spiritual Living setting.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.

Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.

Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.

Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.
Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.

Supportive, healing group meditation for psychotherapists, spiritual healers, teachers, social workers, and bodyworkers—gentle guided practices and restorative silence in a quiet mountain lodge to replenish community caregivers.

Supportive, healing group meditation for psychotherapists, spiritual healers, teachers, social workers, and bodyworkers—gentle guided practices and restorative silence in a quiet mountain lodge to replenish community caregivers.
Supportive, healing group meditation for psychotherapists, spiritual healers, teachers, social workers, and bodyworkers—gentle guided practices and restorative silence in a quiet mountain lodge to replenish community caregivers.