
Sunday Smoke-Cleansing (At Temple)
Aromatic Tibetan smoke and communal chanting perform a traditional smoke cleansing to remove spiritual pollution, with guided reading and meditation rooted in Tibetan Buddhist practice. Beginner friendly, free, in person Sundays at Urban Dharma.
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Aromatic Tibetan smoke, chanting, and guided meditation form a weekly ritual to cleanse spiritual pollution and cultivate clarity; accessible instruction introduces basic Buddhist theory for beginners to smell, chant, or sit silently.

Aromatic Tibetan smoke, chanting, and guided meditation form a weekly ritual to cleanse spiritual pollution and cultivate clarity; accessible instruction introduces basic Buddhist theory for beginners to smell, chant, or sit silently.
Aromatic Tibetan smoke, chanting, and guided meditation form a weekly ritual to cleanse spiritual pollution and cultivate clarity; accessible instruction introduces basic Buddhist theory for beginners to smell, chant, or sit silently.

Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.

Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.
Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.

Thirty minute guided sitting followed by a brief break and communal reading and discussion of a Buddhist text; welcoming beginners and experienced practitioners alike, no experience necessary, free drop-in community study.

Thirty minute guided sitting followed by a brief break and communal reading and discussion of a Buddhist text; welcoming beginners and experienced practitioners alike, no experience necessary, free drop-in community study.
Thirty minute guided sitting followed by a brief break and communal reading and discussion of a Buddhist text; welcoming beginners and experienced practitioners alike, no experience necessary, free drop-in community study.

Peer-led Dharma meetings blend traditional Buddhist teachings with practical recovery tools to support people addressing addictive tendencies, fostering empowerment and mutual accountability in Urban Dharma's evening gathering for shared reflection and practice.

Peer-led Dharma meetings blend traditional Buddhist teachings with practical recovery tools to support people addressing addictive tendencies, fostering empowerment and mutual accountability in Urban Dharma's evening gathering for shared reflection and practice.
Peer-led Dharma meetings blend traditional Buddhist teachings with practical recovery tools to support people addressing addictive tendencies, fostering empowerment and mutual accountability in Urban Dharma's evening gathering for shared reflection and practice.

Daily in person silent meditation sit in a simple practice room with cushions and alternative seating provided. Drop in anytime during the window for quiet mindfulness with a mixed community of new and experienced practitioners, dana donations welcome.

Daily in person silent meditation sit in a simple practice room with cushions and alternative seating provided. Drop in anytime during the window for quiet mindfulness with a mixed community of new and experienced practitioners, dana donations welcome.
Daily in person silent meditation sit in a simple practice room with cushions and alternative seating provided. Drop in anytime during the window for quiet mindfulness with a mixed community of new and experienced practitioners, dana donations welcome.

Peer-led Recovery Dharma gathering blending Buddhist meditation and dharma-based reflection for anyone working with addictive tendencies. A supportive circle centered on empowerment, shared experience, and practical tools for freedom from addiction’s suffering.

Peer-led Recovery Dharma gathering blending Buddhist meditation and dharma-based reflection for anyone working with addictive tendencies. A supportive circle centered on empowerment, shared experience, and practical tools for freedom from addiction’s suffering.
Peer-led Recovery Dharma gathering blending Buddhist meditation and dharma-based reflection for anyone working with addictive tendencies. A supportive circle centered on empowerment, shared experience, and practical tools for freedom from addiction’s suffering.