Sunday Smoke-Cleansing (At Temple)
Aromatic smoke cleansing ritual using Tibetan Buddhist methods to remove spiritual pollution through guided readings, silent meditation, and communal chanting; beginner friendly, sensory practice emphasizing smell, listening, and ritual purification in person.
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Scented aromatic smoke and mantra-led Tibetan Buddhist cleansing rituals combine guided readings and meditation to remove spiritual contamination; a beginner-friendly, in-person sit focused on smudging, chant recitation, and contemplative community practice.
Scented aromatic smoke and mantra-led Tibetan Buddhist cleansing rituals combine guided readings and meditation to remove spiritual contamination; a beginner-friendly, in-person sit focused on smudging, chant recitation, and contemplative community practice.
Scented aromatic smoke and mantra-led Tibetan Buddhist cleansing rituals combine guided readings and meditation to remove spiritual contamination; a beginner-friendly, in-person sit focused on smudging, chant recitation, and contemplative community practice.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Peer-led Dharma meetings applying traditional Buddhist teachings and meditation to healing from addictive tendencies, emphasizing empowerment, mutual support, and practical tools for sustained recovery in Urban Dharma's contemplative community space.
Peer-led Dharma meetings applying traditional Buddhist teachings and meditation to healing from addictive tendencies, emphasizing empowerment, mutual support, and practical tools for sustained recovery in Urban Dharma's contemplative community space.
Peer-led Dharma meetings applying traditional Buddhist teachings and meditation to healing from addictive tendencies, emphasizing empowerment, mutual support, and practical tools for sustained recovery in Urban Dharma's contemplative community space.
Peer-led meetings applying traditional Buddhist teachings (the Dharma) to addiction recovery, combining mindfulness practice, reflective discussion, and mutual empowerment in an inclusive sangha to support freedom from addictive suffering.
Peer-led meetings applying traditional Buddhist teachings (the Dharma) to addiction recovery, combining mindfulness practice, reflective discussion, and mutual empowerment in an inclusive sangha to support freedom from addictive suffering.
Peer-led meetings applying traditional Buddhist teachings (the Dharma) to addiction recovery, combining mindfulness practice, reflective discussion, and mutual empowerment in an inclusive sangha to support freedom from addictive suffering.
Daily silent sits at Urban Dharma emphasizing seated meditation with cushions and alternate seating; newcomers and experienced practitioners may drop in any weekday morning, dana-based donations appreciated, please remove shoes before entering.
Daily silent sits at Urban Dharma emphasizing seated meditation with cushions and alternate seating; newcomers and experienced practitioners may drop in any weekday morning, dana-based donations appreciated, please remove shoes before entering.
Daily silent sits at Urban Dharma emphasizing seated meditation with cushions and alternate seating; newcomers and experienced practitioners may drop in any weekday morning, dana-based donations appreciated, please remove shoes before entering.