Sunday - Group Meditation ONLINE
Online Sunday morning Zoom sit with 40 minutes of unguided silent meditation, closing with a loving kindness practice. Continues with a short Buddhist mindfulness video and an interactive group discussion and Q&A.
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Unguided 40-minute silent sit online, closing with a loving kindness practice, followed by a short Buddhist mindfulness video. Ends with an interactive group discussion and Q&A with an experienced teacher.
Unguided 40-minute silent sit online, closing with a loving kindness practice, followed by a short Buddhist mindfulness video. Ends with an interactive group discussion and Q&A with an experienced teacher.
Unguided 40-minute silent sit online, closing with a loving kindness practice, followed by a short Buddhist mindfulness video. Ends with an interactive group discussion and Q&A with an experienced teacher.
A 30-minute guided sit followed by a short break, a dharma talk, and Q&A discussion with a founding teacher or facilitator. Beginner meditation instructions and an option to attend in person or online.
A 30-minute guided sit followed by a short break, a dharma talk, and Q&A discussion with a founding teacher or facilitator. Beginner meditation instructions and an option to attend in person or online.
A 30-minute guided sit followed by a short break, a dharma talk, and Q&A discussion with a founding teacher or facilitator. Beginner meditation instructions and an option to attend in person or online.
Weekly group sit centered on mindfulness and quiet reflection, with the option to practice in person or via Zoom. A consistent community space for meditation support and stress relief.
Weekly group sit centered on mindfulness and quiet reflection, with the option to practice in person or via Zoom. A consistent community space for meditation support and stress relief.
Weekly group sit centered on mindfulness and quiet reflection, with the option to practice in person or via Zoom. A consistent community space for meditation support and stress relief.
Silent sitting and continuous mantra practice guided by a long-time meditator, with space for sharing and Q and A. Includes gentle walking meditation and a donation-based, drop-in friendly format for all levels.
Silent sitting and continuous mantra practice guided by a long-time meditator, with space for sharing and Q and A. Includes gentle walking meditation and a donation-based, drop-in friendly format for all levels.
Silent sitting and continuous mantra practice guided by a long-time meditator, with space for sharing and Q and A. Includes gentle walking meditation and a donation-based, drop-in friendly format for all levels.
Guided Modern Buddhism meditations focused on cultivating deep empathy to transform worry, resentment, and discontent into calm clarity. A Sunday-morning series emphasizing inner peace, happiness, and practical wisdom through heart-centered contemplation.
Guided Modern Buddhism meditations focused on cultivating deep empathy to transform worry, resentment, and discontent into calm clarity. A Sunday-morning series emphasizing inner peace, happiness, and practical wisdom through heart-centered contemplation.
Guided Modern Buddhism meditations focused on cultivating deep empathy to transform worry, resentment, and discontent into calm clarity. A Sunday-morning series emphasizing inner peace, happiness, and practical wisdom through heart-centered contemplation.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
A free 30 minute evening online meditation circle for moms centered on building a steady practice, stress relief, and self care. Expect a supportive virtual space for sharing experiences, finding calm, and creating balance at home.
A free 30 minute evening online meditation circle for moms centered on building a steady practice, stress relief, and self care. Expect a supportive virtual space for sharing experiences, finding calm, and creating balance at home.
A free 30 minute evening online meditation circle for moms centered on building a steady practice, stress relief, and self care. Expect a supportive virtual space for sharing experiences, finding calm, and creating balance at home.
Monthly online sangha led by Buddhist teacher Ronya Banks blends guided meditation, meditation instruction, and Dharma teachings. Group discussion and peer sharing support connection with other practitioners in a 90 minute morning session.
Monthly online sangha led by Buddhist teacher Ronya Banks blends guided meditation, meditation instruction, and Dharma teachings. Group discussion and peer sharing support connection with other practitioners in a 90 minute morning session.
Monthly online sangha led by Buddhist teacher Ronya Banks blends guided meditation, meditation instruction, and Dharma teachings. Group discussion and peer sharing support connection with other practitioners in a 90 minute morning session.
An online, free spiritual awareness webinar centered on listening with full, undivided attention in relationships. Learn a meditation technique for stilling mental chatter and strengthening focus through guided attention training.
An online, free spiritual awareness webinar centered on listening with full, undivided attention in relationships. Learn a meditation technique for stilling mental chatter and strengthening focus through guided attention training.
An online, free spiritual awareness webinar centered on listening with full, undivided attention in relationships. Learn a meditation technique for stilling mental chatter and strengthening focus through guided attention training.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A beginner friendly meditation class centered on an easy, effective guided technique and building a daily habit. Highlights physical and mental health benefits alongside spiritual growth teachings connected to Sant Ra’s tradition.
A beginner friendly meditation class centered on an easy, effective guided technique and building a daily habit. Highlights physical and mental health benefits alongside spiritual growth teachings connected to Sant Ra’s tradition.
A beginner friendly meditation class centered on an easy, effective guided technique and building a daily habit. Highlights physical and mental health benefits alongside spiritual growth teachings connected to Sant Ra’s tradition.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
An uplifting Science of Mind Sunday service with spiritual reflection, inspirational message, and community connection. Held at 11:00 am at a local spiritual center for a welcoming weekly celebration.
An uplifting Science of Mind Sunday service with spiritual reflection, inspirational message, and community connection. Held at 11:00 am at a local spiritual center for a welcoming weekly celebration.
An uplifting Science of Mind Sunday service with spiritual reflection, inspirational message, and community connection. Held at 11:00 am at a local spiritual center for a welcoming weekly celebration.
Wednesday evening guided meditation streamed on Zoom, creating a quiet virtual sangha for steady midweek practice. A 90 minute sit with simple instruction and space for reflection from home.
Wednesday evening guided meditation streamed on Zoom, creating a quiet virtual sangha for steady midweek practice. A 90 minute sit with simple instruction and space for reflection from home.
Wednesday evening guided meditation streamed on Zoom, creating a quiet virtual sangha for steady midweek practice. A 90 minute sit with simple instruction and space for reflection from home.
A 20 minute meditation sit followed by a dharma teaching and reflective group discussion in a welcoming sangha setting. Roots in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices encouraged.
A 20 minute meditation sit followed by a dharma teaching and reflective group discussion in a welcoming sangha setting. Roots in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices encouraged.
A 20 minute meditation sit followed by a dharma teaching and reflective group discussion in a welcoming sangha setting. Roots in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices encouraged.
An intimate development circle for strengthening intuition through guided practices, reflective discussion, and subtle energy awareness. Gather in a calm, community-focused setting for experiential exercises and supportive spiritual growth.
An intimate development circle for strengthening intuition through guided practices, reflective discussion, and subtle energy awareness. Gather in a calm, community-focused setting for experiential exercises and supportive spiritual growth.
An intimate development circle for strengthening intuition through guided practices, reflective discussion, and subtle energy awareness. Gather in a calm, community-focused setting for experiential exercises and supportive spiritual growth.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
Soothing Himalayan singing bowl vibrations create a somatic sound bath designed to calm the nervous system and reset for the week. Guided by Asheville-based Vivek with multiple Sunday sessions at 11am, 3pm, and 6pm; $26 reservation required.
Soothing Himalayan singing bowl vibrations create a somatic sound bath designed to calm the nervous system and reset for the week. Guided by Asheville-based Vivek with multiple Sunday sessions at 11am, 3pm, and 6pm; $26 reservation required.
Soothing Himalayan singing bowl vibrations create a somatic sound bath designed to calm the nervous system and reset for the week. Guided by Asheville-based Vivek with multiple Sunday sessions at 11am, 3pm, and 6pm; $26 reservation required.
Silent morning practice held in a welcoming interfaith space for contemplative spiritual traditions. Settle into quiet sitting, then share reflections and ideas on spiritual and religious philosophies in a gentle community circle.
Silent morning practice held in a welcoming interfaith space for contemplative spiritual traditions. Settle into quiet sitting, then share reflections and ideas on spiritual and religious philosophies in a gentle community circle.
Silent morning practice held in a welcoming interfaith space for contemplative spiritual traditions. Settle into quiet sitting, then share reflections and ideas on spiritual and religious philosophies in a gentle community circle.